I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

As someone who easily gets intimidated by commercial gyms and weight lifting, I sought out a way to…read moreprioritize fitness and strength training in a more personalized way-- that's how I found Method Fitness. Jack Hammond and I regularly met throughout the week for 60-minute training sessions. I can't emphasize this enough-- his enthusiasm, encouragement, and overall knowledge about training undoubtably helped me achieve my goals. Not only did he constantly challenge and push me to improve and train harder; but he did so with a positive attitude. Obviously just by looking at Jack, you'll be able to tell he knows a thing or two about fitness and lifting (the guy is ~~ripped~~), but what sets Jack apart from the other "bro-science" personal trainers, is that he is ACE-certified, has a bachelor's degree in kinesiology, and also has experience with college athletics. His overall understanding about fitness is all backed by his years of experience + knowledge about science-based explanations ... now I don't know about you, but I don't think I could have asked for a more qualified trainer. Due to personal obligations and a career change, I'm no longer able to train at Method as regularly. The good news is that I'll always be able to keep the lessons I've been taught on proper form, correct movements, acceptable adjustments, and lastly-- my higher and improved self-esteem.

Looking for a gym experience that is shepherded by a highly-skilled trainer, perfectly aligned with…read moreyour fitness goals, and not steeped in testosterone? Look no further! I love Method's take on fitness: they recognize that everyone has a different fitness journey, that fitness goals vary, and that getting healthy is a process. By working with Adam and Nigel, I've learned that changing my body composition and dietary discipline has to be habitual, and that success is related to consistency. They've also taught me there is no magic pill, no fantasy workout, no fancy sweatmore sweatpants that are gonna burn my fat, lift my butt, and sculpt my arms; only my hard work will achieve those things. And that the hard work is WAY worth it. With Adam and Nigel's guidance, my weekly workouts have progressed hugely over time. I've dropped weight, changed my body composition, increased my cardio capability, and am strong as hell. Worried about Method being way too bro-tastic for your tastes? No worries there. Amahl, the owner, does an incredible job curating a team of trainers that is dedicated to a healthful lifestyle and are super fit themselves, but somehow lack the macho-man-cool-story-bro gene. Worried about Method not being hardcore enough for you? No worries there, either. These trainers are SERIOUS. I see some of the trainers' personal workouts while I'm coming and going in the space - and their strength, ability, stamina, and discipline AMAZE me. Super inspirational. Couple other plusses: the space is clean and beautiful, parking is easy peasy, there are always fresh towels to wipe your brow, and spring water is provided to quench your thirst. In short, integrating Method into your fitness routine is nothing but a good thing. You'll get where you want to go faster, with better knowledge, and with great guidance.

I am a registered nurse and do a lot of heavy lifting on a frequent basis in my line of work…read more Naturally, with time, it takes a toll on my body. I went to see Henry a few weeks ago for a soft tissue and movement analysis. It was clear how passionate and competent Henry is at what he does. His analysis was very thorough and informative. I never felt rushed through the process. I've had a lot of trouble with my neck, back and wrists. Henry shared some exercises that would help alleviate some of my symptoms. I've been doing them for over week and have noticed improvement with pain and range of motion. Henry's expertise is great for clients from all different backgrounds. You'll instantly feel like you're in good, capable hands. What reinforced that idea even more is when Henry contacted me to follow up on my progress. I look forward to working with him more.

Henry is a very educated and highly motivated individual, especially when it comes to health and…read morewellness. His ability to adapt to clients' goals is remarkable, especially with the progressive results to prove it. I myself am one of his trainees and i couldn't be happier with my results: weighed in at 290+lbs when i first met Henry, and now at a healthy 195-200lb range. I can not believe i could actually reveal my six pack (surreal lol). He acknowledges how every individual has different potential and learn differently; he's definitely not a cookie cutter gym trainer. Set up an appointment with him, have a good talk about what YOUR goals are, and get to sweatin'!

Scott has been my trainer since October 2015, and this review is long overdue…read more Personally, I was always a big skeptic about personal trainers for the longest time, for a few different reasons: 1) They are expensive 2) Do not always customize the program based on where you are mentally are in the process 3) Boring, routine... workout 4) Felt funny working with a trainer in a public gym Scott is none of these things. Since my initial orientation with him, he heard my needs; why I needed a personal trainer and what my goals were. I have accountability issues when it comes to exercise, hence I realized I needed a trainer that just doesn't let me off the hook easily and doesn't make me do routine workouts ( threadmills, the same boring things over and over, etc.) I have yet to repeat any of my workouts with Scott. They never are boring. He is a motivator but not a drill Sargent, he manages to keep my mind busy and 60 minutes fly by. He also gives his clients his undivided attention IN HIS OWN PERSONAL GYM...where you can focus on your goals free from distractions you have a public gyms. I work out with Scott 3 times a week in his very clean, very organized private gym. If you are looking for a personal trainer that actual cares about health/wellness/fitness and his clients. Look no further. I am very lucky to have found him. A hidden gem for sure and I hope to continue my personal training adventure with Scott for as long as my mind and body will allow. It has made a major impact in my life for the good!

Scott is the real deal. Great guy, great motivator and delivers great results…read more Need a trainer? Scott is your guy!

Where to even begin! I have been with Karen for a year now! What she has done to my life is…read moreimmeasurable. I came to her at my heaviest weight, unconfident and feeling the worst about my body. I knew I needed a change! Over the past year she has kicked my butt and whipped me into shape! She started off slow and kept building and building every week. Each week I was amazed at things I could do so much better than the week before. She pushes you through even when you want to give up because she sees the potential in someone and she won't give up on you! She has not only helped me lose 30lbs and change my body in so many ways but she has also given me so much self confidence and made me feel so strong. I never thought I would look at a progress photo and see what I see. I still have lots more work to do but I can't imagine doing it with anyone else. One last thing- if you are overweight like me starting a fitness journey can seem impossible and I understand that totally but anything you think that you CANT do, Karen will show you that you CAN. I never thought I could do what I do and I could've never done it on my own. Do not be intimidated and mislead at a big box gym, come see Karen! You will not regret it!

What can we say about Karen? She has completely and totally embraced my husband and I and has met…read moreus where we are. Like a lot of people we used to be super fit, but found ourselves entering the next phase of our lives looking for someone to get us back on track. She has been amazing. One of the things that really makes Karen stand out is the focus she has when you're in a session with her. She follows your moves closely and always ensures that you have proper positioning with the weights so that you get the most out of your workout and you don't injure yourself. She also is incredibly understanding and compassionate and is heart centered in all that she does. I could go on and on but the bottom line is if you're looking for a passionate fitness expert who loves people and walks the walk, contact Karen at Raise The Bar Personal Training. You will get in the best shape of your life and you will have fun doing it! Maria & Ken Ambrose

I've been working with Body Soul since I moved to Providence in the summer of 2015. I've worked…read morewith 2 trainers; one moved and my current one, Vincent Tanner is fantastic; very professional. He's also friendly and funny yet always keeps me on my game. He knows what he's doing and he's constantly paying attention to proper form and to how to up the ante on my strength goals. I've also started getting deep tissue massages with Jay Moran for a long-term shoulder issue that was impeding my strength training. Again, Jay is professional and kind and has helped me gain increased mobility in just a few weeks. I don't know the other trainers as well, but the ones I've seen around the gym are always nice and seem to love what they do. Body Soul is the BOMB!

I know very little about anatomy, physiology, kinesiology, biomechanics, sports conditioning,…read moreexercise science or physical education. What I do know is that it feels good when I move my body in a healthy way. And there is no better place to do that than at Body Soul Personal Training. Eddie Fleury has been my Body Soul personal trainer since February, and it helps to have someone in my corner. I wasn't sure I'd like having a personal trainer. It seemed like a luxury, and I often wondered if I could afford it, if I was worth it, or if I'd see any progress. Today I can say without a doubt that this is the best gift I could have given to myself. I have developed an incredible rapport and trust with Eddie. We work as a team. Each session, Eddie gently adds something new to increase the duration or intensity. So gradually I am building upon what I did the week before. He calls them "progressions." The empirical data show that I have lost weight, inches and body fat; I have gained strength, endurance and flexibility. What is critical, however, is that I have gained more confidence, which cannot be measured with scales and charts. My skin is glowing, my clothes fit better, I am standing taller and I am setting a good example for my family. I am at peace with my body, my age, my abilities, my strengths and my life. Becoming the best version of myself: Strong. Confident. Secure. Powerful. Hopeful. Satisfied. Blessed. Here's to feeling healthy, staying fit and loving life! Here's to Body Soul!

I have never been to a gym where I look forward to coming back the next day. I started with the…read morefree week and only missed one day. From the outside, it can be a bit intimidating since it's all dark. But when you walk in, you realize that the all black aesthetic makes it look very classy and clean. On the right hand side, the wall says, "Culture Builds Community;" but it's not just a belief. The couple who runs the business, Pam and Jason, are very intentional in bringing the belief to life. In my first week there, I felt very welcome, and part of the group. They do a good job of creating tough, but fun workouts that work the entire body. I am someone who likes working out with others to feel motivated, and I am also someone who is most productive when I am not doing the same thing for too long. Each class follows the same structure where there are about 6-8 stations, each lasting about 5 minutes each. Each workout is very different, and there is always great music playing in the background. Before starting, they go through each workout and during the class, go around and make any corrections in your form which is very helpful in avoiding injuries / maximizing gain. There is a bathroom, but sadly no bubbler (or water fountain if you aren't a Rhode Islander). But, to make up for it, they do have a dog that roams around the gym. She is the cutest, but I am envious of her when she is relaxing while we're all sweating. Currently, their unlimited pass is $125/mo., 10 classes is $165, or single drop-in classes are $20 each. From what I have observed, they do offer personal training, but it might be more expensive. I would highly recommend giving them a try

Worth every penny. The coach is knowledgeable, attentive, and an all around nice guy who loves what…read morehe's doing. Equipment is top notch, nothing skimped on. Plenty of parking, and minutes off the highway. I'd recommend to anyone looking for a tough workout that you don't have to program yourself.

I'm a committed member of Fitness Together since the day I joined…read more This has become a commitment I look forward too and attend 3 times a week. Before starting I was evaluated for my strengths and weaknesses. A program was devised and discussed with me so I had input. The work out changes as needed. I feel in charge of my future abilities and happier to have developed a more positive outlook. My family has commented on how much I have changed and how committed I am. Jess is my trainer and does an awesome job revising my workouts. I'm in my 70's and now looking forward to many more years. Had I known I would've been a member sooner.

Unimpressive levels of customer service from the owner all the way down to the front desk person…read more Be aware they have the "I dont care attitude" approach. I can get receive this same levels of service from people at McDonalds or Walmart.

Amazing gym with state of the art equipment! I had a training session with Tom, the owner, and I…read morecould not have asked for a better workout. He was extremely knowledgeable and pushed me to train harder than I have before. He knew exactly what I was capable of and left me feeling very empowered with what I could achieve in the gym. This place has equipment that is not found at your typical gym and the atmosphere is highly motivating. I will absolutely be back for more sessions!

I absolutely love this gym! There are so many little personal touches that are great, from the high…read moreend soap and shampoo to the red light therapy this gym and the staff make you feel special. The trainers are the best of the best with a strong and knowledgeable background. I learned how to eat properly and work out injury free while seeing results quickly! I'm excited to continue my health and fitness journey with Aim Fitness

The gym is fantastic, and for the most part, everyone takes training/exercising very seriously. I…read morehave met some great people through this gym and the competitions they host. Unfortunately though, I have had more negative interactions with the owner than positive. Steve has an overly cynical attitude, which can be hilarious at times, but is just a little too negative. This is not a big deal for those not looking to be a part of a community, but there are other gyms that have a much more positive atmosphere, which may be important to you. The facility itself has everything you would want and more. There is just an heir of superiority that not everyone is willing to deal with. Overall I'd say it's definitely worth checking out though.

Had the opportunity to visit this gym twice this past week. The owner Steve introduced me to…read moreeveryone when I walked in. All his staff and their clients I met were welcoming and friendly. I felt at home right off the bat. The environment was extremely constructive, supportive, intense without being intimidating . Great variety of equipment. Clients can tap into the expert knowledge of many different disciplines at this gym; strength training, powerlifting, strongman, Olympic lifting, crossfit, etc. I drove an hour to visit the gym- absolutely worth it. Highly recommend.