Great gym! We've been members for a number of years and are regulars. The gym is modern with lots…read moreof bells and whistles. Wonderful community -- supportive and friendly staff and other gym goers are motivating. No gym is perfect, so they could better stock the towels, clean the women's bathroom more often, ensure people put their weights back, and have more generous options for visitors. However, all-in-all, this is a great place and we are thrilled to be regulars!

I was genuinely excited to join OneLife Fitness because I had heard so many great things from my…read morefriends. They had been encouraging me to sign up, and I was looking forward to having built-in accountability partners to help me stay consistent on my fitness journey. We had already started working out together and even took a few group fitness classes, which made going to the gym something I actually looked forward to. Unfortunately, my experience took a disappointing turn. During one of my workouts, my friend was simply showing me how to use a machine that I wasn't familiar with. We were approached by an employee and told that helping me was prohibited. As someone who was new and still learning, that interaction left me feeling embarrassed and unwelcome. For many people, starting a fitness journey is intimidating enough without feeling like you can't lean on the friends who encouraged you to take that first step. That moment left a bad taste in my mouth and completely changed how I felt about the gym. I ultimately decided to cancel my membership because I no longer felt comfortable or supported in that environment. It's unfortunate because I truly wanted this to be the place where I built healthier habits with the people motivating me to succeed.

Gym is run down with unfinished walls and floors. Small gym with not a lot of amenities. You can…read moreget a better bang for your buck elsewhere. Would not recommend.

This can be good if you have a schedule that doesn't work with big gym schedules and/or you like to…read morebe mostly alone in the gym no matter when you go!

I had a cardiologist appointment in Clinton .. and right next door is a Planet Fitness ... I worked…read moreout here .. staff was friendly ... equipment was plenty ... even seen 2 boxers training ... great atmosphere ... my next visit with the heart doc, I will surely go here again.

I have my own Wi-Fi service on my phone. Why can't I use it…read moremy Wi-Fi at planet fitness? Why must I scan their barcode to use their Wi-Fi? When I don't need to do that? Planet fitness employee working behind the counter told me anywhere you go you must use their Wi-Fi at the doctor's office at the drugstore. I try to explain to her "that" isn't true, if you have your own Wi-Fi service on your phone. Why is my Wi-Fi service being blocked. It is unsafe to use public Wi-Fi service. I choose not to use it. That's why I pay for my own Wi-Fi service on my phone. I've been a customer of planet fitness for many years this just started I was able to use my own Wi-Fi service when I first started at planets fitness. Not ture below I did all of this my Wi-Fi was blocked Planet Fitness requires you to use their Wi-Fi and app to generate a rotating QR code for two primary reasons: to prevent non-members from using the gym's Wi-Fi and to securely manage gym check-ins with your digital barcode.However, you are completely right that your phone's cellular data works on its own--businesses cannot block your personal cellular service. If you are unable to use your cellular data for your app, you can take these steps to check in and avoid using the public Wi-Fi:Turn off your Wi-Fi entirely: If your Wi-Fi is left on but you are disconnected from the gym's network, your phone will try to search for and connect to free signals. Disable Wi-Fi in your settings to force your phone to use your cellular data.Request an alternative check-in: If you do not want to download their app or use their network, you can ask the front desk to look you up manually using your phone number, or request a physical key tag.Use a VPN: If you choose to use their Wi-Fi, you can secure your personal data by running a Virtual Private Network (VPN) on your phone.

I started JB Fitness with a groupon and absolutely fell in love with the classes. The studio is…read moresmall so the class size is not that big so you are able to get a lot of attention. Classes are about 1hr and you are sweating the whole time. Jonese is a great trainer and keeps me motivated the entire time! I highly recommend you come and try out the classes, you will be HOOKED.

Long overdue review, where do I begin?…read more It is very hard finding a personal trainer with their own gym/studio in the upper Marlboro/Clinton/Waldorf area. I found Johnnie Boi Fitness (after the birth of my son and when I was in desperate need of a new community of associates and support). After the website and investigating a la Google, I still needed a push. I begged my husband to gift me my first set of classes. My husband is a negotiating fool. Anyone that can patiently work with him is talented. After his initial call, he called me and said, "I have a feeling you're really going to like this trainer." I do. I love Jonese and the Johnnie Boi Fitness team. What I love most is: 1) Smaller classes that allow for more one-on-one attention. I tend to be disordered and sometimes lacking confidence. I need my trainer to check on me a little. When you're standing behind 25 other people, that can be hard to do. At Johnnie Boi Fitness, it's just the right amount of personalized attention to correct you, push you a little harder and to make sure you're not injuring yourself 2) Guest instructors/class variety - Jonese offers a wide variety of classes. Perfect for someone like me who gets bored eating leftovers. Patrons can try new classes, be it yoga or boxing. These classes can be taught by other fitness experts. This allows you to throw a curve ball in your routine and not hit a plateau. Also, I like a one-stop-shop type of gym without the big Walmart feel---easy to get in, get out, work out and go. Not spend an hour looking for a parking spot, searching inside for the location of your class, and when you get there, everyone is ho hum *yawn*. Ohhh and did I mention that one day, we had hydrolyzed protein shakes made for us post workout. Sooooo good! 3) No worries if you forget something - Just like Hilton, if you forget a toothbrush, the front desk has you covered. Jonese does provide water, towels (very nice ones might I add--and nice hand towels), mats, etc. I try to remember my own supplies, but sometimes, my mind plays tricks on me. Nice to know I won't have to wipe my sweat with my sleeve. 4) Common sense - Jonese has a lot of it. The classes I attend weekly are challenging, but I'm not concerned that I'll have to get knee replacements by age 40. Over the past decade, the number of knee replacements has increased by more than 160%. I'm not concerned that my knees, hips and other joints will require major surgery because Jonese made me do 150 burpees in 10 minutes. 5) Fresh Air - we workout outside too. Nice change of scenario. I'm learning new techniques and workout strategies 6) Cost- Jonese is EXTREMELY reasonable with the cost of her classes for first timers and ongoing patrons. Affordability will never be a concern. In fact, Jonese is very accommodating, humble, friendly, compassionate, intelligent, and professional. 7) The equipment and bathrooms are ALWAYS clean. Lockers are provided to store my purse and other items. 8) The music is respectable- I'm not easily offended and don't care either way, but I love that I can bring my aunts or others to class with me and they won't hear derogatory language. I'm used to working out to Luke "I wanna rock" at home so even if Jonese decided to play a little Future or Tupac, I'm in there. Client for life! I thought I would be intimidated at first and chicken out. Best decision ever was joining Johnnie Boi Fitness! I'm very happy!

Very knowledgeable trainer, you learn a lot in each class. Fun self defense class and a good…read moreworkout.

If you are looking or an authentic boxing workout then you really need to check this place out…read more I'm a woman so I had a little trepidation. I took interest when I read on their website that they offer a female boxing class--12 sessions for $150. I was still a bit timid (I'd never boxed before but had heard it was an excellent workout). So I talked to the trainer and decided to go in for a personal session instead. The one-on-one session was only $35 and lasted about an hour and a half! I thought I'd just be learning how to throw punches but after throwing around the medicine ball to warm up, he had me sparing with him in the ring! I learned so much in one session--- and I was exhausted. When I woke up the next morning my whole body was sore---a sure indication of a great workout! If you are a female looking for a new type of work out, I highly recommend this gym. It's a boxing gym so don't expect frills. But, the trainer is very welcoming, professional, and knowledgeable. This boxing gym trains kids as well as amateur and professional boxers so you might need to call first to determine the best times of day for you to come in.

The best workout ever. Patience, Reliability, great…read morelocation. Specializing in weight training. No one is excluded. If you suffer from physical and mental disabilities need pre & post natal exercise regimen, health issues they will customize your workout. If you just want to be fit and fabulous inquire and reach your goals. I am..

I never thought I would like to "train" in a gym but Newman's Body Shop has completely changed my…read moremind and is transforming my body!! The trainers are extremely knowledgeable, highly motivated, efficient, professional and awesome people to be around. They are eager to help and will take time with you to understand what you are striving for. They WILL get you where you need to be and further. I've never been in a gym as clean or with a better vibe. Here it's not just fitness, it's a lifestyle and I appreciate the hard work and dedication to help me change my life. Beach body 2018, get here and get yourself together too!!

I've been going to Yohnnex for almost a year and absolutely LOVE it. My health has improved as well…read moreas my workout endurance. He really works with you and wants the best for you. I definitely recommend this business.

I really LOVE the workout program you have created! You give me options to modify when needed but…read morealso encourage me to get better and minimize modifications! You have such a great energy and you are an exceptional encourager!

My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.

I usually don't go out of my way to give bad ratings, but this is a "Public Service Announcement"!…read moreIn short, they will not cancel your subscription. The worker are nice, and the community, (at the capital heights location) was supportive. The Clinton location was shabby, but it was good for what I needed. I have been trying to cancel my subscription for months now. I went into the Clinton location 4 months ago. I Expressed my desire. They told me to call ASF, and supplied a number. I called ASF, and they stated that there hands were tied, and that I had to go into the local gym to cancel!! I had already went to the location, so I called them on the phone. The phone went straight to DJ's line. His mailbox was full. Smh. I emailed the company through the website, (several times). I got no response. I emailed the email address the bank told me to email twice. (I called the bank to report charges as fraud because Fitness 4 less never responded). But they suggested that I try try to resolve. I know a few people going through this. We are ALL placing stop payments against them in our accounts. That's the only way to stop them. If you are still reading this, DO NOT JOIN THIS GYM. They will, through bad system practices give you the run around when it come to your money.

As a previous post mentions, DJ who I assume is the owner is shady. They closed the Capitol Heights…read moregym in January and the email that was sent stated to call ASF. When you call ASF they tell you they cannot cancel memberships to Capitol Heights, per instructions by Fitness 4 Less, and can only cancel memberships at the Clinton location. This makes no sense because the membership is month to month. I have called DJ on several occasions, left my number with the person who answers the phone because DJ "is busy", and never once have I received a call back. I cannot speak to how good the Clinton location really is but the Capitol Heights one was in bad shape. A lot of the equipment did not work, and there was almost always a bad odor inside. They shit it down because of "redevelopment" which is code for the Golds Gym that opened up two miles away took most of their business.

Trainers that care about getting you to your goals!…read more I've been a lifelong on/off gym member and never could really follow through. 10 months ago I joined Elite Technique and its the first time I've gotten real results. It's because the trainers are motivational and really keep you accountable. Coach Nigel is super responsive and really pushes me to the next level. Through the highs and lows, he really adapts our training to match me. The community is super fun too-- Katrina, Coach Gary, Yaire, Gabe all bring such good energy. The fitcamps on Saturday's are a lot of fun and help keep you in the right mindset through the weekends and keeps you motivated. Highly recommend!

Elite Technique is a hidden "gym" that stumbled across while searching for a personal trainer in…read morethe Upper Marlboro/Capital Heights area. I found the organization on Yelp and went to the @elite_technique instagram website and was immediately amazed by the results being shown. This was all I needed to see to convince me that this was place that I needed to join. I contacted Elite Technique via Yelp to establish my membership, in addition to asking any other pertinent questions and obtaining necessary details. You have the option of going to five days a week and an extra day of Saturday Morning Bootcamp is included. The sessions are normally thirty minutes (more so HIIT style) workouts that consists of specific plans for your specific goal. Elite Technique also provides meal plans, in which you can reach out to your trainer for motivation in remaining consistent. Each trainer is assigned one to two clients per session to ensure Social Distancing guidelines are followed. Everyone in the gym must also bring a large towel to cover equipment, in addition to wearing gloves that cover your entire hand. Elite Technique is constantly being cleaned by the trainers with disinfectant wipes/spray during and after the use of equipment. I was assigned Miguel as a trainer. Miguel pushes me and I really appreciate him for that. To be honest, all of the trainers are very friendly and motivating. Deciding to attend Elite Technique will be an amazing choice for anyone that needs assistance on their fitness journey.