I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

Someone needs to get in there and clean this place. Used to be so clean and people always cleaning…read more Now it's pretty freaking gross in there.

My daughter just moved to Midlothian Texas and I always am in search of a good gym when traveling…read morefrom California. This gym is best I've seen! It has a $20/week rate and includes indoor pool and running track! Try it out!

A great gym, run by great people. 24 hour access removes many of the excuses for not going to the…read moregym. Stop in and check it out.

From the owner: Our 24/7 gym is locally owned and operated. focused on fitness & personal training.read more

Great gym, great owner. It gets the job done and lots of machines for all different kindsread more

Good gym with appropriate amount of free weights and machines. There is 24hr access everyday…read more(except Sunday night). Not an intimidating environment and staff is available to spot you or assist you if you need it. Gym membership is $35/month individually and $50 for a family rate. This is a great place to meet locals and enjoy a workout in a spacious and well-equipped gym. There is no issue with overcrowding!

Incredible and inspiring fitness option in Whitney, Texas. Tai Chi, Kung Fu, and personal and group…read moreclasses. Alternative & Holistic Health Service · Occupational Therapist · Fitness Trainer

Mat and Elizabeth are both masters of their crafts…read more Elizabeth has helped both my daughter and myself after various physical injuries and is practically a miracle worker as far as we're concerned. Just to give an example, after my daughter dislocated her elbow in a gymnastics accident, she had severely reduced mobility after getting the cast off. One hour long session with Elizabeth brought her back to 90%, and she was back to full extension again just a couple days later. I've also been working out with Mat for a while and found him an extremely knowledgeable and encouraging trainer. I highly recommend Lone Star Healing Arts and Fitness to anyone who needs help with mobility, bodily ailments of all kinds, or strength training.

gym has so much potential to do better the owner takes everything personal can't run a business…read morelike that was already questioning the $700 for the yr to go here he just called me and told me that me having my son with me looks very unprofessional i couldn't believe it signed 2 months ago been going every week with my son and now it's a problem befor i could even say something he told me my membership was terminated (for what they charge you can find a better/cleaner gym. save your money/time go somewhere else where you are welcomed this is not the place

S.W.E.A.T Boxing gym is a great spot to lift weights or work on boxing. It is open 24 hours for its…read moremembers and has lots of space to lift or box. The price for a monthly membership open 24 hours a day with its features is not bad at all and definitely more than worth it. Quit messing around and Go get some!

By far the #1 trainer in DFW. If you're looking for lasting and quick results, this is the place…read morefor you! I'm beyond thankful for crossing paths of being connected to Tischell! Must try.... You won't regret it!

Virtual training is bomb. I love the unique high intensity workouts. Can't wait to see my results!read more

My husband & I have trained at Tate's Total Training since before he was at this location. Kerry…read moreis an excellent trainer. He is always up-beat, positive and encouraging. He runs a great gym with lots of group classes as well as personal training.

From the owner: Here at Tate's we are diligent in "Changing Bodies One Rep at a Time." We pride ourselves on…read morepersonalized service. Our Clients become family. You will always be treated with respect in a warm, friendly and professional environment.

My experience with KRB Fitness has been life changing! I have always struggled to maintain my…read moreweight and recently had a C section. As soon as my doctor released me to exercise I went searching for a good program. After going through several fitness programs I found KRB Fitness. What is different about KRB Fitness is the individual care and the knowledge and information I get. It has been more than an exercise program its been a life change. Kelly Burke makes every workout challenging and encouraging. I have learned about my body type, nutrition, supplements, and exercise. But the best thing about KRB Fitness is, the results! I have lost 15lbs in 2months I have fabulous muscle tone and I am only 15lbs away from my goal!! Thanks KRB!!!

Amazing hard working people, cleanest warehouse gym I've ever seen, and a phenomenal motivating…read morevibe.

I would highly recommend Trista Eason of Flex Appeal & her team of trainers…read more They are highly trained & are very helpful in developing a program that is right for you. This isn't a place just for millennials. they have programs for all ages, even "seniors!" If you're considering finding a workout gym after the holidays, you should consider Flex Appeal.

This is an amazing place to begin or improve your fitness. The personal trainers are great and…read morereally care about your physical and mental health. There is a great variety of classes to choose from. For women who want a gym to go to and feel like you can bee yourself I can't recommend Flex Appeal enough!