Be Flo Studio is a wonderful place! It's clean, welcoming, and has a great atmosphere. The…read moreinstructor is professional, friendly, and very patient, making every session enjoyable and comfortable. I highly recommend it to anyone looking for a positive Pilates experience.

@monicaerikaa on TikTok for a video I posted of the studio!…read more Took a class at Be Flo Pilates with Amy and honestly had such a good experience. The studio is super clean, the aesthetic is beautiful, and it just feels really welcoming the moment you walk in. The staff was friendly and helpful, especially for getting set up & making sure I was comfortable throughout class. Amy was amazing! She gave really clear cues, checked in when needed, corrected our form and still made it feel like a good challenge. I definitely felt the shakes in the best way, so you know it was working Overall it was such a good balance of being challenging but still enjoyable. I left feeling strong and refreshed. Definitely planning to come back!

With an intimately small class size and ample parking, this studio has been my favorite to frequent…read moreseveral times a week. I highly recommend getting a monthly membership, especially if you plan on going more than once weekly. It is very affordable compared to other studios. Plus, you can go Filipino grocery shopping or food hopping at the plaza across the street after class! The teachers are great instructors and the owner, Jessica, is excellent at describing how to move your body. For yoga beginners, this is especially important because we don't come in knowing the names of poses--though the classes are adaptable for all skill levels.

I really like this studio. I've taken the yoga and Barre classes here now and the instructor…read moreTiffany is great! She's super nice and very clear in communicating the poses so it's easy to follow along. The studio space is on the smaller side so classes are more intimate, which is nice. There are no mirrors on the walls however - I wish they had them because then I can see if my form is correct. It's located in the center of a shopping center, with the door facing off to the side, so it's a bit tricky to find. It took me a while to locate it the first time I went. There's plenty of parking available, and Tierra Mia is at the end of the shopping center, so you can get yourself a treat after class like I did!

I finally found a workout routine that I love and look forward too! After having two kids, it was…read moretime to start taking care of myself, and I started with some private classes to learn the basics. I've moved on to group classes and they are also amazing! I've taken classes with Sara, McKenna, and Christine - they are all wonderful teachers and super encouraging! If you're considering trying a new workout or looking for a great Pilates studio, this is the place.

In the trios, you get private attention and individual instruction tailored to you. Christine also…read moreguides you on the challenges of the classic reformers which heighten your understanding of the Art of Pilates that Joe crafted so well to enhance our bodies and build their ultimate strength. I thoroughly enjoyed it and look forward to my next one.

Form and Flow is a newly opened Pilates studio in the heart of downtown La Puente, and it quickly…read moremade a great first impression. There is plenty of street parking nearby, although it's worth paying attention to the posted parking restrictions if you're attending an early morning class. I booked a reformer class through ClassPass and arrived about 10 minutes early since it was my first visit. The waiver was easy to complete online ahead of time, and as with most Pilates studios, grip socks are required. The studio itself is bright, clean, and thoughtfully designed. The reformers are positioned along one side of the room facing the mirrors, and the mint green color palette gives the space a fresh, calming feel. Even the weights match the aesthetic, and they also provide ankle weights for class. One of the highlights of my experience was the instructor, Melissa C. She has such a soothing voice and creates an environment that feels both welcoming and motivating. I also appreciated that she keeps classes fresh and engaging, so even if you attend multiple times a week, you won't feel like you're repeating the same workout. The reformers themselves are top-of-the-line and made for a very comfortable experience. Another thing that stood out to me was the sense of community. Even as a newcomer, I felt welcomed the moment I walked through the door. You could tell that many of the members had built relationships with one another, creating a supportive and encouraging atmosphere. At the moment, my work schedule makes ClassPass the most practical option for me, but if I were committing to a studio membership, Form and Flow would definitely be near the top of my list. The instructor strikes the perfect balance between slow, intentional movement and challenging exercises, and I left class feeling stronger, energized, and excited to come back. If you're looking for a studio with excellent instruction, a welcoming community, and a beautiful space, Form and Flow is absolutely worth checking out

Booked an 8:30am appointment Reformer Align class on a Tuesday with a class with Melissa and it was…read moreso incredible! Service: Amazing! The lady in the front who checked me in was so incredibly kind! Since it was my first time here, I had to sign the waiver. She also made sure I had grip socks. The instructor Melissa did an amazing job! She made sure the class was doing the correct positions. Definitely a challenge, but so worth it! She used more of the other instruments and I wish she used more of the reformer. Ambiance: So aesthetic and clean inside! I was complimenting to the front desk staff about how beautiful it looked inside. There were some merch on one side and cubbys on the other side of the entrance. When you go inside the pilates area, One side is a reformer side and the other are mats because they also have mat pilates classes. Overall, this might be my new go to pilates class! Can't wait to come back! Hopefully can snatch some pictures of the place as well :)

Stumbled upon this studio through ClassPass and immediately loved the vibe and the individual…read moreattention. I ended up buying a 12-class pack and just finished it, and honestly every class was worth it. The instructors I took classes with (Stephanie, Maura, Serena, Jocelin) are all super attentive and hands-on with corrections. They genuinely want you to improve and succeed, which makes such a difference. I just picked up another 12-class pack at the West Covina location. It's a bit more high-intensity, similar to Lagree. It's been a great way to mix things up and complement my Pilates practice. Definitely planning to keep taking more classes, especially with Stephanie :)

Currently in my Pilates trial era, and instructors like Alyssa are making me want to turn this into…read morea permanent commitment once my trial ends! Her patience, encouragement, and upbeat attitude make every session feel seamless and so enjoyable. She's been amazing at making me feel comfortable while still pushing me to do my best. Definitely grateful to have an instructor like Alyssa during my Pilates journey!

classes are difficult, but very fulfilling! I've been taking class everyday for the past two weeks,…read more and each class has been different while all challenging. studio and restroom are clean, coaches are professional; I like the class sizes and registration/signing up for classes are super simple. I appreciate the cool towels provided at the end of class.

This review is long overdue because NOVIX truly deserves all the love…read more Tucked away on the second floor of a shopping plaza, NOVIX is a beautiful little Pilates studio that feels like a hidden gem. The space is warm and welcoming, with a calming, spa-like atmosphere that instantly puts you at ease. But don't let the tranquil vibe fool you, you're not coming here for a relaxing stretching class! Every single class I've taken has challenged me in the best way possible. I always leave feeling stronger and proud of what my body can do. What really makes NOVIX special though, is the personalized attention you receive. Because it's a smaller studio, it never feels crowded or impersonal. Soraida genuinely pays attention to every person in class, making sure your form is correct while encouraging you to push yourself. NOVIX isn't just a Pilates studio, it's a community. Soraida goes above and beyond to create a space where everyone feels welcomed. That sense of community, combined with the incredible workouts and personal attention, is what truly sets this studio apart. I'm so grateful I found this little hidden gem, and I can't recommend it enough.

I've been wanting to write this review because I think I speak for many of Laura's long-time…read morestudents. I started attending Bikram Yoga back when Vern owned the studio--may he rest in peace. I came back in February 2026 and feel better and have lost 18 pounds! :) I recently read a negative review criticizing Laura for occasionally going off-topic during class and talking about real-life issues. My response is this: let's not be so quick to judge. None of us are perfect, and we're all real people dealing with real emotions and life experiences. When Laura says things like "monkey see, monkey do," I know exactly what she means. Many of us will see someone sit down or lie down during class and think, "Maybe I'll take a break too." I know I have. She's simply encouraging us to push through mental barriers and stay focused on our practice. What many people don't see is the amount of time and energy Laura invests in her students, especially new ones. I regularly see her stay after class to help students improve their poses, answer questions, and encourage them to reach their full potential. She is passionate about helping people succeed, not just in yoga but in life. What stands out to me most is how she connects with people on an emotional level. Many students come to her studio as a last resort after living with chronic pain, physical limitations, or frustration from not finding relief elsewhere. Laura genuinely cares about those people. She listens, encourages, and helps them believe that improvement is possible. That kind of dedication is rare. For me, Bikram Yoga has been incredibly healing, both physically and mentally. A lot of it is mindset, "you take what helps you, learn from it, and build on it". Don't let a few words that may have been taken out of context define Laura or her business. Life is what you make it, and I choose to view every class as a stepping stone toward a healthier, longer life. Everyone is entitled to their opinion, but I believe it's important to be kind and fair when sharing it. That's just my two cents. Laura has helped many people over the years, and I am grateful to be one of them.

I am sorry but I had an unexpected experience here. It was my 2nd Bikram Yoga class and Laura was…read morethe instructor. My first session with the other instructor went well. While Laura was instructing, I felt like she was talking about many unnecessary topics like how yoga is not their only profession and how it doesn't really pay well. I don't know how it's relevant to us? She also told a fellow student that I was copying her yoga moves and mentioned "monkey sees, monkey does" something like that. While I wasn't really copying anyone. She also mentioned that I was anxious during the session while I wasn't really anxious. I was just trying to put efforts. I don't understand how can someone "encourage " a student like that during their initial sessions. What's the issue even if someone is looking anxious? Yoga should be a pleasant experience for newcomers and not feel like walking on a tight rope. I thought it was just me but I found other 1 star reviews here concerning her on similar issues. I don't feel comfortable going back even though I paid for an entire month. Sorry but please treat your new students with extra care and encouragement. Good luck!

I normally take classes at the Arcadia location, but it was great to check out the San Dimas…read morelocation while I was at this side of town running errands. You can use your class credits at any of their location through their app easily. Crystal was my instructor on a recent Sunday. Due to a previous elbow injury, I modify some of the exercises, but overall, it's a fantastic full-body workout targeting abs, legs, arms, and glutes. The great thing about Lagree is that you can tailor the intensity to your own level by adjusting the resistance, perfect for beginners or those wanting a challenge. I have a total love/hate relationship with Lagree. I love how effective the workout is... but during class? It's brutal in the best way! One thing I really appreciate is that their class packages don't expire, so there's no pressure to finish them within a certain time frame. I did moved to South Bay recently, but I am definitely coming back to visit and workout at Lagreeology!

Took the 10 AM class at Lagreeology and had such a great experience! The studio was clean,…read morewelcoming, spacious, and had such a good energy from the moment I walked in. I also loved that the studio can comfortably accommodate a large class without feeling crowded. The instructor was motivating, attentive, and made the class approachable while still giving us an amazing workout. I loved how challenging yet low-impact the class was -- definitely felt the burn in the best way possible. Such a great way to start the morning, and I'm already looking forward to coming back!