From the owner: Yoga thérapeutique et spécialisé, inspiré de l'approche Iyengar. "La pratique du Yoga a plusieurs…read morecouleurs: elle peut être dynamique et fluide, stable et déposée, tranquille ou vivifiante. Tout dépend du besoin en ce moment et à cette saison de votre vie. Au studio de yoga Shanti Om à Saint-Sauveur, Parijata offre des classes, séances privées, ateliers intensifs et formations.

Peaceful, open, delicious food and I love the dining situation. Such peace. I spent two weeks this…read moresummer and have wonderful memories.

Great place for a therapeutic massage, Watsu, and a Yoga class!…read more Jodie is truly an amazing therapist and a very gifted yoga instructor. I had been seeing different therapists over the years all over the world and she is really the top! Jodie uses many different techniques and very intuitive. She had an extensive training and focused on integrating different techniques for the most efficient results. I never felt better just after a few sessions with her! She is also a wonderful yoga teacher and achieves so much in an hour what appears to be gentle, yet the result are the same when I have a 2 hour Hatha Yoga class. I wish I lived near by so I could come regularly and not just summers. She has a center in Montreal and just recently relocated to Val David in a very charming home-great asset for the community. I will definitely be back to see her when I return.

From the owner: I specialize in helping people free themselves from pain and regain their optimum health…read more Depending on your needs, there is water therapy and massage therapy to bring your body to its optimum ability and personalized yoga classes so you can be proactive in your healing. All in a beautiful setting. There is an apartment available for you to relax for your own health vacation.

I used to go to this gym in the 90's when it was much smaller than it is now. The Thibeault family…read moreused to run the gym, and they were really nice people because they let me work out until they closed for the day, but they never rushed me. My mom would joke with them, and they were fun. Their daughter was a ski racer, although I never saw her ski. I think she was really good at it. I also remember people that used to work there, like Phil Shaw, who's well known for his exploits in cross country skiing. It used to be a motel back in the 60's, well before my time, but it turned into a gym in the 90's. It was nice back in the 90's too, but it's a really beautiful gym now. It's funny because I've had some issues with some gyms, but this one gave me a chance to write about my situation and didn't fall into the trap of other gyms. Ever since that crappy gym in Canmore, that I don't want to mention, I've had trouble at every gym except this one, and Énergie Cardio in St Jerome. I'm not sure if that gym in St Jerome still exists, but I enjoyed myself there too. The Interclub is nice because they have different businesses under one roof. There's a massage therapist upstairs, a Crossfit room downstairs and a cafe  on the main floor, where they have all sorts of healthy options. The main gym is called Centre Fusion. They also have studios where one can use a spin bike when there are no classes in session. They used to have a hair salon on the main floor as well in the old part of the building, although things might have changed there too. I know they have a sauna connected to the locker room, which is always nice after a workout. Last but not least, they have 6 indoor tennis courts. They are very nice, even though I didn't play there much. My mom and I used the outdoors courts behind the church in Saint Sauveur. Anyway, I have no problem giving this gym 5 stars. The gym also has a nice view of the 117 secondary highway, and there's plenty of parking in front and in back. If I'm ever in the area and I'm in the mood for a workout, I'd love to go back there. It's by far the best gym in the area.

We got some passes for the summer but had health issues and after surgery asked to extend and the…read moreowner said no.