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    Direct Performance Physical Therapy

    5.0 (3 reviews)
    Closed 7:00 am - 6:00 pm

    Services - Direct Performance Physical Therapy

    Physical therapy

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    Integrative Physical Therapy & Wellness

    Integrative Physical Therapy & Wellness

    4.8(4 reviews)
    0.4 mi

    I've left a review before but for some reason it's not showing up. I can't say enough about how…read moreamazing this place is. I've been in physical therapy with other companies for over 6 years now, and this was the first place to actually recognize what exactly is causing my pain. I primarily worked with Krysia and Catherine. Catherine taught me so much about the importance of the mind to muscle connection. You don't have to exhaust yourself with tiresome workouts- she showed me exactly how to engage the exact muscles I needed to. This made it easier, thus leading me to practice constantly. I find myself doing it when I'm just sitting in traffic or laying in bed. You don't have to get sweaty to perform physical therapy! I could physically see a difference in my posture and mobility. Krysia helped identify the root of my pain and validate exactly how much pain I've been in. She was able to bring so much relief to my body. Literally from head to toe. For years, I was convinced that I would just constantly be in pain, but she brought faith back into my life. I fully believe now that I can be strong and live a less painful life. I've also seen some of the other practitioners in there, and they have always made me feel so welcomed while providing just as high of quality work. Including Maureen at the front, who helped me on many occasions with getting appointments that helped suit my hectic schedule. Also they have a great virtual app for communicating with your provider and tracking appointments. I love this company. These women are all so educated. I had navy doctors tell me I was fine for years. Now I know that I wasn't fine, and thanks to this team I'm finally able to get the help I deserved all along. This company helped give me my life back. 10000% recommend!!

    Krysia is so helpful and extremely knowledgeable. She was the first physical therapy office that I…read morefelt like understood my physical and medical situation. While I had to be put on her waitlist it was completely worth waiting and the office called me the moment they had a cancellation 10/10 would recommend!

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    Integrative Physical Therapy & Wellness
    Integrative Physical Therapy & Wellness
    Integrative Physical Therapy & Wellness

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    Sentara Therapy Center - Orthopedics & Sports Performance

    Sentara Therapy Center - Orthopedics & Sports Performance

    5.0(3 reviews)
    5.1 mi

    I'd like to start by saying that while I haven't visited the physical building, I was referred here…read moreby my doctor to work with a dietitian to help me lose weight and improve my health. This isn't something I ever would have considered earlier in my life--not for any particular reason, I just wouldn't have done it. However, for the past four months, I have been working with Dennis Bueso, MA, RD (Clinical/Sports Dietitian), and the experience has been nothing like I expected. Being very overweight, I anticipated someone taking charge of the conversation and lecturing me on what I 'better' start doing. I think TV gave me a twisted idea of how these things go. Thankfully, it hasn't been like that at all. Our conversations are excellent and open. Mr. Bueso is incredibly 'chill' and immediately sets you at ease; it feels like a normal, back-and-forth conversation between two people. He is great at following up and is just a genuinely easy person to talk to. Since starting, I've seen amazing results. For those who know what A1C is, mine had been double what it should be for over five years. In just four months, I've brought it down to exactly where it's supposed to be. I give myself credit for controlling my diet, but Dennis has been instrumental in helping me understand what to watch and work on. In addition to the blood work, I've lost over 30 pounds in that same timeframe. I definitely want to give props and thanks to Mr. Bueso. If your doctor has recommended a dietitian, just do it. I worried about how it would go, but those worries were unnecessary. It has been a great experience. We only get one shot at life; I may have started this battle late, but I'm determined to battle to the end. Thank you if you read all my ramblings. :) Thank you again Dennis. Tim

    This is a nice facility. Its clean and pretty open inside. The staff is friendly. Your first…read moreappointment will be a consultation to rate ur pain level and issues to establish a therapeutic regimen. Appointments are 2-3x per week normally. They also give you exercises that you can do at home. I went for the dry needling, but found out my insurance doesn't cover it, but you have the option to pay out of pocket. The room is wide open so it will be several other patients getting worked on at the same time. They do have some private rooms. You're given several exercises to build your strength back up in whatever area you have issues with, and they also incorporate some massage, and heating pads into your treatment. It's about an hour visit, and you're in and out. Wear something comfy. I have used them in the past as well and think its a nice office to use for your therapeutic needs. Check them out!!

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    Sentara Therapy Center - Orthopedics & Sports Performance
    Sentara Therapy Center - Orthopedics & Sports Performance
    Sentara Therapy Center - Orthopedics & Sports Performance

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    Direct Performance Physical Therapy - physicaltherapy - Updated May 2026

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