Went for my kids first Jiu Jitsu lesson here and we both immediately fell in love with the class…read more The instructor Ollie is well versed both in practice and theory, while explaining techniques in detail and with patience. Highly recommend to anyone looking to train Mind as well as Body!

Sedona Self Defense is a fantastic contribution to the Sedona community. My whole family is…read moretraining with Oli. Oli's teaching style and technique are top notch as he comes from a solid Jui Jitsu background. He is mindful and patient with kids and adults. His wife and assistant, Margot, is delightful. This is perfect for getting great exercise and developing practical self defense skills For all ages. Thank you Oli and Margot!

I have been a member with Snap Fitness for about 3 years and it was beyond amazing! I first signed…read moreup simply because it is 24-hr access but the more I went, the more I enjoyed going and spending time there! The training staff is more than qualified and even offered a few pointers while I was there. The actual Snap Fitness staff is also amazing while handling all calls and membership fees/ questions extremely quickly. The facility is equipped with machines, and directions on them if you do not know how to use them, as well as a full wall of free weights. I would recommend this gym if you are on a budget, and would recommend it for any type of fitness goal.

I would give less than a star if I could. My buddy and I were visiting from out of town looking for…read morea day pass. As we entered in looking for an employee. The manager had just gotten there and refused to give us a day pass because he was just in "to get a quick workout in" it was clear to me that he had no intention of doing his job of assisting my friend and I. We had zero issues getting a day pass at the Sedona location with far friendlier employees. The man at the Prescott location had an air of arrogance about him with not wanting to give us a day pass simply because he didn't want to take the time to set it up. His workout was clearly more important than the acquisition of new members and assisting them in any way. He quite literally told us to go to the YMCA (which we did) and had a wonderful workout with far better employees. Some hospitality training should be given to the gentleman at snap fitness. He should work out his ability to interact with people instead of a half ass lunch workout. 0/10 :) good luck!

I was in town on vacation and the Professor and Coach at Lotus Club were extremely welcoming! They…read moregave me an opportunity to get some great mat time in while away from my dojo. Great crew, great attitudes, and skilled jiu-jitsu practitioners. If you live in the Prescott area and are looking to train, this is where you want to land to starting your bjj journey!!!

From the owner: At Lotus Club Prescott our primary goal is to create a safe learning environment where students are…read morechallenged to achieve their full potential both on and off the mats. With a family culture as the foundation of the school we aim to empower students to challenge themselves mentally, physically, and spiritually. We believe that controlled training in high stress problem-solving builds character, physical toughness, emotional resiliency, and the ability to think under pressure resulting in individuals who overcome adversity and gain a healthier outlook on life and become more confident and happy human beings. Training for self-defense and competition will be led by the highest level of instruction who bring both knowledge and experience to mentor students seeking to gain confidence, fitness, discipline, and skill through the art of Brazilian Jiu-Jitsu.

Very great atmosphere. More serious about improving health and making it a real cardio class.read more

My wife and I decided to take a Taekwondo class for the exercise, self-defense and to have…read moresomething to do together. We found ATC of Prescott Valley, and after our free week knew this was where we wanted to be. Everyone there was wonderful to work with. Instructor J made all the work fun, and was very encouraging. He truly cares about his students. I highly recommend ATC PV to everyone considering a karate class. We are moving and will miss all the students and Instructor J.

GREAT EXPERIENCE! Bring your family. Tell your friends…read more Tad is very patient and does a great job

Wow so excited that Sensi Teddy is teaching again. I loved learning under him. He is so gentle, so…read moresafe, but yet so strong, so admirable. Any adult male or female and any child would be exceptionally blessed and learn many skills and confident attitude . BJJ I believe is the way of life, to make yourself better in every aspect of your life, and there is no better coach than Teddy Osbourn. Thank you Teddy for all that you have taught me in my journeys of life. Diana

If you're looking for self-defense training that's actually rooted in reality, this is the place…read more Troy is the real deal. His approach isn't flashy or theoretical. It's practical, pressure-tested, and built around scenarios you might actually face. I've trained with Troy and can tell you firsthand: the instruction is top notch, the environment is welcoming, and you leave every session feeling sharper and more confident. He meets you where you are, whether you're brand new or experienced, and pushes you to get better without any ego in the room. 5 . Can't recommend Reality Defense enough!

I am sending my daughter off to college and want to ensure she has the skills to take care of…read moreherself. I attended with her and it was a tremendous learning experience. The trainers (Kristie, Frank and son) provided efficient, informative classroom knowledge. We spent much of the time practicing and reinforcing what we were learning. Much of your natural instincts are wrong and I know I walked in with hesitation about actually hurting someone. It was so helpful to learn, practice real life skills and get permission to do whatever it takes to get away safely. Watching the HS gals in the class go from shock/startled from being grabbed or pinned down to confident bad asses was very impressive. RDT you are doing a tremendous service for our community of women!

I work at a women's boxing gym called Jabz and we brought Denise in for a 90 minute workshop. It…read morewas fantastic! She was so friendly and professional. She has a passion for this that comes across as she teaches plus she mixed in some humor while teaching about such a sensitive topic. The information was priceless and she had great drills for us to practice. Being an all women's gym it was nice to learn this stuff from another woman! She did also bring a male assistant to help with drills which was so helpful as it made it more real. Cannot recommend Denise enough! By far the best self-defense class I've been to. Every woman left feeling empowered and talked about it for weeks to come!

I enrolled in the Strong and Safe workshop with my high-school-aged daughter in order for her to…read morelearn how to avoid potentially dangerous situations. Denise teaches a fast-paced mix of situations, statistics and vital hands-on training using the strength of one's own body. I now feel more empowered in parking lots, meeting new clients and early morning outdoor exercise. I hope it's training that neither of us ever need to employ, but it just might be the exuded confidence from this workshop that avoids an occurrence that might have otherwise happened. Karen H., Runner, Business Owner