Jina was excellent! Knowledgeable, experienced and professional. I had a terrible knot in my upper…read moreback and it felt a lot better after seeing her. She provides a relaxing environment and high quality products are used. Highly recommend!

I've been battling chronic lower back and hip pain for months now after a work injury. Went to PT,…read morechiropractic treatments, yoga... nothing has helped until my appointment with Jina yesterday. It isn't a magic solution - there's still some stiffness and pain - but I left her table feeling more mobility than I have since I was injured and I woke up today without having to reach for my medication. Thank you, Jina! You definitely have a bonafide healing touch and I will be back on a regular basis.

Excellent, always treated well, caring and I feel great. Highly recommend and parking available.read more

Highly recommend this place. Acupuncture has helped me many times. This place is professional.read more

Rahway spine and healthcare has been a phenomenal experience - able to recover from a few injuries…read morein a few weeks! I've left a fairly extensive review broken into a few parts: summary (below), personal history and perspective, their approach, and some misc. stuff (timing, ambience, music, payment types, location) Summary: I've had terrible knee pain in the past (every 6 months) - can't walk or sleep for 4-5 days - and it came up again. Within the second visit (8th day since pain start), I was walking (not limping/dragging), and sitting into a good squat. I've done about 7 visits (2 weeks) now and I'm pain-free and have more mobility in my right leg than when I first started. We're currently working on addressing the core issues (weak core + previous injury leading to hip and quad imbalances) using a combination of therapies (physical therapy, acupuncture, massage, chiropractor). I've realized this place knows how to make all four work together and how different the experience is without one. So yes, you can call it holistic medicine but that term has a fluffy new age connotation that makes me run the other way. These guys are practical, knowledgeable, and *extremely* effective. Just a little personal history: Usually this knee issue lasts about 7-10 days but I wanted to treat it and fix the problem instead of waiting. When I first went in, I was a little hesitant of their approach but it took me 2 sessions to realize it works! In the past, I've visited many physical therapists (6+) for various problems and this center is ranked #1 in my book. Their approach is a combination of treatments that works on muscle (physical therapy) and bone (chiropractor) then reinforces these core gains with stimulation to increase blood flow and new tissue grwoth (massage and acupuncture). During treatments, they use modern tools (e.g. anti-gravity treadmill, de-compression table, ultrasound) and techniques (e.g. Grafton technique) for each treatment which shows the staff's dedication - it's not just a body shop! The best part is the treatment is made up of active (stretches, exercises) and passive care (ultrasound therapy, massages, etc.). I personally love passive since I don't have to do much but each person's treatment is unique based on assessment and capability. Most of visit 1-3 was getting showered in love with ultrasound, Grafton, massages, acupuncture and chiropractic adjustments. When I had mobility and no pain, they reintroduced the good stuff. Timing: they're open late on weekdays (7pm+) and have availability on Saturdays. For most of 9-5-ers this is gold. I travel out-of-state for most of the week so knowing I can visit them on 2-3x/week between Thurs-Sat is a blessing! Also they're very flexible with their appointments (I've changed 2-3 times per day). Staff: incredible and kind people. Everyone is easy to work with and they work well with each other; it's very complementary! Ambience: Modern almost-futuristic looking facility. It's very clean and very minimal (barebones feeling like you moved in with just right necessities). Music: This is one of the best little perks. Each room (PT, main, acupuncture/massage) has a different theme and music playing. It's very fun and appropriate to area that you're in. Payment: they take apple pay and credit cards! (as well as cash) Location: 3.5 min walk from Rahway train station. *update* I recently sprained my ankle and had 2 visits left. In 48 hours and 2 visit later, I'm able to walk without pain/no limp and swelling is minimal.

I highly recommend this facility for quality care as you take care of your body. The atmosphere is…read moreset as soon as you walk through the door with the astonishing fragrance that envelops your nostrils. The staff is remarkable with the care and understanding that they extend to you during the visit. Dr. Osar has assembled a team of GEMS who are experts in their field. I look forward to my next session as I work toward improved health.

Amy is the best! I recently decided to seek out a massage therapist for my chronic neck pain. My…read morechiropractor recommended Amy at Inner Stasis. My mother, who also suffers from back pain, recently decided to start massage therapy for pain management and also recommended Inner Stasis. From the first time that I met Amy at her studio in Fanwood, I instantly felt comfortable. Her studio is clean, modern, and creates a very relaxing ambiance ! Amy is knowledgeable in all forms of pain management through massage therapy and was able to pinpoint the root of my neck pain and headaches during our first session. Amy is a true professional and her warm personality makes it so easy to relax and rejuvenate!

I had a really good massage with Hayk in the Cranford location. I found out about him through…read moreGroupon, and am glad I purchased it. It definitely felt more like a clinical massage than I have had at spas for instance. It was more painful and 'deep' but I left feeling like my muscles were really more limber and flexible. I can tell he knows what he is doing. Looking forward to the next massage

10 years ago my right shoulder was injured and than re-injured a few years later. For years I have…read moredealt with chronic pain in my shoulder constantly reminding me of my injury. I recently got an MRI and other tests to find out what was happening medically. Since then I am presently resting my shoulder and being proactive in my self care including more body work. I have been to many body work experts for many years, but Hayk is the first to alleviate the pain in my shoulder. After just one session with Hayk my shoulder for the first time in years felt relief. That relief lasted for days and the second session proved to heal me even more. I feel confident the pain will be fully relieved soon and I will be able to go back to training, teaching, and performing as an aerialist asap. Thanks Hayk!

I got a 30 minute massage and wish I got an hour! My back is feeling such relief, it was a great…read moremassage!

Incredible - best massage ever. And I get a lot of massages. Somehow they know exactly where the…read morepain is, and just melt it away. Very reasonably priced and give na option for just 30 mins. Hidden gem!!

I used a Groupon to do a Sudatonic Body Wrap. It was AHHH-MAZING!…read more Patricia was extremely nice and informative about expectations for a first timer. Pat is a naturally bubbly and caring person. She genuinely cares about all her clients wellness and is serious about what she does. She was honest about what my expectations and did not try to sell me on anything else. I decided to use the Sudatonic Body Wrap for cleansing and joint pain. PROCEDURE: Each session is 35 minutes. You step into a one time use plastic body bag, you can apply the lotion which is to help you sweat more. You then lay on the heating blankets, Pat covers you up and plays soft music as you slowly heat up. As you quietly lay there warming up, you will feel sweat/perspiration forming all over your body. The first 25 minutes are for heating up, of this the last 10 minutes is when it feels like a turkey in the OVEN. It will get so hot that you feel like you are in a humid jungle. After 25 minutes, the heating will stop and you enter the cool down period, YAH! Pat will continuously check on you throughout the entire process. After I finished cooling down I stepped off the table and looked like I went swimming. Pat gave me fresh clean towels to dry my skin. I then changed into dry clothing. RESULTS: I have noticed my skin feels tighter and my body/joints are more responsive at work. I have a job where I'm on my feet all day so this is helping. I love how my body feels so refreshed after each session, like I did a serious workout minus the stinky sweat. I prefer using the lotion prior to entering the body wrap, although some people like to use it afterwards. I've completed three sessions and I plan to buy more for regular maintenance. LOCATION: Well I'm from NYC so this is a nice quiet town. The actual place is located on the ground/basement floor of a building that has many medical suites. I usually come in early Saturday morning when its very quiet. So I've rarely seen other people around except Pat and maybe another client she is treating. The rooms and waiting area are all kept very clean and comfortable. I will mention the walls are somewhat thin so you can hear people in the other offices but its not loud enough to be disruptive. TIPS: Drink lots of water/ fluids prior to every session. Wear a swim suit during the body wrapping session and bring a change of clothes.

Patti stayed late last night so I could make my appointment, because I was in soo much pain due to…read morethe excessive snow lately.. I could not thank her enough, she was very kind and caring.. I will not forget that.. As far as that review by Chrissy is concerned, that's obviously someone who has never been to PIH and is just spitting venom.. Thank you, Patti and the rest of the staff for being accommodating.. :)

Josie is amazing. She knows exactly how to get the knots out and make you feel…read moreGood again. She is warm and welcoming and takes tremendous pride in her work. Her skill is in par with expensive spas. Try her, you won't regret it.

Josie is so incredibly welcoming and talented. She does a great job of listening to your needs and…read moreproblem areas and can work out any knots and issues. My husband has severe back pain issues and she was able to evaluate what needed to be done so that he was able to get relief. We will both be repeat customers!