Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

If I could give them 100 stars I would. The entire staff is airways so friendly, the office is…read moreclean, and the location is great. Summer always makes me feel confident knowing I'm going to feel so much better. I first started going here 2 years ago because no doctor could help my symptoms, kept saying I was fine even though I didn't feel fine, and couldn't eat cause I was in too much pain. 5 doctors later, I came across one that said,'maybe you have ibs'. Ever since then, I did research on gut health and found Holistic Nutrition Center. 2 years later, I still go here because I know they truly care about your health!! Go here, it'll change your life for the better if you commit to the program

Ever since I've came my health has change for the best. They handled the root cause of my symptoms…read more Service here is second to none and the young lady at the desk was extremely helpful. I hope that this post helps others better understand how nutrition can improve their everyday life.

Calm, clean, relaxing Lisa is informative, comforting and…read morehelpful Got the NAD injection today and feel light happy and anxiety free Couldn't recommend her enough! Love Nurse Lisa

Lisa's been fabulous - my favorite part about her is it's not just about "getting skinny" which I…read morefeel like is the culture surrounding peptides. Building muscle and maintaining a balanced lifestyle with medicine and vitamins is the important component of her practice! She keeps open communication and is fabulous to meet with. 5 stars!

This business has NO doctor on site ever. it is only a very young inexperienced receptionist…read morehandling everything. it should not be in business and is violating patients safety and health. They are overpriced and incompetent. don't bother ever walking in. You will feel uncomfortable and unwelcome.

Although it's mom and pop store. Beware on weekends they can take as much time off as they want…read more I've been calling since 12:30 and I show up at 1pm to see this sign. They already have a lot of days that they are not open like Tuesday and Thursday and Sunday I believe. So if you don't get an answer don't waste your time driving there. For treatments I'm trying the semiglutide. My experience so far is it's slow and start you on low dose that works for 2 weeks but since it's new they really can't give you answers. If I were you I would move up on doses after the 2-3 weeks. I haven't seen much progress but hoping to move up and see better results. I'm on week five. Also if you want to move up on doses make sure to call and ask if a doctor is available to move the doses up. I can last week and I was not able to move up doses. The doctor was not available.

Victor is such a great instructor. I've always wanted to try Functional Patterns, and I finally did…read moretoday. As a medical professional and nurse, I really appreciate learning the small, detailed aspects of how our muscles and bones work together and how the body is meant to move properly. In nursing school, we didn't really study in depth how breathing, posture, and movement are all interconnected when performing functional exercises in everyday life. This experience helped me understand that much better. Victor is an excellent coach who can truly help me work toward improving my scoliosis and correcting my imbalances. I'm grateful for his guidance. Thank you also to Christy for always following up and for clearly explaining what Functional Patterns is all about. I really appreciate the support.

This place is on a completely different level. My session at Functional Patterns Costa Mesa wasn't…read morejust a workout or a treatment -- it was an eye-opening reset of how my body actually moves and functions. Their message is clear and refreshing: stop chasing symptoms and start fixing the root cause. The coach took time to assess how I stand, walk, and load my body, then dialed in precise, intentional work to correct imbalances I didn't even realize were holding me back. Nothing felt random or generic -- everything had a purpose. I left feeling more aligned, lighter, and noticeably better in my movement, with a clear understanding of what my body needs long-term. If you're serious about reducing pain, improving performance, and actually changing how your body works (not just getting a temporary feel-good session), this is the real deal.

I went to see this nutritionist years ago at the suggestion of my Yoga instructor. She was very…read moreawkward, barely spoke and didn't seem like she had anything to share or impart upon me. She gave me some internet printouts that I could have pulled up myself and told me a story about how she had healed someone by advising them to drink pure cranberry juice. She told me drink pure cranberry juice. I didn't understand why but figured it was benign advice and she was the trained professional so for about a week or so I did. I ended up in agonizing pain in urgent care with kidney stones! I had never had any issues with kidney stones before but a quick google search showed cranberry juice can cause kidney stones and here is this woman telling me to consume a large amount of pure cranberry juice! She also charged me upfront but I never heard from her ever again. It took me years to build up trust again and go see another nutritionist because Julie had me feeling like they were all ridiculous. I have worked with 2 different nutritionists over the last 2 years through UCI Health and it's comical how much better they are. I almost wrote off the entire field because of how terrible my experience with Julie was.

Julie is an expert in her field. I would jump at the chance to work with her again as the need…read morearose. She was such an incredible partner to me in my health and wellness journey. She knew so much, was incredibly available, and was very astute in course correcting as I hit plateaus. She was my cheerleader and my coach. I can't recommend her enough!

I've been strength training with Ericka for six months and I've never felt stronger or better!…read more She has a deep understanding of strength building, the female body and how hormones play a role in fitness. On top of that, she makes every workout fun and enjoyable. Highly recommend!

The personal trainer is so knowledgeable and encouraging. The space is a lil' sanctuary even though…read morestrength was at the forefront of my experience!

I've been showing up for nine months now and my body is transformed. The time I spend here is…read moreunlike any other experience... hands down. Not canned, no "formula" is the tone. Habit was so refreshing to discover after all my experiences with "cross-fit" and "group classes". Tony's imagination and heart is a gift to us all. He customizes the workout for every individual out of pure passion and talent. He is so generous and I thank God for this space Tony has created.

Started going by to this gym and I really enjoy it. Classes are small and personalized. Tony makes…read moresure you use proper form and makes sure you don't slack off. People at the gym are really friendly and enthusiastic about working out. This isn't your regular gym where you will go and then they forget about you! They really care about your commitment and fitness goals. If you're looking to get in shape I highly recommend this gym.