I found one of their fliers, on the ground, in a parking lot, about 5 miles away. After work, I read the reviews, twenty 5 star reviews and two 1 star reviews. So I decided to see for myself; and I'm glad that I did... The place is extremely clean with a pleasant fragrance and overall very comforting atmosphere.... I was greeted by a beautiful young lady, with a great personality- her name is Daisy (manager) she explained their various massage choices, styles and prices. I decided to try a 90 minute deep tissue-full body. The room was spotless, the music was relaxing and was being played throughout all of the rooms. The (deep tissue) massage was wonderful with some shiatsu, and hot stone treatment toward the end. I highly recommend this massage establishment, it's absolutely a hidden gem. Note: Tipping a massage therapist is not the same as tipping a wait person, massage therapy is 20 to 50x more difficult than bringing food and drinks to a table- so at these awesome, low massage therapy prices- we can afford to tip more generously. ($10 per each 30 minutes of massage time is fair). ;) read more

The absolute worst massage I've ever had. this place is creepy. I came here on a limb because the spot I go to was busy. Inside is dark in a weird way it feels like some other stuff goes down here if you know what I mean. There is some old ass cloths and stuff over the tables and chairs it feels dusty the women wear these questionable outfits and are rude af unless your a man my back is so sore because the lady was just yanking my skin the whole time she define lit lied on her resume just don't go here read more

This has been my favorite place to get an awesome massage and to relieve my soreness from Driving long hours. The Ladies here are very caring to my needs to help relieve muscle soreness and tension. My favorite is when they walk on my back and legs. Shower is available. Military Discount. I always feel so much better afterwards read more

I have been to F&H twice now. Once with April and once with Ami. Both ladies worked hard to get my sore back to relax. I will return

I've been a few times and love the professional job I get from Ci Ci she's always polite and communicates well . Definitely would go here again read more

Honestly, this was the worst massage ever. I called ahead for an appointment. It started late. Which i paid 50 for an hour. Which if I would have known I was going to get only 40 minutes of rubbing, I would have paid for the 30 minute massage. What a waste. My body wasn't even relaxed. I won't be coming here again and it's sad because it's close to home. read more

This place is pretty good! Daisy the best. She makes sure you muscles are back in action again. Some of the Thai massage establishments are not as well as the regular ones. Must try. read more

I was absolutely surprised and impressed by Emily. This particular morning my back locked up. I couldn't move. I always go to Massage Envy but they where booked up for the next 3 days. I was very very nervous to go anywhere else as my Therapist at M.E knows my body so well. It was 9:00am and I needed help asap! So i was on my way to the mall to just get a chair massage when I happened to see this place as I sat in the passenger seat. Spa: I was very hesitant in opening the door. The decor could use some improvement but their customer service was great. Quiet place, only a few doors the rest are curtains. Customer Service & Service: I was greeted by Emily, very friendly, she seemed so happy to see me. I did the 15 min chair massage for $15. Wow wow wow did she do an amazing job! It was like she had been working on me for years. I felt a lot better after the 15 mins but she suggest i get an actual 30 min massage on the table. After receiving her pressure in the chair, I agreed. It was one of the best 30 mins massages I have ever received. She was so professional and caring. After my session was done she walked me out, gave me an cold water bottle and opened the door me. Will be back in between my other regular sessions. Loved it!!! read more

Awaiting to meet up with an old acquaintance nearby and an hour to burn, led me off the beaten path to El Cajon i.e. Bostonia, CA. where I came upon a small strip mall. Interestingly enough, I came across this massage/reflexology store, F & H Massage (with no prior information to draw upon). I enter the establishment seeing if there were "mongers" waiting around or if this was a legitimate place to actually rest, recharge, and resume my travels? No mama-san, no mongers...no problem and no issues. I am promptly greeted by a female staff attendant who explained the types of massages offered, based minutes, and price points. I opted for the 60-minute full body massage. The environment: Rooms appeared freshly painted with a mixture of decorum (there's that Lucky Bamboo planter!) and soft window coverings. The usual soft music was quaint, but most importantly, the place was clean and tidy. I also opted for the individual room so I wouldn't blind anyone when my under tanned body didn't actually lighten up the room. I did see a room for you "couples" folks, too. The rub: Another female attendant politely knocked and entered the room and asked how strong? To the uninitiated, this means how hard/firm do you want your muscles to be kneaded by the persons hands. Mind you, there are some massage therapist hands so strong, I think they could punch a hole through a wooden plank with their index finger. So say "medium" and say lighter or harder to your bodies reaction. Remember, you're there to relax, no get bruised. Also, state ahead of time regarding how much oil/lotion to use on you, especially if you wear contacts or are the type to wear make-up. She understood this without any special translation. Also none of the nonchalant conversation between staff attendants were heard while being attended to. The message was very relaxing, I think I snored but a short second. My feet were rejuvenated which is alway important, gotta take care of your feet! My back and shoulders were restored with some flexibility too. Amenities: I hate feeling oily, so the excess was wiped off with warm, but damp towels to dry. However, I was offered to use their shower facility which was an added bonus I took advantage of. Was offered and accepted a refrigerated bottle of water, not the usual Dixie cup of water or scalding hot tea. Price point: Compared to other reflexology establishments, on par. Remind yourself these are reflexology places not the $$$+ spas where you lounge around sipping iced water with lemon slices in it. In summation, it should be 4-1/2 stars (I rounded up) since the place appears like they are just establishing their business. The staffs effort to make me feel welcomed to their store and being thanked for your business, reflected good customer service not often found at other places and this effort made up for me to round up. I forgot to ask about returning customer cards perhaps due to my relaxed mindset. If you have some time to treat yourself, if not here, where? Enjoy and carry on... read more

Called ahead and asked if they take walk-ins. She said yes, come in now. My wife and I arrived only to be told "We too busy, maybe next time." Uh...what? Nah...there will be no next time. read more

I come to Scarface Smoke Shop often. I came here cuzz I was recommend. Unfortunately the service was horrible. After the message she asked for a tip. I gave her $5z she tells me is the massage not good. Then I realized she wasn't happy but I though $5 was generous considering finances are tight plus I get massages once a week from my other massage place. The rudely rolled her eyes. I left and never came back. If you go across the street it's better service and less expensive . I still tip $5 and get treated like a queen. read more

I drive four hours in traffic I found this place it looked nice. And it was clean outside the prices for a massage are on the Windows outside. Inside looked clean and relaxing as I walked to a private room I noticed how relaxed I felt this was before I got a massage. This is the best massage you can get I was so comfortable and relaxed . The staff there was polite and friendly if you need a massage this is the place to go to relax. If I'm in the area again I will definitely come back here for a great massage ! read more

Angela knows what she was doing and that was a great 30 minutes! I got the body massage and it mainly focused on the back. Bang for your buck. Will be back soon. read more

Good massage I had a good massage she even hooked me up with splitting my massage 50/50 half front side massage and also back side your the best Annie ;) read more

My husband and I really enjoyed our couple's massage here, and the prices are so reasonable compared to MOST places! The only thing that bothered me was that the two masseuses chatted during MOST of our massage... which did not make for the most relaxing experience. Nonetheless, the massage felt great! read more

Lady who greeted my wife and I asked what we wanted. My wife tells her that we want a 30 minute foot massage each. The lady replied ok it will be 60 dollars. On the brochure it says 15 dollars for a 30 minute foot massage; so my wife pointed that out. After my wife pointed that out the lady said no one is available for the rest of the day. read more

First time getting a massage here and it was a great experience! I 10/10 recommend. My masseuse was Cici (i think that's how it's spelled). very gentle soft hands and very comforting. Definitely going back! read more

Best massage ever !!! I love this place so much, I think they just open for a week. This place is so cheap, body massage only $40 . Come to check out this place, you will love it read more

F & H Massage - Massage Therapy Near Me - El Cajon, California

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This place is absolutely amazing! Alice was spectacular! I was a little hesitant at first, I wasn't sure as to what to expect considering it is somewhat of a hole in the wall kind of place but, I'm so happy I came! I got a one hour full body massage, she massaged everything including my face and scalp which I loved. She seemed to customize it to what I needed based on how my body felt, she worked on knots that I honestly didn't even know was there. I also noticed that she payed extra attention to my left side, I slept wrong on my neck about a week ago and couldn't turn my head for a couple days and the pain seemed to source from my left side. I didn't even tell her about or anything particular on what I wanted she just seemed to know. Overall an extremely pleasant experience. I will definitely be back. read more

I received a gift card from this place from my daughter last year!! I finally decided to go since my birthday is in 2 days! I called before hand just to let them know I've had this gift card almost a year. They didn't mind at all. When I got there, I was 30 minutes early, they took me in right away. The room was very clean, cute and so relaxing. I got the full body massage and the hot stones!! My new fave!! The therapist was very nice and kept asking if I was ok. It was wonderful!! I'm definitely going back!! read more

Best massage! Great value and service. I will definitely recommend them to everyone interested. Convenient schedule, great atmosphere and welcoming staff. read more

The massage was fine. Not great but you get what you pay for. I only gave two stars because when I tipped the girl, she complained about my tip and told me I should have given her more. I was a server for 10 years, so I'm not a bad tipper. I thought her comment was rude. I will not be back. read more

Great prices! Excellent service. Emily is very knowledgable and has superior customer service! Came in while waiting for my car to get washed at Happy Car Wash! Love the convenience!! read more

First time here and I think it was the perfect combination of it being relaxing but also making sure that deep tissue is massaged. I loved the hot rocks. From head to toe, my whole body was massaged and I feel amazing. I will be coming back! read more

Worst experience ever. No customer service, no professionalism. During the deep tissue massage she applied no pressure and when I told her she said no. I basically paid for their service to just get oiled up and that's it. read more

I am very picky about massage parlors. I always assume the worst. This place was amazing! I walked in and was greeted by Emily. She was so nice and pleasant. I was seen immediately. The room was clean and quiet. The massage was superb. My favorite part about the place is how professional the environment was. All of the staff wore scrubs and were polite. They didn't try to force anything on me (like buy this $55 upgrade or for only $5 more we can do this is!). They respected my decision on what kind of a massage I wanted. When I came out the two ladies were sitting in the front room where my husband was waiting for me with our 7mo old. Both ladies were talking and playing with my son :) I would recommend this place to anyone...no matter what the drive. They are so friendly and sweet and to top it off they give a GREAT GREAT massage! read more

We had the couples massage room for a Deep tissue massage for my husband and I, since our upper backs and necks have been so stiff from computer work and long hours. Amazing!!! Second time there and never disappointed! read more

This place is great and you can not beat the prices. It's located in a strip mall by a car wash. But don't let the outside deter you. It's clean and the staff is friendly and Susan gave me the best massage that I have ever had! I had a 1 hour massage included hot rocks and a walk on my back. It was wonderful and I will definitely go back! read more

I woke up with really bad lower back pain and ended up staying up all night researching an effective massage place. Came across this and it's one of the best IF not thee best massages I've received. There was no wait and parking. I asked to use the discount I found on Yelp although they seemed hesitant they gave it to me anyway. ($4 off) They charge $1 to swipe. ** I was more in control of telling the lady to go softer or harder in some spots opposed to other places I've been. She used hot rocks which wasn't as horrible as I expected. I seriously felt great afterwards. Absolutely no soreness afterwards. I didn't get the lady's name. I felt so relaxed I missed my route to go back home. read more

Not good ! I had full body massage paid $40 plus tip not including the feet. I was disappointed.

Great massage for an unbeatable price. The hot rocks were an added bonus. We got the hour long couples full body massage and it was a full hour of massage with a lot of concentration on the back and neck. We will be back. read more

This is a very nice, quiet little place. I had a good massage. And no one tried to up sell me. I will use again. read more

Awesome place looks like a new Saturday routine for me. Very clean and quiet A+ massage

great place, very good massage and friendly service. try ask for Angel. read more

I had a wonderful massage.... My back was really sore and tight and Angel did and awesome job.... I used a coupon for one hour combo foot and body for 30 $ and it was soooo worth it... She even walked on my back, a little sore today but definitely a lot more relaxed.. the place is clean, professional staff....I will go back next week.... Thank you Angel read more

The massages here are so good! My bf and I decided on the full body massages (hot oil and stones included). Side note that the 25℅ check in discount does not work as they mentioned it was done by the previous owner or something like that. But they gave us the $35 for $40 deal (no need to purchase on yelp, just ask them in person). You pay upfront before your massages. The place was very clean and pleasant. Definitely not one of those elaborate spas but I personally think the decor is cute enough. The bf got YuYu (?) and I got Daisy (we were given the couple room). I asked for firm pressure and Daisy definitely delivered! I could literally hear all my stiff muscles cracking and unknotting under her skillful fingers. The used hot oil and damn was it good feeling warm oil drizzled down your back. There was also a short hot stone session which is heaven I swear. First they rub their hands on the stones to introduce you to the heat then they run the now warm stones down your back, legs, and feet. Glorious. It was a full hour massage too and not those 50 mins hands on and 10 mins consultation nonsense you typically get from those frou-frou spa places. If you want a thorough FULL body massage, you come here. My only downside was that Daisy seems to be the owner of the business so there were a 2 times where she had to take calls and suddenly had to attend to a customer outside who lost her sunglasses when Daisy was on her way to get the hot stones. But she was apologetic about it. I understand that this might be very disruptive to some so maybe there should be a system where there is a receptionist instead or anyone not currently giving a massage should handle incoming calls. Yuyu was there for the full hour for the bf though, lucky him. Overall, we both had a great relaxing time. The bf wished he could have just slept there lol. My body feels so relaxed now and I know I'm definitely coming back! read more

Will never go back or recommend this place again. They called me a liar by telling me that they had already given me my free punch card massage. It claims if you get 4 massages the 5th is 1/2 off, or 9 and 10th is free. She said " hey Lady" you already got your free massage. They basically didn't honor their own signatures on the card, I had 5 punches and and the 5th one was marked the same as all the others. I had 5 decent massages from here, and paid full price for all of them, but every time I would ask for the same massage therapist it was always the same story, they went back to china. Every single therapist??? Sounds fishy. They can take their punch card and shove it. I am now stressed out and my neck is tight, I am going back to the place across the street where I know I will get a great 90 min foot reflexology massage and will feel amazing when I'm done. Hello Massage in the in & out parking lot. Just saying. Ask for Mark. He does a great job. Please get someone who speaks English and isn't trying to jack you out of a free of half off punch cards. Good grief. Never again. read more

I have had many massages. First of all, it was odd they had me pay and tip up front. They also commented the tip was not enough which I feel is not something to be determined until a service is completed. Had I waited there would have prob been half the tip, even tho I didn't feel they deserved a tip. I'm not quite sure they know what they're doing at all. Lady came into room and aggressively started squeezing my neck. I was uncovered naked and had to ask multiple times to be covered where they were not working bc it was freezing. She still left me uncovered bc she didn't speak English. The way her strokes and flow went was not a massage. It felt she was not trained. She was literally just taking her palms and pressing down. On top of it, later that night, severe pain occurred in my right neck, throat, lymph node area. I'm not sick. I'm a nurse and asked fellow colleagues /doctors. They said I had injured a muscle in my neck and recommended I never go there again. So basically, I paid more than I should to get hurt and leave worse than how I came in. Don't go here. I'm considering reporting them bc it wasn't just a bad massage, I have a neck injury now. I've had bad massages or mediocre massages before but this place really was another level of terrible. read more

Today my husband and I went in for a massage. His experience was different than mine. The lady that massage me, she kept talking to the other lady whom was massaging my husband. At some point I knew she was talking about me cuz I had my chemo hat on and she kept touching underneath the cap or move the cap. I was being nice and not say anything. then she sat on my lower back and barely massage my back but she kept going to my legs "massage" there. At the end, I decided to give her $5 tip even tho she doesn't deserve it. Her coworker and herself demanded me to give her at least $10 or more tip for a massage that was barely giving. When I asked both of them why? I need to give her more tip when I was being nice enough to give her $5. The lady had no response back to me cuz she knew I was right. read more

I've never wanted a massage to end so bad as today :( let me preface this by saying I have been here a couple times before and have gotten decent massages in the past. Although this place isn't as big or clean as some others, (ahem happy massage across the street) they have good value prices and include hot stones in their massage for no extra charge. I called before going in and was told they could take me right away. I go in and pay, then the front desk lady takes me to a room. On the bed there is a blanket and pillow like someone was napping in there (first clue I should have gotten out). The front desk lady takes those away and leaves. 3 minutes later she comes back and asks if I'm ready (apparently she is also my masseuse). Mind you, she didn't knock, she came right in getting a full frontal since I hadn't even had time to get the sheet over me on the bed yet. I say yes and cover myself. She aggressively rips the sheet off my naked booty to my ankles and starts massaging with the door OPEN. I ask if she is going to close the door and she does but leaves it cracked...ummm. Then she proceeds to aggressively do the same 3 motions on my back and butt for 30 minutes. No joke, front desk lady had 3 tricks up her sleeve that she did over and over. One of them being the karate chop which she did for several minutes straight until I asked her to stop. I wanted to leave a few minutes in, but knew they would prob not give me a refund so I stayed and decided to get my "money's worth". She was very aggressive the entire time, even though I asked for medium pressure, it's like she was angry and trying to squeeze the crap out of my neck. The massage was anything but relaxing, and I could tell she had no skill or training in massage. If I had to guess they probably didn't have anyone available when I came in and instead of losing business decided to have random front desk lady "massage" me. Disappointing and unprofessional. I will not be back. read more