About a year and a half ago, after having three children followed by nearly two years of pandemic…read moreliving, I knew that I needed to change up my fitness and nutrition habits. After many, many search sessions, I kept coming back to Body by Emilee and finally took the plunge to set up my initial consultation. And now, I'd probably describe myself as a superfan of Emilee's. From the get-go, Emilee was really approachable, kind, and very easy to work with. We started with nutrition sessions, and while I was definitely not eating the most healthy diet, I never felt bad talking about my habits. Emilee's approach is a "sure and steady" way of looking at things. Instead of something drastic we were able to look at my habits and make small, consistent changes over the course of the past year that has served me really well. Plus, nothing is off-limits. Emilee believes in creating a sustainable lifestyle of nutrition and exercise. And I'm more of a "moderation in everything" kinda gal, so I couldn't handle someone telling me there'd be no more, oh, I don't know, fried chicken or champagne or cake. From there, I was also able to add personal strength training with Emilee two days a week. While the sessions are never easy, Emilee is always very mindful about how hard we are working and adjusting my weights or my exercises to have maximum impact on my goals. And working out with her is honestly just a ton of fun. Beyond the excellent coaching aspect, Emilee has built a solid community of women around her, both the folks she coaches as well as just the people she knows in the world. She hosts regular events for everyone who trains with her that span a wide variety of topics, everything from a session on learning to add meditation into your routine to a spin class. Every time I attend one of the events, I marvel at how much I genuinely like everyone that is there. For me, a number on the scale wasn't (and isn't) my ultimate goal, but I have lost nearly 30 pounds over the past year, and a half (all the Covid weight and most of the baby weight), but best of all is how strong and healthy I feel. My body feels really good, and I feel really good about my habits these days. Finding Body by Emilee was like finding a light at the end of the tunnel, and my sessions with her have been such a bright light in each of my weeks.

Emilee is a great partner and coach. She was an incredible addition to my health and wellness…read morejourney!  While I sought her out for some specific concerns (postpartum, overall health and wellness, etc.), she not only excelled in all of those areas, but I also consider her a key to my nutritional success. Spending time to talk about tailwinds and how to make small changes created a lot of change quickly for me. She checks in with you and creates a holistic plan catered to your needs. I can't recommend her enough!  I will continue to leverage her further as coach in the future, as her method is aligned to what works for me!

(5 stars) Summit…read moreStrong delivers a solid overall workout. The 5 a.m. morning session is well-organized and effective. The staff and members are friendly, fostering a welcoming environment. The recovery section with steam rooms, sauna, and cold plunge is a great bonus. I recommend this gym for a straightforward training experience.

Was in town visiting from California during thanksgiving week. Britt and her staff were beyond…read moreaccommodating. They were extremely helpful in acquiring a short term pass. All of the staff were happy & helpful. After getting set up I recieved a full tour of the space and it was perfect. Besides the wonderful equipment, the extra amenities made it even more special. Stream room, sauna, cold plunge, the whole nine yards. Very happy I found myself here and will definitely be back next time I'm in the area.

I have been training with Brad for over a year and have been very impressed with his knowledge of…read moretraining and fitness. He is able to personalize a training program that will fit your goals and work with you to achieve them. He comes prepared for each session with an individualized workout which rarely is repeated while being challenging and fun. His studio is very clean, spacious and has all the weightlifting, bands, dumbbells, etc to make a well rounded workout. The shower is also a big plus for those of us that need to go to work after an early morning session. I highly recommend Summit Fitness!!

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

This life time kicks a$$. I go to a few in Scottsdale and also have lived in Colorado for twenty…read moreyears. This is a top notch life time and it's the best gym in Denver that's for sure. The weight room and pool here is great.

It used to be the Cherry Creek Athletic Club. Life Time bought it and has improved it. Lots of new…read moreand different equipment along withPickleball. The facility is adequately staffed and is very professionally run. There are a lot more people present than before. All in all , it provides a very good experience and has many choices, as well as trainers to help get you through your workout.

I've been to so many gyms in my life and this one has a CULTURE of clean. Everyone keeps the…read moreequipment clean and respects each other. Less meathead vibes than vasa fitness which I actually prefer. Saunas and steam rooms are small is the only thing but the smoothies from the bar are delish!

Only gym I've ever been to that has HOT WATER coming out of the water fountain for their members.read more

I've been working with Rob for a few months now, and can't believe the difference it's made. I used…read moreto sleep with a heating pad on my lower back every night--now I don't need it. Rob helped me realize that the soreness and tightness I was feeling (especially after having three kids) wasn't something I just had to live with. His approach is super personal, and even over virtual sessions, he has this ability to notice little movement patterns and imbalances I didn't know existed. The exercises he gives are simple but so effective. And as a mom, I really appreciate how flexible and accommodating he is. He's totally understanding when my schedule gets crazy, and even included my baby in a few sessions during nap strikes. Plus, his voice is so calming--I always end our sessions feeling relaxed and reset. Can't recommend him enough!

I have benefited from Rob's care for almost two years now. It began when I hurt my back digging in…read morethe yard and found myself stuck and in pain, unable to get off of the floor. He was recommended to me by my mother who has been a long time client of his. Rob was kind enough to remote in with me and get me on my feet again and out of pain. Since then, we have been working together every two weeks and fixing a lifetime of poor mobility and function. It is a funny thing to experience the relief of pain that I was unaware of until it was gone. Thanks Rob!

Mary is a phenomenal trainer. She holds multiple certifications. Her understanding of nutrition and…read morephysiology is fantastic. She'll tailor a workout program to meet your needs. Her strength training program helped me reach my goals in the gym and for overall fitness. If you're looking for a change in your body composition or for an improvement in overall fitness she can help you get there.

Mary is excellent at what she does, and I highly recommend her to anyone looking to become fit and…read morelose weight. She is kind, caring and personable, and really listens to what her clients need. Five Stars for sure!

Really nice facility! Love the big windows that bring in the light. A lot of equipment available…read morefor us. The locker room is clean and the sauna and hot tub is so relaxing! Kyle was really nice too in helping me get set up and was a very welcoming presence :)

The gym was great! I was in town visiting for a day and they made it super easy to get a guest…read morepass. The locker room was perfect and they had a great lay out and vibe in the gym. Would highly recommend for anyone looking!

Rick is a terrific, dedicated, and professional personal trainer. He offers personalized strength…read moretraining tailored to your needs. He is focused on lower weight with more reps to build strength in a safe and disciplined way. For us, he lets us bring our dog and always has a treat at the ready for him! I can't say enough about Rick's approach - you will get results!

Rick was really attentive and listened to what my frustrations were. He helped me customize a…read moreworkout plan and continues to educated me along the way about strength training, how much or how little cardio, nutrition and body image. I appreciate his fun and easy-going personality and his approach to fitness. Thanks for making my time in the gym fun again!! I now, once again, look forward to my workout. THANKS RICK for being a big part of my fitness journey.

GOOD GYM, GOOD PEOPLE, AND HONEST. I have been a member of…read morethis gym for over 10 years. They were closed for a month recently for a remodel. I took the opportunity to explore another gym and I learned a lesson in what isn't good in the fitness business. 24-Hour Fitness allows me to pay for a year at a time, the associate took care to explain all costs up front, and what you see is what you get. The other gym I went to told me I would could pay for a basic $15/month membership up front for a year ($180) and the associate filled all the paperwork out for me. When the contract came by email I found they put me on a month-to-month contract, tacked on a hidden fee of $79 (not mentioned by the associate at all), and jacked the monthly rate up to $17.98 because I used a credit card. I'm so glad to be back at 24-Hour Fitness, and the new remodel is really great!

The new management here is a joke. I saw Brandon going off on his employees in front of us. Then…read morewas snappy with customers. I get work can be stressful but come on, take people into the office or something. Other than that the upgrades to the gym are great. basketball court HAD to go. Della, Gherome, Devin, and both Adriana's y'all rock. thanks for holding it down all this years.