I met Shayna at a yoga retreat she held in Egypt in 2024, and I was immediately struck by her…read morewisdom and her innate gift for holding space. Whether you are a student, a retreat participant, or a 1:1 coaching client, Shayna has a rare ability to truly see you and witness you as a whole person. That is what makes her such a powerful women's embodiment coach. As women, our truth can so easily become muted when we are not seen or witnessed by those we love. Shayna teaches you how to come back to yourself, to deeply love and witness your own truth through ancient wisdom and somatic movement practices. I feel incredibly fortunate to have experienced her work as a student, retreat participant, and private client. I wholeheartedly recommend her to anyone seeking a spiritual guide and a steady, compassionate witness on their path.

I can't speak more highly enough about Shayna. I discovered her awesomeness at Marina Del Rey…read moreEquinox and she soon became my favorite yoga teacher there. She's incredibly knowledgeable, sweet, fun, friendly and passionate! I recently had a private yoga session with her and I must say, it was the best one-on-one class I have ever had -- Hands down. (Oh, did I mention that I've been practicing yoga on and off for 18 years?! Saying she's the best is HUGE for me to say!) Shayna was super attentive, adjusted my yoga poses appropriately and was creative with her flow sequences and instructions. It's so inspiring that after years and years of my own practice, that I continually learn new and subtle yoga pose adjustments..... Shayna definitely sparked more knowledge and awareness in my practice and I'm stoked about that. I couldn't recommend her enough to anyone who wants to improve themselves from the inside out. Thanks Shayna for being you! Looking forward to many more hours spent on the mat with Shayna as my yoga teacher!

I went in thinking "okay, maybe I'll feel a little lighter," and walked out convinced my digestive…read moresystem had just taken a mini vacation. The session was gentle but surprising -- staff was kind, calm, and made me feel like my gut had asked for help and finally got an answer. Left feeling calmer, cleaner, and weirdly proud of my insides for once -- skin felt brighter, energy felt boosted, and my usual bloated "meh" turned into a relaxed "ahhh." Everything from the setup to the after‑care felt trusting and professional, not spa‑pretentious or awkward. If you want a detox/cleanse experience that feels more like self‑care than chore, this place does it with grace, warmth, and zero judgment.

Amazing relief. In desperation I came for a colonic after weeks of discomfort. Leah has a really…read morecalm caring and gentle bedside manner. Yes there was cramping but it was expected and Leah made the experience as pleasant as possible. Her warmth and kindness took the treatment to the next level. I left feeling so much lighter in every way. I'm 2 days out and I've been having BMs daily. Can't thank you enough and I'll definitely be back

I've taken yoga classes and group fitness classes with Ariana, and highly recommend! Her classes…read moreare very fun, she does a good job of switching things up, and I always leave feeling like a got a proper, challenging work out in!

From the owner: Offering personalized one-on-one classes, available both in-person and virtually. Call now to book…read moreyour session today!

Daniel has been a solid help in getting my life back on track. I wasn't in the best shape starting…read moreout--low energy, feeling sluggish, carrying some extra weight, and just not feeling great about myself. He got me moving with really helpful workouts that made sense for me, keeping me motivated without being pushy. His nutrition tips were practical too, nothing complicated, just stuff I could stick with consistently. A few months in, I'm down 6 pounds, stronger with some muscle to show for it, and I've got a lot more energy to get through my day. I look better, feel better, and it's all thanks to his steady guidance. Definitely recommend him if you're serious about a change.

Daniel is a fantastic personal trainer. He helped me out of a rut, to get my fitness back on track…read more I appreciate his knowledge, his dedication, and his interest in helping me achieve my goal of losing fat while increasing my mass. He created a plan I could follow and give me the motivation to stick with it, and I got results. Many thanks, Daniel!!

I found Erika through my friend, while I was in a rut and looking for someone to push me a bit into…read morebecoming a better version of myself. From thinking this would only be a few months, I have now been working with Erika for about 2-3 years now, and I have never felt more healthy and in-tune with my body. We started with weight lifting, transitioned into helping me with how to fuel my body with nutrition services, and now we are back on regular weight training programs. And at this point, I'm honestly not sure I could ever part with her! She is supportive, pushes you without driving you away, but most of all understands your goals and how to help you achieve them. She truly believes in her clients and I think that personable nature is what differentiates her from the rest of the trainers out there. She genuinely cares and will not let you fail. I am more confident in my body, know how to feed it, and feel more confident in myself as a person as a result. If even just starting small and looking to implement a weekly/biweekly or short routine to get you back on track with your physical and mental health, Erika is a great person to start with.

I have been training with Erika for almost 3 years now. Since we have started working together, not…read moreonly have I noticed my physical strength increase, I am also a lot more confident going to the gym. Erika makes workouts digestible and easy to follow. She is so good at explaining exercises so that I can understand, even when they are a bit complicated. She is incredibly encouraging and makes working out such a joy. I would highly recommend her services no matter your level of experience!!

Dr. Cory is awesome, and her place is an amazing resource. She has all kind of vitamin "cocktails"…read morefor your every need. If you need a B-12 shot or a general immunity booster, definitely drop by! She has party pax for people who need to recover from a fun night out, and she has everything to support your general well-being. There is street parking nearby, and the décor is super nice. It's very Abbott-Kinney, Venice chic. She is very accommodating, and she takes drop-in on Tuesdays and Thursdays. If you've got anything bothering you, there is a chance Dr. Cory has something to help you!

Dr. Cory was a great experience. I was in on time and walked out fully informed. My results came by…read moreemail along with a link to a video that explained everything perfectly.

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

I just finished the 3-month program with Jaime and it has made such a big difference in my life. In…read morethis short time, I've learned how to pay attention to my body's signals and honor them whenever certain foods don't agree with me and when I'm lacking certain primary foods. Being able to be mindful of this is so valuable to me and I'm so grateful to Jaime for her knowledge and guidance in making this happen for me. I have less inflammation and bloating, I eat more home-cooked meals and vegetables, I drink more water, my gut feels good, I'm calmer and sleeping through the night, have more energy and I feel better in my clothes! After this program, I now have the tools to help me pick the right foods that is good for MY health and now know there are plenty of healthy alternatives out there. Simply making better choices for my body, so it takes care of me in a long run. What I will be most thankful for in 2024 is investing in this program with Jaime-my HEALTH. Thank you so much Jaime your constant support and encouragement throughout this program. I will continue to honor my body and listen to my gut. I've learned so much from you and hope other people will get to experience how amazing you are at this!