As someone who dedicates their life to work and exploring new food spots, working out has never…read morebeen my forte. I am a notorious quiter. If I struggle at something athletic, I am usually the first person to determine my time would be better spent completing work tasks not done during the work day. Turning 30, I decided I needed a change and signed up for the Southern Maryland CrossFit "Fall Into Fitness" Special. The "Fall Into Fitness" Special included unlimited classes for six weeks totalling $125.00 per person. My husband agreed to do it with me as support for a new step we both knew was going to be a struggle for me. Walking into Southern Maryland CrossFit, I did not know what to think but I was immediately greeted by Coach Amy who wove humor into her customer service paperwork requirements to help ease the obvious anxiety I was feeling upon walking in. Once you leave the small office, the entire remainder of the space is dedicated to work out space and equipment. Classes are on a rolling basis so when one is ending, the next class is preparing to warm up while other members are on the perimeter doing independent lifting tasks (ie. bench press, squats, overhead press). Warm ups are similar each day allowing for members to have some similarity and focus on the other components of the work out for the day. Each day of the week is different at Southern Maryland CrossFit and each coach works to support every members at their individual level/area of need. As a noob, each coach works with me on my form and help me scale the work out to a reasonable level (even when I am feeling spunky and try to go too heavy too soon). The coaches suggest members use a notebook of some sort to track their individual working weights and PRs; but if maintaining a notebook isn't your style (or you frequently forget where you put things), Southern Maryland CrossFit posts photos of their daily board onto their Facebook page. Overall, Southern Maryland CrossFit is extremely active on their website and social media platforms posting the daily work out, daily work out results, and even weekly messages from the owners! After a few months at Southern Maryland CrossFit, I feel stronger but something more important happened: I started to feel like part of a community. Each member is friendly, social, supportive, and down to help/scale with anyone whether you're new or a seasoned CrossFit participant. Even during the Corona Virus (COVID19) Pandemic, the Southern Maryland CrossFit Coaches and members have online virtual workout plans, virtual workout challenges, video meet ups, and frequent social media engagement. If you're a CrossFit kind of person or even if you're someone like me just looking to make a change to bring some healthy-ish balance to your life, consider Southern Maryland CrossFit. You won't regret it!

This place is a scam. Won't let you even see the gym in person until you sign a contract. Took me…read moreseveral months just to get in the door. The place is not welcoming, the owner doesn't answer questions/phone, the hours are terrible. For me, crossfit gyms are supposed to be community-based. This is far from it. They won't allow for drop ins, supposedly because people are not respectful, but it really to lock you into the contract. On the only class was able to go, they give you all the rules. Drop the bar and that's 8 minutes of burpees for everyone but you. So much for community, pinning people against other. Drive 10 minutes more. Go somewhere else.

I have been here for 6 months now and I feel like I have been here for years, well at least since…read more2015 when they opened. What a great CrossFit community feel. The staff and members do more than just workout at the box. Several competitions and events throughout the year bring everyone together. The owners and coaches are all fantastic. From beginner to experienced, they will help you along your journey of elite fitness. The gym is clean and equipment is spotless. Don't hesitate if you want to check this place out. Drop in if you are traveling. If you are local, make an appointment and see how structured and tailored it is for you. You won't regret it. Good pricing for unlimited and discounts for certain professionals as well.

Absolutely great coaches who truly care about you. Every time I am there the environment is always…read morelively and everyone pushes each other to do the best you can do. Highly recommend checking them out!

I started going to Mayweather 3 1/2 months ago and I can honestly say this place has been the best…read more The exercises are great, the class setting is motivating and I love the fact that class isn't just about punching a bag, but also utilizing footwork and form. I'd definitely recommend this place to others!

Initially I was excitedly about this gym, however the excitement changed when I realized that this…read morecompany is not transparent or honest. I went to the gym to inquire about their training (personal) and everything seemed okay. I asked about pricing and exceptions The man in the front explained everything however what was not posted or even stated was their agreement rules. I was told that upon signing up I would receive a call to set up a day and time with the trainer; 299 for 4 weeks one day a week. When I signed up it was the beginning of the month ( February 2nd) strike 1 did not receive a call to schedule until a week later, strike two could not match schedules so I asked them to cancel my membership and because we could not find something that matches our schedules and I never was given services to refund me. They said in their agreement that they do not do refunds. Where is the agreement posted in their gym, and it was never sent to me. I literally had to search their website to find information. I disputed the transaction within my bank and lost...ok fine but now they say I owe 65 after multiple emails telling them I want nothing to do with company is crazy. This company is not honest, not transparent, and my experience has been the worst!

If you're an athlete this place is for you. If you're not an athlete this place is for you. True…read morecore has the widest range of clients of all abilities and ages and accommodates each wonderfully. The coaches and members are just the best. They have fun, encourage growth and prioritize form over everything. Highly recommend.

Love love this place. We just moved to Annapolis. It's a 5 min drive, from the Towne Center and…read moreit's real easy to find. The gym is big with lots of equipment available. Met the owner Shannon, very nice and friendly. Met other members on the first and second day... everyone is so nice. I found a new gym home, yayy!!! Our girls now go here to train for their Olympic weightlifting - Choptank Weightlifting Team. Come see them train or come join us for a workout :D

In a nutshell- I'm kinda addicted. I tried not to be but I really enjoy it. At first I made an…read moreintro appt online. It didn't go through for some reason but when I showed up they easily accomodated me an hour later. We went through some exercises to see how flexible and strong I was.... I think I sorta pulled a shoulder/trap muscles for throwing 14lb wall balls. That's way more than my 10lb bowling ball but I did fine overall and Ellen determined I was more than ready to start the basic foundation one month class. It was a small group of us and we went twice per week and learned good form and how to do all the different exercises. We didn't like how you had to pay $65 to make up a class if you missed one so I didn't miss any. Here's my thoughts: Simple yet effective workout equipment Back to basics, strength and good overall health Nice knowledgeable instructors Competitive spirit - great people Expensive but pushes me to a level that I cannot achieve on my own Worth it? It's my health and fitness

I've dropped into a few other boxes and have never felt 'at home'- I always felt like a visitor. At…read more12 Labours I felt welcome, with the coach and other members chatting with me, cheering me on, etc. The box was clean and the coach was friendly, and helped me scale something back to an injury (which was not caused by CrossFit!). Not sure when I'll be back in the area, but when I am I'll definitely drop in again. This is a good box!

Crofton Jazzercise provides a fantastic and fun workout. The workouts combine cardio and strength…read moretraining. But Crofton Jazzercise is so much more- it is encouragement, support, caring, community. It is a family. It is the BEST fitness center ever!

The most friendly, supportive, and energetic workout facility in Crofton. Crofton Jazzercise offers…read moreawesome classes ranging from dance with strength training to all strength training to HIIT classes. Dawn promotes fun with your fitness routine so that you keep coming back for more. A fantastic workout!

Good equipment, clean, great coaching, effective wods! CF PAX is a great crossfit gym particularly…read morefor new people. They have tailored warmups and thorough explanations prior to anything done in a workout. Their Sunday Oly class was particularly knowledgeable and provided great snatch coaching for someone with 13 years of doing CrossFit. The only downside was admin. I was there for a month so I signed up for a 1 month membership. I had to sign 3 liability waivers, provide payment information multiple times, had a week delay getting access to wods/reservations, and the 0500 class cancelled one of the weeks I was there after the class showed available on zen planner and I reserved the day prior. I'll still give 4 stars because the owner was fairly responsive to help solving issues.

From the owner: CrossFit is a core strength & conditioning program that delivers a fitness that is by design,…read morebroad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. We offer CrossFit Kid's and Teens classes for members and non-member's children ages 6-15! We also offer physical therapy services with two certified DPT's!

I had never heard of this franchise until recently, so after researching the brand further, I…read morescheduled and completed a free class. Although the facility appears much larger in the website photos and videos, it was smaller than expected. However, I was really excited about the experience. Prior to the free class, the staff member provided a comprehensive tour of the facility that included information about the benefits of infrared technology and fitness. The keyless entry location features 24/7 accessibility. As for the workouts, each workout station includes virtual instruction. My favorite was the cycling station. The rooms are compact and blazingly hot, but heat-adjustable. For this reason, I could not imagine being in the enclosed compartments with two other people. The facility not only features the HIIT workouts, hot-cycle, hot-thunder, and hot-blast, but also Isometric workouts such as hot-iso, hot-pilates, and hot-yoga. There is also a small workout area in the back featuring free weights. Smith machine and TRX bands. There are two bathrooms featuring glass showers. They also feature brand merchandise at the front. Overall, the location was clean. The workout rooms were clean, and the bathrooms were clean and well-stocked. Again, I think it is an interesting concept with some amazing results and benefit claims.

HotWorx is in a nice shopping center in Bowie where the Texas Roadhouse is located. I love that…read morethey have a pin pad to enter the facility for security purposes. They offer 24/7 access which is also great. Maury took care of me for my complimentary class. I took the Hot Barre None. It was a good 30 min session. It's nice and clean in there as well which is what I love the most since Saunas are involved. It doesn't smell sweaty or anything. I love that they also have a weight area if you want to do some strength training. The membership price $59 is a steal for unlimited classes. I can't wait to return and try more classes. It's so many to choose from since there are 6 rooms; some have workout machines. The instructors are virtual on the screen. I highly recommend everyone try it out. It is low impact and totally worth it.