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    Eat Sprout

    4.6 (39 reviews)
    Closed 7:00 am - 5:00 pm
    Updated 3 months ago

    Eat Sprout Photos

    EAT SPROUT ATMOSPHERE

    What's the vibe?
    Outdoor seating
    Dogs allowed

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    Fridge offerings
    Julian W.

    Locally-sourced ingredients and a wide variety of drinks and baked goods make this place perfect for any health food enjoyers. Large seating area and free WiFi are offered as well. Do note if you're looking for a warm meal this wouldn't be the place. All wraps, sandwiches, etc. are premade and put in the fridge.

    Coffee
    Rebecca H.

    The coffee I had from here was good. There was a lot of seating available inside and they also had food options like pastries and sandwiches. The service here was good too.

    Map

    Excellent food, smoothies and matcha latte. Cool vibe. Highly recommend. Food is freshly made and packaged. They will heat it for you. It was amazing. ...

    Smoothie
    Christopher P.

    Great place for drinks, smoothies, lunch, acai bowls. Has a wonderful vibe. The owner is working hard to deliver healthy, delicious options in an atmosphere that is relaxing and welcoming. Plenty of focus on supporting the planet and your Health. Music is chill... A wide range of interesting options like Vietnamese coffee with their own condensed milk made of local milk and honey, kombucha, homemade granola, and a range of lunch options like tofu with cabbage, chicken tikka, taco bowls. Highly recommend if you are in town. Employees wear masks and hand sanitizer is available. Bathrooms are very clean.

    Sharlene S.

    So happy I stumbled upon this cute spot. Food/drink: They have prepared meals, sandwiches, bread, kombucha, juices, pastries, coffees, teas, and so much more. Service: the employee that assisted me, talked me through the menu, answered all my questions, gave me space to explore all the offerings, and was super patient and pleasant. (830am on 2/21, thank you!) Covid: employee was wearing a mask and space was clean. The sourdough bread and ginger/honey/turmeric juice were both tasty and fresh.

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    4 months ago

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    2 months ago

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    10 months ago

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    1 year ago

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    Emily G.

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    9 months ago

    Iced coffee and a decadent brownie made our shopping afternoon in St. Michaels! Thank you!

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    9 months ago

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    2 years ago

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    1 year ago

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    2 years ago

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    Emily G.

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    5 years ago

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    5 years ago

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    2 years ago

    Great smoothie & terrific, local kombucha on tap. Really sweet little place with good, friendly service.

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    2 years ago

    The curried chicken salad and barbaqued chicken were both delicious, and the coffee was exceptional.

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    2 years ago

    Wonderful latte to warm me up during a cold, wet weekend in St. Michael's. The warm hug I needed!

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    2 years ago

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    2 years ago

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    5 years ago

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    5 years ago

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    4 years ago

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    5 years ago

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    5 years ago

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    Emily G.

    Thank you Kathy! So glad you enjoyed everything

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    5 years ago

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    3 years ago

    Had the best smoothy ever. Chose an apple base rather than milk- it was light and refreshing!

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    6 years ago

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    Emily G.

    Thanks so much for the review!

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    3 years ago

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    3 years ago

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    3 years ago

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    5 years ago

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    6 years ago

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    Emily G.

    Awesome! Thanks for stopping by, hope to see you again soon.

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    7 years ago

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    6 years ago

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    7 years ago

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    Emily G.

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    6 years ago

    Such a cool concept. Great food, fancy drinks, and their heart is in the right place.

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    Emily G.

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    6 years ago

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    6 years ago

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    6 years ago

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    6 years ago

    Owner is super friendly and the food and drinks are AMAZING. Clean Ingredients and delicious. 10/10 would recommend.

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    Emily G.

    Thank you Kristina, it was great to meet you and your friends!

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    6 years ago

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    6 years ago

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    Ask the Community - Eat Sprout

    Review Highlights - Eat Sprout

    Ever since I discovered this spot I've made sure to stop by on every trip to the eastern shore.

    Mentioned in 2 reviews

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    Ruse

    Ruse

    4.5
    (100 reviews)
    0.1 mi

    I can't wait to return. Make a reservation well in advance and maybe make two because you'll enjoy…read moreit so much. We tried a little bit of everything on the menu - the bread, oysters, cucumber salad, scallops, fries, rigatoni, and two desserts. Everything was incredible - creative yet comprehensible and decent portions for a more expensive restaurant. If you go during the 4-6pm window you'll have access to happy hour with discounted house wines and a few dishes. Jordan was our server and was great at convincing us to try certain things that later became an obsession (cucumber salad). Great lighting, lots of bench seating, and quick service. I'd go out of my way to eat here again and would recommend everything on the menu!

    We had a terrific dinner at Ruse in St. Michaels. We had been staying at the hotel and enjoying…read morebreakfast there for a couple of days, but dinner was really the highlight. The seafood was excellent. We loved the oysters and the tuna sushi that you roll yourself--it was fun and delicious. The potato chips with Iberian ham and manchego were incredible and one of the most memorable bites of the night. Service was outstanding. Our waitress was attentive, friendly, and made the whole experience even better. The desserts were also fantastic. The labneh ice cream was completely out of this world, and the olive oil cake was excellent as well. A couple of small notes: the endive salad wasn't our favorite because it was covered in onions, which wasn't mentioned and unfortunately I really dislike onions. Also, the pork chop tasted amazing but we did notice toward the end that part of it was a bit undercooked. That said, overall the meal was excellent and we had a really great time. Definitely a memorable dining experience in St. Michaels.

    Photos
    Ruse
    Cucumber Salad
    Cucumber Salad
    Ruse

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    Carpenter Street Saloon

    Carpenter Street Saloon

    3.8
    (144 reviews)
    0.0 mi
    $$

    This ended up being my favorite stop of the day. The moment we walked into Carpenters Street Saloon…read morethere was a live band playing. They happened to be paused between songs, and I jokingly asked if they had any Toby Keith. The singer immediately started playing "Should've Been a Cowboy," which set the tone for the whole visit. We stayed for a couple of drinks and ended up spending a good part of the afternoon there. The atmosphere was fun and laid back, exactly what you'd want from a place with live music. At one point a woman passed out and an ambulance came, but there was a group of nurses nearby who said she was fine and had just had a little too much to drink. It honestly added to the wild, lively bar atmosphere. Drinks were very reasonably priced too -- we only spent about $37 for the afternoon. Great music, great vibe, and a fun crowd. I'd definitely go back.

    Oh man!! Where to start! Walked in with my sister to a VERY lively group that was singing along…read moreto somebody playing guitar music. Our server(s) - Phoebe and Sophia - came to us immediately to offer water, etc. They answered questions about cocktails and differences between food items that helped us decide more easily. We ordered wings (old bay garlic honey sriracha - delicious), onion rings, the foot long glizzy (it was fried and had a perfect snap) with tater tots and crab balls (OMG, so fresh, you could taste the freshness) for dine in, and we took mozzarella sticks and crab dip and our leftovers to go. We also joined the "party" haha - I had a watermelon crush and my sister had a blackberry lemonade something or either. The service was great, it was a party vibe going on on a Saturday, and they had convenient parking behind the restaurant. Good value for the price and I would ABSOLUTELY go back!

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    Atmosphere
    Atmosphere
    Carpenter Street Saloon
    Carpenter Street Saloon

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    Harrison's Harbour Lights

    Harrison's Harbour Lights

    3.4
    (56 reviews)
    0.3 mi
    $$

    Some of the best views in St. Michael's and completely dog friendly (indoor and out!). They have 2…read morepatios (one covered) and second story is open air. Inside is air conditioned and also dog friendly. Poop bags and small milkbones also available. The staff was super personable and friendly. Came in a Sunday evening and there was a crowd but not overly busy. We ordered an orange vanilla crush, per waiter reco, and it was amazingg. It tasted just like an orange creamsicle. Also tried the famous crab dip and it was SO good. Maybe it was all the butter but it was my favorite by far. I also tried their fish tacos which were citrusy and fresh. The views were amazing and you can watch the yachts pull up and boats go by.

    We were driving through St. Michaels and decided to stop at Harrison's because of the beautiful…read morewaterfront view. Unfortunately, it turned out to be a disappointing experience. The view is definitely the best thing about this restaurant, but that's where the positives end. I ordered the seafood stew, and it was unbelievably oily--so much so that I couldn't finish it. The seafood soup tasted like something that came straight out of a can. Ironically, the Philly cheesesteak sandwich was the cheapest item we ordered, yet it ended up being the best dish on the table. The service was also very disappointing. There were hardly any other customers around, yet our server was extremely slow and rarely checked on us. Even when we were clearly trying to get the check, we waited forever. Meanwhile, we could hear staff laughing and chatting in the kitchen, but no one seemed interested in helping customers. To make matters worse, there were flies everywhere throughout the restaurant, and no one appeared to be doing anything about it. It made the dining experience even less enjoyable. Overall, the waterfront setting is beautiful, but the food quality, service, and cleanliness issues outweighed the view. We won't be returning and would not recommend it based on our experience.

    Photos
    Buffet that we were not told of
    Buffet that we were not told of
    Some unexpected visitors in the broiled seafood platter
    Some unexpected visitors in the broiled seafood platter
    Breakfast sandwich

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    Breakfast sandwich

    Eat Sprout - cafes - Updated July 2026

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