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    Eat Sprout

    4.6 (39 reviews)
    Closed 7:00 am - 5:00 pm
    Updated 1 month ago

    Eat Sprout Photos

    EAT SPROUT ATMOSPHERE

    What's the vibe?
    Outdoor seating
    Dogs allowed

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    Fridge offerings
    Julian W.

    Locally-sourced ingredients and a wide variety of drinks and baked goods make this place perfect for any health food enjoyers. Large seating area and free WiFi are offered as well. Do note if you're looking for a warm meal this wouldn't be the place. All wraps, sandwiches, etc. are premade and put in the fridge.

    Coffee
    Rebecca H.

    The coffee I had from here was good. There was a lot of seating available inside and they also had food options like pastries and sandwiches. The service here was good too.

    Map

    Excellent food, smoothies and matcha latte. Cool vibe. Highly recommend. Food is freshly made and packaged. They will heat it for you. It was amazing. ...

    Smoothie
    Christopher P.

    Great place for drinks, smoothies, lunch, acai bowls. Has a wonderful vibe. The owner is working hard to deliver healthy, delicious options in an atmosphere that is relaxing and welcoming. Plenty of focus on supporting the planet and your Health. Music is chill... A wide range of interesting options like Vietnamese coffee with their own condensed milk made of local milk and honey, kombucha, homemade granola, and a range of lunch options like tofu with cabbage, chicken tikka, taco bowls. Highly recommend if you are in town. Employees wear masks and hand sanitizer is available. Bathrooms are very clean.

    Sharlene S.

    So happy I stumbled upon this cute spot. Food/drink: They have prepared meals, sandwiches, bread, kombucha, juices, pastries, coffees, teas, and so much more. Service: the employee that assisted me, talked me through the menu, answered all my questions, gave me space to explore all the offerings, and was super patient and pleasant. (830am on 2/21, thank you!) Covid: employee was wearing a mask and space was clean. The sourdough bread and ginger/honey/turmeric juice were both tasty and fresh.

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    3 months ago

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    7 days ago

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    8 months ago

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    1 year ago

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    Emily G.

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    7 months ago

    Iced coffee and a decadent brownie made our shopping afternoon in St. Michaels! Thank you!

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    8 months ago

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    2 years ago

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    1 year ago

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    2 years ago

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    Emily G.

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    5 years ago

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    5 years ago

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    2 years ago

    Great smoothie & terrific, local kombucha on tap. Really sweet little place with good, friendly service.

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    2 years ago

    The curried chicken salad and barbaqued chicken were both delicious, and the coffee was exceptional.

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    2 years ago

    Wonderful latte to warm me up during a cold, wet weekend in St. Michael's. The warm hug I needed!

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    2 years ago

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    2 years ago

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    5 years ago

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    4 years ago

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    4 years ago

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    5 years ago

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    5 years ago

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    Emily G.

    Thank you Kathy! So glad you enjoyed everything

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    5 years ago

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    3 years ago

    Had the best smoothy ever. Chose an apple base rather than milk- it was light and refreshing!

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    6 years ago

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    Emily G.

    Thanks so much for the review!

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    2 years ago

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    3 years ago

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    3 years ago

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    5 years ago

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    5 years ago

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    Emily G.

    Awesome! Thanks for stopping by, hope to see you again soon.

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    6 years ago

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    6 years ago

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    6 years ago

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    Emily G.

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    6 years ago

    Such a cool concept. Great food, fancy drinks, and their heart is in the right place.

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    Emily G.

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    6 years ago

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    6 years ago

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    6 years ago

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    6 years ago

    Owner is super friendly and the food and drinks are AMAZING. Clean Ingredients and delicious. 10/10 would recommend.

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    Emily G.

    Thank you Kristina, it was great to meet you and your friends!

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    6 years ago

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    6 years ago

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    Ask the Community - Eat Sprout

    Review Highlights - Eat Sprout

    Ever since I discovered this spot I've made sure to stop by on every trip to the eastern shore.

    Mentioned in 2 reviews

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    Eat Sprout - cafes - Updated May 2026

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