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    11 years ago

    Very good program and rates , in and out with a great sweat !!!! No hang arounds all business.

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    10 years ago

    this is one of the greatest boxing gyms in Long beach.

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    Ask the Community - DG Boxing

    Review Highlights - DG Boxing

    Coach Cedric, Renee & Tyler have helped my sons mental state and gave him a positive male figure to look up to.

    Mentioned in 2 reviews

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    Orangetheory Fitness - Exterior

    Orangetheory Fitness

    (340 reviews)

    This Orangetheory studio is special because of the atmosphere. The place has a real vibe and…read morepersonality that you feel the second you walk in. It never feels generic or cold. It's so easy to build a personal connection with both the staff and the coaches. They learn your name, remember your goals, and give you that extra push when you need it. Every class feels welcoming, upbeat, and fun, even on the days you show up tired (or late). This is a shout out to everyone in the studio, but I especially want to recognize Lilly. She always puts a smile on my face before the workout and sets the tone for an amazing class. Her energy, kindness, and positivity are a big part of why I and many others keep coming back.

    I've been doing Orangetheory for a little while now, and I can honestly say I'm blown away. The…read morecoaches are incredibly knowledgeable--they explain everything clearly, help with form, and really know how to motivate without pushing you past your limits. The class structure is amazing: balanced, efficient, and never boring. The technology is amazing. It really keeps me on track. After years of CrossFit, I needed something a little easier on my body but still challenging enough to keep me engaged. Orangetheory has been the perfect fit. It's an incredible mix of aerobic conditioning and weight training, and the variety keeps me coming back. I never thought I would enjoy running on a treadmill, but somehow I actually love it here. Absolutely recommend it to anyone looking to switch things up while still getting a fantastic workout.

    Iconix Fitness

    Iconix Fitness

    (316 reviews)

    Whenever I am in town, I always go to Iconix to take DJ Beats spin class. I've taught spin for…read moreyears, I owned my own indoor cycling studio, and I have to say that his class is one of the very best I've ever taken! His music (he's also a DJ) is amazing and he puts so much effort into having his cycling drills match his awesome music. He's so motivating, so funny and sooo much fun! You don't even know how hard you are working! 5

    This place use to be great, but the last few years it has gone down hill quickly…read more There is never hot water in the men's showers. I've been having to take cold showers for months. The gym and locker room has gotten increasingly dirty. Never clean towels, the shampoos and soap dispensers are always empty. Constantly out of razors, washcloths, q-tips and all the other things they show you when you first take the tour. They shut off the steamroom early and start packing up the gym hours before they close which is super uncomfortable while you are still trying to use equipment. The staff is usually gossiping at the front desk or sitting in the laundry room on their phones. They used to have a great member party every year, but haven't had it the last few years. It really seems like they have funneled all their money into the LA and Nashville location and don't care at all about the original members at their Long Beach Location. I"m finally making the move to Club Studio cause this place has continued to get worse and worse.

    Metroflex Gym

    Metroflex Gym

    (346 reviews)

    I've been coming to Metroflex for several months now (since around April/May), and honestly... it…read morefeels like home. I originally found this gym because of my trainer, Bob, and I'm so glad I did. Metroflex is definitely old-school but in the best way possible. It's not overcrowded, there's room to actually train, and you're not fighting for equipment like you do at commercial gyms. What I love most is that they literally have everything: powerlifting, Olympic weightlifting, bodybuilding, CrossFit-style training, boxing, you name it. No matter what type of training you're into, this gym has the equipment and the space to support it. Coming from a commercial gym where it was always packed, limited machines, and chaotic, this place was a breath of fresh air. The vibe here is different. Everyone is welcoming, friendly, and actually there to work. Another huge plus: this gym is always open even on holidays. Hours might be a little shorter on a holiday, but they're still open, which means you can always get your workout in. That alone says a lot about how much they care about their members. It's hard to find a gym that checks all the boxes, but Metroflex really does. If you're serious about training and want a gym that feels like a community instead of a zoo, this is the spot.

    Good range of equipment. But some of it is dilapidated and falling apart. The biggest issue is the…read moreabsolute filth! They don't vacuum the floors or clean the equipment. There is trash, insect parts (wings and legs of cockroaches), and very large dust balls all over the floor. And the machines are coated in dust. Hardcore doesn't mean filthy.

    DG Boxing - healthtrainers - Updated May 2026

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