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    Duluth Family Sauna

    4.7 (7 reviews)
    PriceySaunas, Day Spas
    Closed 12:00 pm - 10:00 PM
    Updated 2 months ago

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    The Well

    The Well

    5.0(9 reviews)
    5.4 mi

    I had the best massage, of my life at The Well. I knew nothing about Ashiatsu, other than it…read morelooked like a more painful version of shiatsu, which I was not a fan of. However, after suffering for 17 years with a chronic neck and shoulder issue, all roads led to Duluth, and to the Ashiatsu room at The Well, where I was lucky enough to work with Aine O'Leary, their resident genius. Aine created a safe, incredibly harmonious space from the moment I stepped in the room, allowing me to explain why I was there, and what I was hoping to heal, while being both gracious and generous in hearing me out. Sometimes, when you tell a therapist about your specific issue, all you get is a standard massage. But there was nothing standard about the massage I received, from Aine. There really is no way to describe it, without experiencing it, but the silly metaphor I have is that normal massage is like being kneaded like you're bread, while Ashiatsu (at least as far as Aine practices it) is like being surfed on, like you're a wave. The energy isn't just moved around your body . . . it's gathered by the force and power allowed by the human foot and flushed out of you. Aine targeted the specific area - shoulder and neck - but not by routinely working it. Rather, she would start with a small area on my back, and then use her foot to gather all the pain in my back, and through steady and very deep pressure, push it out of my body. The experience was very musical to me - in the sense that the feeling would start small, and then build and build to this crescendo of feeling as all the deepest pains in your muscles were completely straightened out, loosened, and lengthened, until pain I didn't even know I had, were both addressed and released. Gone from me now, days later, as I write this. The entire experience, from beginning to end, was absolutely fantastic. None of the pain of shiatsu, but all of the benefits. I walked out feeling not only looser, and happier, but lighter, somehow taller. My energy, which had been so tied to negativity, which in turn had been so cramped into my muscles, had now re-tuned into something more at ease with the world around me. I can't put it any other way. Aine healed me, at least for the time being, from something I didn't even know was hurting me. I went home that night, feeling so happy I cried. As if I hadn't felt happy, in so long, and only now, in the absence of this pain that was so deep within me, I was now free to have my old life back. The happy life, I had thought impossible to access. And THAT is what I always want, from any form of healing - to not just feel better for the moment, but to regain the hope that I can feel better from now on. So thank you, Aine. You are a true healer. Thank you for helping me. Can't wait for the next session!

    Beautiful treatment rooms and cozy areas. Staff is wonderful and the products are simply made with…read moregood ingredients. My massage was excellent. She knew exactly the areas that needed attention. Good intuition!!

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    The Well
    The Well
    The Well - Wood Fired Sauna

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    Wood Fired Sauna

    Fitger's Salon & Spa

    Fitger's Salon & Spa

    3.6(30 reviews)
    0.4 mi
    $$

    Caring for your hair after COVID is something else. I can't even be mad at this place... it's in…read morethe BASEMENT of a bougie old looking building in the heart of downtown Duluth. I was greeted promptly with a smile. Note - I get really anxious with getting my hair done because I know for a cut and highlights I am going to blow $140 plus ... a chunk of change for me. So I'm a call of nerves asking sheepishly for what I want .. that will hopefully grow out well. Anyway - Cue Kayla (spelling?) Master colorist? I'm easy to please but hard to impress with hair care. Plus the chairs are comfy! Very stinkin happy. Will be back to ask for her! Take a chance and try them out!

    My daughter found this salon while exploring Duluth after recently moving to the area. She called…read moreto inquire if they had a stylist who knew how to cut curly hair and the receptionist said the did. The stylist apparently had 20 years of experience, so my daughter went ahead and booked an appointment. At the start of her appointment she discussed with the stylist want she wanted and even showed her a photo of how she wanted it cut, (the photo was her hair from a previous haircut at a different salon). The stylist BUTCHERED her hair. I know some hair stylist will cut curly hair dry, but this stylist didn't even look at her curl pattern she just cut inches off her hair. It looks nothing like the photo she shared when she arrived. She is in tears over this horrendous haircut. All of her beautiful curls are GONE. Definitely will not return and do not recommend this salon.

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    Fitger's Salon & Spa
    Fitger's Salon & Spa
    Fitger's Salon & Spa

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    Colour Lounge Salon - Inspiration photo from Google. This is not the work of The Color Lounge. My hair did not turn out like this at all.... See post.

    Colour Lounge Salon

    4.1(16 reviews)
    3.7 mi
    $$

    "Fiery & Fierce at Colour Lounge!"…read more Okay, listen up, because I've just been through the ultimate hair transformation at Colour Lounge, and if you're thinking about going black and red, you need to read this. Imagine taking Wednesday Addams, tossing her in a blender with Jessica Rabbit, and pouring that gorgeous, badass mixture straight onto my head. The result? Absolute fire. My hairdresser didn't just slap some dye on my head and call it a day. Oh no. This was ART. They took one look at me, saw I was ready to embrace my inner rockstar (or villain--depends on the day, honestly), and turned my wild vision into a reality. They nailed the perfect inky black and deep, sizzling red combo that had me questioning whether I was too hot to be seen in public. We're talking layers of red and black woven together so seamlessly that people might think my hair's literally on fire when I walk by. Subtle? No. Glorious? Absolutely. And the whole experience? Let's just say my hairdresser has the patience of a saint and the sass of a drag queen--they knew exactly how to keep me laughing while wielding enough foil to power a small satellite. If you're looking for someone who knows their way around black-and-red hair like a pro and who'll treat you like royalty (while dishing out some A+ life advice), book here immediately. In short: I came in looking for a change, and I left feeling like a walking goddess of fire and darkness.

    Visiting a salon is not just about a new hairstyle - it's how the experience makes you look AND…read morefeel when walking out the door. The Colour Lounge is all that. Welcoming from the minute you walk in. Stylists are knowledgeable and listen to your needs. I've been fortunate (my son and I) to be in the chairs of Bri and Maddy (for many years) and couldn't be happier - always trusting the process. Bri (owner) continuously provides training and works endlessly to ensure the culture is comfortable and quality, efficient services are provided. HIGHLY recommend the Colour Lounge!

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    Colour Lounge Salon
    Colour Lounge Salon
    Colour Lounge Salon

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    Muggymoose Massage and Thai Bodywork

    Muggymoose Massage and Thai Bodywork

    5.0(1 review)
    0.5 mi

    This review is long overdue, but everytime I go to write one I end up making an appointment…read moreinstead! I was in Duluth unexpectedly under very stressful circumstances. My body was beyond knotted up and I had a killer headache as a result. After reading many reviews obsessively, I landed on Muggymoose. I emailed late in the evening asking if I could be treated in the next few days. I couldn't believe it when I received an immediate response from the owner. She reached out to all of the therapists and she found one that could work me in the next morning! This gift from God was Bell. Bell took her time to go through my health history, my needs and what I was hoping to get out of our time together. Usually this gets a little annoying because I can see the clock ticking and knowing that this time was coming out of my allotted time on the table. Not with Bell! She still gave me my full time and even a bit more! The knowledge she has about anatomy and physiology is ridiculous. As well as her knowledge of Eastern massage practices and how to apply them. She is so amazing. She is also a great conversationalist IF that's what you want. The first time she chatted with me as I was sharing my stress and worries. She had great insight on how this stress was affecting my mind and body. The next time I saw her, I was in a much better place and we barely talked. I have had innumerable massages and that is a very rare experience. Either too chatty or awkwardly silent. Bell knows the perfect balance and shows yet again how intune she is with people. The space is amazing and you can feel your mind and body unwinding the moment you walk in. I am so grateful I was led to Muggymoose and especially Bell. Such a blessing and I can't wait to go back North!

    From the owner: Muggymoose has specialized in Thai Bodywork, Therapeutic Table Massage and Partner Yoga for…read moreseventeen years. Other specialized therapies include: Ayurvedic Consults, Ayurvedic Specialty Treatments, Tok Sen, Myofascial Release, Shamanic Energy Medicine, Traditional Ashiatsu, Chi Nei Tsang, Prenatal Massage and Shiasu. Long standing, highly trained, we value the integrity of experience in all that we practice and teach.

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    Muggymoose Massage and Thai Bodywork
    Muggymoose Massage and Thai Bodywork
    Muggymoose Massage and Thai Bodywork

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    Duluth Family Sauna - saunas - Updated May 2026

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