I have had the pleasure of working with Michelle Ross. I sought out Michelle's expertise as a…read moreclinical nutritionist to assist me with a thyroid imbalance. After taking a thorough history Michelle recommended specific tests and blood work to be understand my specific situation. She then reviewed the results with me, explaining in easy to understand terms what was happening in my body. I really appreciated the combination of functional medical tests along with Michelle's professional expertise to help me understand clearly what was happening and determine the best course of action to address it. One of the primary recommendations was to follow the Metabolic Balance Nutrition and Lifestyle Program under Michelle's supervision. I found this to be a life changing program that redefined the way that I eat to suit my body's specific needs. After completing 90 days of the program I felt great, my blood work had improved and I had a plan to continue for my long-term health. Michelle is thorough, highly knowledgeable and a genuine professional healer. What I honestly appreciate most about Michelle is her authentic care and heartfelt intention. Whether talking on the phone or in person you can feel that Michelle loves her work and is passionate about nutrition. This energy is inspiring and motivating and exactly what I am looking for in a health professional. I highly recommend Michelle to anyone who would like to improve their health, energy, metabolism, relationship with food, understand their body better and incorporate a healthy nutritional plan tailored for their body and personal needs. Hilary Stokes PhD

From the owner: Board-certified, Licenced Nutrition; Telehealthread more

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

I found TJ on YELP and I'm glad I did. He is helping me "re-discover" my better self. I spent about…read more15 years deeply involved in triathlon, including 9 Ironman races. I was about as fit as one could get. After giving the sport up and moving to the country, I lost much of my fitness. I also found that my knees and shoulders were limiting me on what I could do (or so I thought). I was looking for someone who could work with me to get me back on a fitness path, based on some limitations due to being older and the knee/shoulder "thing". I also love the fact that he comes to me, rather then me having to go to a gym. I've been working with TJ since early October. He is working with me to come up with exercises that are perfect for me (based on my goals and inputs - which is nice - he listens and researches). We are focusing on Upper Body, Lower Body and Core. I travel a lot, and he is picking exercises that are easy to do on the road. He is suggesting cardio activities to go along with these as well as proper diet. I know I am getting stronger and fitter. Exercises from our earlier sessions are becoming easier. I love the results I am seeing. And best of all, TJ seems genuinely interested in me and the progress I am making. No matter your age or fitness level - TJ will listen to you and develop a program specific to your goals.

I've been training with TJ for several months and he is hands down the best trainer I've come…read moreacross. He makes your personal goals into his own and puts all his resources to good use to ensure accomplishment. TJ goes above and beyond to provide and teach you all the vital details to sustaining and maintaining a healthy lifestyle while performing proper exercises. His professionalism and friendly approach are unmatched in the industry and I look forward to all the big things he has planned moving forward.

Christina is SO knowledgeable, and I've gotten so much insight into my health from her. I love how…read moremuch emphasis she puts on health from a holistic pov, including nervous system, emotions, lifestyle choices, movement, eating habits and more. She has lots of resources like informative testing and labs that give you a bigger picture look at how your body is functioning. I've gotten so frustrated with traditional doctors not giving me answers to some ongoing issues, but Christina has given me 1) confidence to trust my body 2) tools to work towards better health. I highly recommend her.

First of all, Christina is so compassionate. She always takes time to really listen, which is one…read moreof the most important parts for me to feel peace about working with someone. I have recommended her to others that have the same report and have found support, help & answers through her services.

I am based in the UK and have been working with Kristin since 2021. Kristin is incredibly thorough,…read moremethodical, empathetic, and highly professional. Even outside of formal consultations, I've reached out to her with ad hoc questions, and she has always responded as promptly and courteously as possible. She has gone out of her way to ensure I have access to the supplements I need, registering with Amrita (a UK-based supplier) so I can easily purchase recommended products, especially helpful as I do not have access to Fullscript delivery delivery service. Kristine is also well versed in the functional medicine tests I've undergone, which adds great value to our work together. I would wholeheartedly recommend working with her without any hesitation.

Treat yourself, invest in your health and do a HTMA hair analysis test with Kristin. You will not…read morefind what she can provide in Kaiser or a Doctor's office. I just finished my one on one session with Kristin where she thoroughly talked to me about each vitamin, mineral, mineral ratios, heavy metal toxins specific to my body. She personalized my session to provide so much more than what an usual lab results will and can tell you. She genuinely cares as a person, actively listens to your concerns, and gives you clear guidance on what you need to be focusing on, so you don't get overwhelmed in improving your health through diet and/or supplement. If it's something you don't need right now, she will tell you don't spend money and energy on it. For me, she told me to focus on eating certain foods that are rich in minerals that my body is lacking, combined with a specific form of Magnesium and a Beef Liver supplement that is bioavailable, so my body can actually digest and absorb it. Everyone is different, and she will analyze your lab result with you and come up with the best solution for you and your health. What amazes me is Kristin's grit and perseverance in battling with her own health issues, and now she's happy to share her knowledge with everyone so we can be healthy too! I've learned so much from her, and from my first HTMA test back in October 2019 to my second HTMA recently in July 2020, my health has improved dramatically. I feel better and I am better too (on paper)!

Serge is a great person. He knows his stuff and work with where your at in your journey. A couple…read moreof times I couldn't make it to and he took the time to come to me for a session.

I was a client of Serge's through the positive high system for about a month and he offered great…read moresupport through it all. I met all my health (mental and physical) goals while in the program and continued learning each week from him. I had a great experience plus he is a kind, genuine and a very understanding individual which made it so easy to work with him.

I don't think a "thank you" is enough to say but Heather is amazing. She has changed my life for…read morethe better! Mentally And physically. For someone (me) that has struggled to lose weight, maintain a healthy/ daily routine she has motivated me and reminded me of how easy and good food can really be in healthy way. I have lost 12 pounds, I feel happier, more energy! And trust me as a mom of 3 I need this energy. She introduced me to her products where I have been taking daily and I can't wait to purchase more of. My clothes are fitting comfortably and I feel so much more confident. Heather, thank you over and over again! You are amazing!!

I am so grateful for Heathers service…read more I started experiencing hormonal changes about 3 months ago, with a loss of appetite and nausea and sleepless nights, witch would start the week of my period and last for weeks. Heather was so caring, recommending different types of vitamins, notorious foods, and ways to help my body overcome this imbalance. I am so grateful for all her help, my issue is now under control and I am feeling much healthier. I would highly recommend her to family and friends. She is truly one of a kind!

Cindy is amazing! She really has a gift for knowing what I needed when I and my doctors didn't!…read moreWith the protocol she set up for me, my liver went from an F2-F3 to normal!! My doctor was stunned but happy to see that it had improved and told me to keep doing whatever we were doing. Looking forward to my continued health improvements through her services. So thankful for her.

I had the most amazing experience! I have to say it was life changing, it made me question life and…read moredeath assumptions and beliefs. I chose to book a remote session, when my first session was over and I got up from my bed I felt incredible, like waves of energy up and down my spine, it felt like I was walking for the first time. I absolutely recommend! I have been doing weekly remote sessions and the results are beyond all my expectations.