Excellent practice- zero pressure- not a cult- learn and alway's know you can attend a check…read moresession with your instructor- my instructor "Carol Travis" - Ithaca, New York- one of the most wonderful teachers of TM - very kind person. She and her husband and Mom have done it for years- great people. I cannot imagine life without this daily practice- If you are feeling a bit stressed or uneasy in today's environment- this is a great way to balance your inner mind- nobody tells you to do or think anything- it's basically thinking.... And creating a positive outlook for you! I personally listen to Bob Roth daily- meditate and absolutely feel so much better -

What a pleasant surprise. My wife talked me into (reluctantly) taking the TM class. I was…read moreskeptical and wasn't sure there would be much value. I couldn't have been more wrong. TM has proven to be extremely effective at stress reduction and helping my nervous system get healthy. I've tried all types of breathwork (4-7-8, box breathing, etc.), acupressure, mindful meditation, etc. with inconsistent results. TM had an impact immediately, and I fully expect the impact to grow over time. I wished I'd known about this years ago. One of the most effective health practices I've found. Cindy and Barry are the perfect people to train people on TM. Extremely nice and approachable, and very knowledgeable. They demystified TM and taught proper technique to maximize results. Very fortunately to have had them as trainers.

Been going to this studio post covid and what hidden gem it is. They offer a variety of levels with…read moreamazing instructors. If you are up for a challenge, Ananda is the best. He offers a challenging session for whatever level you are feeling on that particular day. Love practicing with those in class and ending with a peaceful feeling. Whether you are an early bird or night owl, you will find sessions with Ananda!

After complaining on social media the management apologized for delay and frustration, reviewed my…read morecase and extended the expiration of my remaining unused classes by 1 month. Now I am able to use my remaining classes without paying extra $$.

A beautiful garden with exotic flowers, succulents, and plants overlooking Encinitas beach--what a…read moreperfect spot to visit whether you want to quietly meditate or just simply enjoy the scenery! The view is breathtaking and magically erases any stress you may have. If you're interested in taking a medication class, they have one on Wednesdays at 12pm. Stop by for a visit. You'll thank me later.

Visited the beautiful gardens here while in Encinitas, and appreciated the stunning ocean views…read more The gardens are lush; I felt like I had been transported to a tropical rainforest. The benches perched at the top with sweeping views of the ocean are perfect for meditating and disconnecting. So glad I visited this little slice of paradise. Free entry, free street parking. They do accept donations.

Phenomenal healing experience!!! A joy to see at least 10 men in a group of about 30, releasing…read morelong-standing pain and emotion in such a safe, spacious container of love and support! Thanks, Mandy, Corey, Billy, and the amazing Cacao facilitator. Powerful.

There's something really special about this place. Mandy has managed to capture an intangible…read moreenergy in an almost family-like collective. There's this sense of calm welcome to participate in spiritual healing as much or as little as you'd like. Authenticity. It's so hard to find in the spiritual space and it's absolutely present here. Namaste

Jessika is the first energy healer I've ever been to, and she is a truly gifted healer. I love…read morecoming here and know I am in good hands with Jessika. Would definitely recommend her for anyone interested in energy healing!

Breathwork with The Awakened Soul is next level. Jessika has magic healing hands with her reiki…read morework but the way she holds space for one to breathe, feel and heal through trauma is outer worldly. She's safe, friendly and gets right to business. It was cool how quickly I let go and released what was coming up.

Thank you Daniel O'Hara, all the members of the Orange County Meditation Group (OCMG) and Unity of…read moreTustin for creating scared space for all on their path of spiritual, physical, emotional and financial healing, growth and abundance. The knowledge and practices shared are priceless. When I was first introduced to the OCMG, I was suffering in pain on many levels, spiritually, physically, emotionally and financially, so much of which I was unaware of. I'm so grateful for all the various meditation theme nights that focus to heal the illusions I created in these different areas of my experience. I'm especially thankful for our Wholly Healing nights. To me, Wholly Healing is like taking an energetic shower/reset. I didn't realize how much of my pain was self-inflicted and how simple it really was and is to let the heaviness pass. However, I am becoming more and more aware of how easy I forget. The OCMG is a wonderful reminder of the truth of who and what I really am. Thank you OCMG for being such a blessing in my life. May you continue to Be Blessed Thanks for reading

I was invited to an evening here for meditation and a talk. Daniel O'Hara is a wonderful person,…read moreand his story was inspiring. Coming from years in the zen mindfulness meditation tradition, the mantras, guided imagery, and use of hindu imagery was just different than what I have been used to as meditation for years. Whether you apply your skepticism here, or not, it was an uplifting and positive experience overall.

For an introduction to meditation practice it is worth while visiting, however the organization is…read moreplagued with controversy not to mention cultural appropriation of Buddhist practices taught by unqualified teachers who do not understand the historical importance of Buddhist philosophical practice

If you're curious about meditation, don't let nerves about coming alone or never having done it…read morebefore stop you. Beginner or not, this is a great space to relive some stress, tap into your inner peace, and meet others that are also interested in self exploration. What a gem in Costa Mesa, providing the public with free meditation classes (donations are always welcome!). Gil and Marilyn are SO welcoming, and somehow manage to remember everyones names. The first time I came in was by myself for the Wednesday night group practice led by Gil. The next time I came in was with my cousin, who had no prior meditation experience at all, and she loved it. I randomly found this place online when I was looking to get back into meditation a few months after I completed a Vipassana course. Although Shambhala is different, the 7:00pm class opens with an introduction and instruction to approaching this style of meditation. Note that the space itself is *behind* the Coco's. If you're facing the restaurant, to left you'll find a hall that you pass through. Make a turn towards the salon and you'll find the Meditation Center. The space is warm and clean, be sure to check in with Marilyn or Sepi at the front desk to say that you're new. You take off your shoes (you might want to wear socks) and enter the meditation hall closed off by silkscreen doors. No need to bring pillows or a bloc as very comfortable ones are already provided for you. For those who have trouble sitting cross legged or kneeling on the floor, there are three ample rows of chairs behind the floor seating. The temperature is mild--I wore a jean jacket with a t-shirt underneath and was comfortable the whole session. After practicing two sets of walking and sitting meditation, the class sat in a circle and read a chapter from The Lost Art of Good Conversation, by Sakyong Mipham Rinpoche. The discussion that followed provides an excellent connection between how the physical and mental exercise of meditation translates to our everyday lives. You have nothing to lose by dropping in. I hope to provide an updated review after attending one of their Saturday sessions or courses. For a fee, they have really cool contemplative arts seminars. I wanted to sign up for the Ikebana course, the study and practice of flower arranging, but they ran out of space! The best way to keep up with its events is by following its Meetup page.

I absolutely love Soul Center. Truly an incredible blessing to have this level of transformative…read morespirituality offered by Reverend Keith. Everyone is very warm and welcoming and the environment is very loving.

Soul Center OC helps me ground, yet realize my authentic self, beyond personality, or thought, and…read morehelps me glimpse that everlasting bliss that is my birthright in this lifetime. The messages are on point, the people are beautiful and loving, the energy is genuine, and the music ROCKS! See 'ya there!

I first met Vi Rucks when I attended one of her meditation retreats in Ojai, CA. I was impressed…read morewith Vi's vast knowledge of Vedic meditation, as well as her ability to clearly explain and demonstrate proper meditation techniques to gain the maximum benefits in the practice. Vi is friendly, knowledgeable, caring and approachable. She continuously provides me vital support in my meditation practice. From her Sunday group meditations, to annual retreats, to knowledge workshops, Vi Rucks is a one-stop shop for everything you're looking for in a meditation practice! She is the best!

Vi and Jeff approach teaching with ease, grace, and humor, which makes them extremely relatable and…read moreapproachable. I've attended group meditations, one day retreats, knowledge shares, and multi-day retreats-- each time I leave feeling inspired with more knowledge. If you're looking to start a new meditation practice, or to deepen your existing one, you've come to the right place! Vedic meditation has been life changing for me, and through Vi and Jeff, I've been able to further my daily practice and gain new perspective for my life! They always have relatable stories, examples, and advice and are truly a wealth of knowledge. I'm extremely grateful for all of their guidance and ability to hold space.

Lots of places to meditate, very peaceful, lots of shade and water fixtures. There are even tables…read moreto sit and have lunch. Very zen.

So peaceful! Unexpected retreat in the middle of our busy city. So creative. I love reading the…read moreprayers on the prayer tree. Walking the labyrinth empties my mind to allow unexpected peace and solutions weighing on my soul. Fruit for the picking when ripe. An opportunity to garden for us city dwellers in apartments.