Honestly I am not sure where to start. I am a local and dedicated user of Cal Fit and won't stop…read moregoing but the addition of Absolute Flex Appeal has been on my mind for months, since they were out at one of our Total Nutrition workouts, so I finally joined and im so glad I did. Tyler and Lou are awesome owners, super motivating and kind. They work with you to make sure you know the ins and outs and make you feel at home. 5-10pm access via keycode allows you to work on YOUR schedule and not the office hours, brand new equipment, assault bikes and everything you need for an ass kicking. Now, bear in mind this isn't your standard gym, while you get the bells and whistles with top of the line equipment, you also DONT get the luxury of a Big Gym, No locker room, no spa, no A/C but you get the self push that comes with getting over those challenges and really hitting that next level. The also offer personal training with a TON of awesome trainers, or do what I did, meet up with a buddy and make the gym yours! Affordable rates, good location (pretty far for me but worth it) and state of the art equipments means ill be back for a long time. The music is Loud, the fans are on, and like i said, you get a push from yourself that you might not know you had. If you don't like the music, or the side talk, bring headphones and go into your zone and get your work in and get out, no need to get into the rest of it, thats the beauty of this facility. I don't get how someone wouldn't take control of their own workout, towel, bottle, headphones, get in and own it, otherwise you leave it on the table. This gym is designed for the user to maximize THEIR time, corporate gyms give the support that gives you a "Feel good vibe" just for walking in, here you do the work and leave satisfied. Also, the "too cheap to provide A/C" comment i read earlier is simply laughable, If you want ALL of the amenities, guess who isn't getting the lowest rates for a private gym in the area more. YOU OWN YOUR WORKOUT. to Tyler and Lou thanks for the push to join, my only regret is I didn't do it sooner! - Greg B

I would never recommend this facility to anyone. The lady at the front desk has the worst attitude…read more I've been in the fitness industry my entire life and have never experienced such atrocious customer service until now. These people think they are the elite gym in the area. It's quite the opposite - I would never train at this facility. I'm not sure which niche they're trying to fill but I would never want to be a part of it. Save your money and save the disrespect and go somewhere else.

PSA for those of you wanting to check out different gyms.... Here is a recommendation for a place…read moreto AVOID. We absolutely loved Burn Boot Camp until recently. When called out the owner for deceptive business practices, not only did she blocked us on all social media, she also cancelled our memberships immediately and banned us from the gym. Guilty much? Here is a breakdown of events: The owner marketed a Weight Loss challenge the Commit Challenge from 1/13-2/22. This was marketed as a New Year weight loss challenge for everyone and was really hyped up. Everyone got a container of protein and a shirt and entered the competition for $100 ea. There was no criteria sent out prior to signing up other than that it was a weight loss challenge. Here is the timeline of events: 12/27 - First email sent out about Commit Challenge. No mention of winners criteria besides "cash Prizes for Top 3 Biggest Losers" "Schedule Focus Meeting and set your goal by 1/12, says challenge dates are 1/13-2/22." Entry free was $100 per person, we believe about 120 people joined this challenge?. 1/08 email with receipt for charge of entry fee into challenge - The date we were charged for the challenge 1/11 commit challenge info sent out , still does not state criteria used to decide winners, provides link to submit challenge info and states inbody scan must be from prior to 1/13/2025 (has no date range...so theoretically someone could use a scan from last July as there are no written rules stating It must be a recent scan in email) Just says body fat in pounds must be entered on the form. 1/18 week one check in email has no mention of criteria 1/24 week 2 pulse check no mention of winner criteria 2/6 week 3 - Halfway check-in /top losers FIRST MENTION OF CRITERIA FOR CALCULATING HOW IT WOULD BE SCORED. Still Vague. Everyone was to send in their final weigh-ins via google forms by 2/22 6pm. Winners were not announced via email, no one was notified with the exception of a single Instagram post. This is where it gets very confusing. The top winners were VERY thin and who are conveniently close friends with the owner. They could not have possibly lost 20% + body fat without completely starving themselves in an unhealthy way. Larger people who were winning halfway through the challenge suddenly were not even top 10, even after doubling their midway point. People who were larger did not have a chance and it also feels like this was a cash grab as you cannot see any of this information on their public FB pages, or IG other than who won. Even their "VIP" group on Facebook was not notified of anything regarding who won. This entire competition, which we thought would be fun and competitive, was a sham to begin with as anyone could starve themselves or fudge the numbers and win. Those who did the weekly check ins, did the 4 camps a week, and followed protein goals did not have a fighting chance. If we had known that the sole statistic used to determine prize winners was % of body fat percentage lost, without anything else in place, we would not have paid to do this challenge. It was unethical to have a paid challenge for cash prizes without clearly defined criteria, released prior to sign up, on what it would take to win, so participants could make an educated decision on whether it would make sense for them to sign up. There were clearly errors made in the calculations on the midway check in, I believe that those errors carried over to the final results, as the percentage of body fat lost claimed by the top 10, especially the top 5, are questionable (losing 22.5% of your body fat in 6 weeks is an insane amount no matter your size and extremely unlikely/unhealthy.) It is my belief that this challenge was hyped up and promoted in an intentionally vague manner in order to get more people to sign up for it as a cash grab, which it was clearly very successful at doing based on the amount of participants we saw in the beginning. Utilizing a single criterion that has an extremely lower difficulty level for people who are already small isn't a good look, and I would be willing to bet that a lot of others would have not signed up if they knew that it was a one-sided competition that favored people who were already fit. When owner was talked to about it, she doubled down on her being a fitness professional and implied (not in these exact words) that we were just sore losers. We never cared about winning but wanted a fair chance, which we didn't get. We spent $320 a month to attend Burn, bought merch and supplements, and participated in challenges like the Level Up games, but since her takeover, we have never felt wanted as we are not skinny and fit like others. Day one with Burn it felt that we were there to get in shape and meet or exceed goals when now, since the change in owners, it feels as if there has been a shift priorities. It feels less inclusive.

I absolutely love this place and the people who make it what it is--more than gym. Burn is the most…read moresupportive, friendly, encouraging and anyone-can-do-it place. I've been coming to Burn for 3 years. I have worked through injuries and built muscles that had long been neglected. The trainers are fully capable of modifying any exercise to fit your needs. And what gym offers community-building events and activities to be light in their city?! Burn Bootcamp! It's unique and special. Come try it! You won't be disappointed!

OMG this club is so clean and spacious and in a nice shopping center!…read more My friend and I came here for the first time for a Saturday Zumba class with Tavio. I thought I had done Zumba before- but never anything like this! Tavio made it a whole show and experience.... from featuring guests on stage to dance next to him and help lead - to getting us to bring out our confidence and add our own style and sexiness, to creating a whole dance battle... it was such an epic experience! The Group X room is the biggest I have seen too and it's nice there is a stage so you can get a good view from anywhere in the room. It's a bit of a drive - but we had so much fun we definitely wanna make it at least once a month. I also appreciated that when I reserved my spot and called to add my buddy pass- the worker (I can't remember her name) was very accommodating and helpful. I explained that we were coming from a long way and I just wanted ensure there would be space for us...so she made it happen! Thank you so much! I can't wait to try out more of the features this club offers. All I know is it's the best 24 hr fitness I have been to so far! It is a Super Sport - so that may be why!

First the good: it's new inside and not at all gross like the one on Sunrise. The machines work…read more The price is reasonable. Most of the staff is nice. Now the bad: the lines for weight machines even on "slow" days put them totally out of reach unless you are cool to wait in line. They sold too many memberships. The Purell containers are empty more than they are full which is a health risk. Periodicallly they play music with so much bass that no amount of loud AirPod play makes it not totally annoying.

Coach Collins has been training my son for three years, in AAU Basketball, since he was in the 5th…read moregrade. He has improved his ball handling, shooting, defense, and passing abilities. Coach Collins has also improved his overall attitude on the court. He provides structure and discipline that is unparalleled. I'd highly recommend Coach Collins to anyone who is seeking a Personal Trainer or Basketball Trainer. He's an amazing trainer and an awesome guy to meet, with a ton of vision and huge dynamic for his clients.

My son started playing for and training with Chris during the summer of 2017 and he really enjoys…read moreworking with him. From a parent's perspective I can tell you that he's very knowledgeable about the game and really enjoys working with and developing these kids. Personally I'm very cautious about who I will allow my kids to train with, but I could tell from the beginning that Chris is 100 percent invested in what he does and really loves it.

They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

Such a great idea!!! When I first saw the Rocklin ad, I dropped in to check them out. The owner…read moreand her staff were informative, listened to my concerns, and did a 20 minute session for me. I had 2 more sessions and then made the commitment. I am thrilled with the improvement in my strength and balance! The coaches are considerate and well trained. They take my particular needs into account. I'm so happy that I stopped in a year ago!!!

Just what the doctor ordered with back pains bugging me lately…read more Missed doing hot yoga classes. Yeah, it's been a while. Room is setup at 104 degrees from the far infrared panels emitting heat waves that claims detoxification, pain relief, skin purification and weight loss. Classes range from relaxation & stretching to the intense total body conditioning. Facilities have always been pristine and smelling clean everytime. I've just enrolled for the $65 Biweekly membership after completing the $25 10-day trial. The staff and owners have been pretty friendly and accommodating with our questions.

A fairly new yoga place just across from home. They have a an ongoing promotion right now of 10…read moredays for $25. Started yesterday with the Hot Candlelight Deep Stretch & Relaxation with the awesome instructor Jenn and I am loving every bit. My friends and I did the Hot Yang/Yin today. The place is conveniently located in the Rock Creek Plaza by Sunset blvd & Park drive with ample parking space. We met the owner Mandy today and he was so nice and helpful. Sign up on their website for their promotion and you will get a text message with instructions for signing up. Booking classes can also be done on their website. I definitely highly recommend Oxygen Yoga & Fitness.

Dave and Amy are the best trainers around! Their program caters to all folks from different walks…read moreof life and they are great coaches. They also analyze your nutrition and diet to help you optimize your journey. They are both very knowledgeable and such nice people. Highly recommended if you're serious about getting fit.

I've been training with Amy for about 8 months now, and I believe she is one of the most…read moreexperienced & committed trainers i have ever meet, I started training 4 to 5 days a week as part of a group session, really enjoyed the variety & challenge she put into the sessions & then took on a personal one-on-one sessions as well! I must be a glutton for punishment. Amy is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: - She ensures that my technique is always correct to avoid any injuries. - She is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the indoor and outdoor environment, and would recommend her team to anyone looking to improve their fitness with a dedicated group of athletes, -not to mention I'm planning on doing a bikini competition and she's been very supportive trough this journey, she has helped me and encourage me every single day, she's very wise and knowledgeable, she also prepares my daily meals for me,, She's not only the best trainer ever , she's also an amazing friend... Rosa gutierrez

Coach Brett is awesome! He puts together a workout plan for you personally and changes it to meet…read moreyour goals and to keep up with your new weight limits. It doesn't take long to feel the difference in your body. You start noticing you have better balance, posture and movement. He also helps you with nutrition and holds you accountable. Make the investment in yourself. You won't regret it!

From the owner: Looking for the best personal training experience in Rocklin for adults 40 and up?…read more At Achievement Fitness Personal Training Rocklin, we specialize in helping men and women in their 40s, 50s, 60s, and beyond lose weight, build lean muscle, reduce joint pain, and feel energized for life—in a private, supportive, and results-driven environment. Our clients come to us looking for real solutions—not fads, or extreme workouts that leave them feeling worse. That’s why we’ve built a smarter system designed for sustainable transformation, no matter your starting point or current fitness level. What Sets Us Apart: • Semi-Private Personal Training Get expert coaching and a personalized workout plan—without the cost of 1-on-1 training. Ideal for beginners, those with injuries, or anyone ready to take their health seriously. • Customized Nutrition Coaching We’ll help you eat in a way that fits your lifestyle and goals—no crash diets, no counting points, just simple, sustainable strategies that work in the real world. • Accountability and Motivation Stay on track with regular check-ins, coaching support, and a welcoming community that truly cares about your progress. Whether your goal is to lose 20 or more pounds, get stronger, improve mobility, or just feel better and more confident in your body, we’ll help you get there—and stay there. Now enrolling for our 6-Week Challenge, launching August 2025 with exclusive early morning group training. Rocklin, Roseville, Lincoln, LET'S GO!

Came in the other day to sign up my son for classes the receptionist completely ignored my fiancée…read moreand I when we walked in and just looked at us and back at what she was doing. We waited for a few mins and nobody said nothing or even acknowledged us so we left... they have a ton of trump hats and memorabilia in the front office podium probably why they ignored the 2 Hispanics that walked in. Definitely taking my business else where

This place is awesome. We signed up as a whole family- mom, dad, 11 yr old son and 7 yr old…read moredaughter. What a cool place to be able to work out while your kids take Brazilian Jiu Jitsu, wrestling or kickboxing classes. All the instructors for both the adults and kids are super cool and chill and they have a wide range of workout equipment for days you can't take a class. Highly recommend this place for the whole family. Super chill environment and I appreciate the affordability of their membership fees too!