If you're looking for an OG place to train Boxing / Kickboxing / Kun Khmer / Pradal Serey / Muay…read moreThai this is the ONLY place to be.  Oum Ry is incredibly humble and is a living legend of Pradal Serey in Cambodia. I feel like if you have heritage in Cambodia, this place is a must to experience. Oum Ry is the only one who has a reason in keeping Pradal Serey alive in Southern California. He is 80 years old and is so agile and sharp. If you care about Cambodian culture, humble beginnings, rooting for the underdog, and a great work out,  this IS THE only PLACE to be. I wished I learned about him earlier to support him.  They have kids classes during the week and sparring sessions every weekend. All the kids seem like they are having fun when I dropped by. Instructor Ron is super helpful, very kind, and a funny guy. Parking is street. I've been to the gym numerous times and had zero problems.  There is a ring, heavy bags, speed bags, aqua bag, squat rack, There are zero frills and its raw as it can be here. I freaking love it. They don't try to sell you anything extra and they appreciate every member. You can drop in for the cost of a day pass, join to be a hobbyist to going pro. If you haven't gotten the book, I highly recommend it. It's an easy read with action and heartbreak. I was able to find solace in reading about experiences in the killing fields. I would also highly suggest dropping by the gym to purchase. They have available paperback copies. Bring cash to support.  Private sessions with Oum Ry is available. I got the honor and privilege to train with him privately and he will teach you the basics. You don't need equipment because you can use and borrow a loaner. There is some equipment you can purchase too. I was able to bring my own wraps and gloves, which was all you need to start. Oum Ry is super pleasant to work with, wrapped my hands, and held mitts for me to work on my technique. He is a bit shy but so humble, he speaks English well and if you know Khmer thats a plus.  I've link a way to purchase his book below. They do have paperback copies at the gym and you can even get it signed by Oum Ry himself. Just call.  I purchased mine with cash. https://doppelhousepress.myshopify.com/products/i-am-oum-ry-a-champion-kickboxer-s-story-of-surviving-the-cambodian-genocide-and-discovering-peace Would love to see some fight shorts or shirts for sale. I would absolutely get some. Follow them on Instagram for updates @lbkhmerkickboxing

What is your class schedule for beginners. Do you have any 5:30am classes and late evening classes…read moreafter 6pm

Our 2 sons have been training Mon-Fri 4pm and/or 5pm class since Aug/Sept…read more The dedication and commitment these coaches have to the community is inspiring! Their energy and enthusiasm goes into every class - every interaction From 1100ft2 gym to 7000ft2 gym today you know they are doing things RIGHT! If you're wondering if this place is legit - It is! I think we'll be part of this community for many years to come Ohana for everything

My Grandsons go 3 times a week and love it!!…read more I look forward to seeing them gain experience and confidence! The staff is awesome

Awesome gym. Cant complain about the facility. Everything is clean, staff is helpful. Highly…read morerecommended!!

Pros: - Facility is clean, staff are nice, and equipment…read moreworks. - One free personal session with an instructor. ( I never got mine because it was canceled when I booked it) Cons: - 100$ sign on fee on top of the month they charge you another 100$. 200$ sign on. - They charge another 100$ just to cancel the membership. - Classes are not that great. They focus more on the workout than technique. The coaches just yell out a strike combo while blasting high octane music and you do it. If you need that to workout then this place is it, but I'm sure I can find that at a basic communal gym. - If you want to learn any technique they make you pay another 100$ for a one on one session. PER SESSION. - You don't feel like you belong. No one is there to try and teach you and so you feel out of place trying to do a basic combo trying to do the workout. - Free weights area is very limited. Only one bench press and one squat rack with some sprinkled in machines. If you want to learn any boxing, kickboxing etc go to an actual specialized gym. You will find better results there.

This kickboxing gym has been a great experience overall. The trainers are supportive and really…read morepush you to improve while still making the workouts approachable. The facility is clean and well-maintained. I like how flexible the workouts are - perfect for a busy schedule. You can get an effective session in just 30 minutes. Highly recommend for anyone looking for a time-efficient but powerful workout.

I am so happy to have signed up for a free week at 9Round to try out this incredible spot!…read more I ended up signing up for a membership that very first day. I really love the structure of the 9 rounds with no official class times. It's great to be able to really go whenever you want and get your work out in, but also be able to go when the instructors are there to push you and spar! I'm so excited to be a member of the 9Round community now and would highly recommend to anyone looking for a new fitness place to check out.

I moved to Long Beach two years ago from Hollywood, and one of the things I was most sad about was…read moreleaving behind my favorite gyms and boxing classes. I tried almost every gym in Long Beach but didn't really connect with any of them--until I stumbled upon Hardworx fitness Gym. From the moment I walked in, I instantly fell in love with the vibe. The energy here is unmatched! The classes are amazing, the coaches are talented and motivating, and everyone I've encountered has been so welcoming and professional. The gym has everything I need, it's never overcrowded, and I always get a solid workout in. Their personal training and group classes are top-notch, and the easy, spacious parking and great location are a huge plus. I love living in Long Beach, and I'm so happy I found Hardworx--it's truly my fitness home!

I took a free class last Monday. The people were friendly, and the class itself was alright fun…read moreoverall, but not very beginner friendly imo.The reason for my one star rating is the smell. Not the gym itself, but the gloves they provided and the mats we used for the ab workout. The odor was so bad it gave me a headache, and I've been congested all week since. My nose genuinely hasn't felt the same.On top of that, I called three times today using the number listed on Google to ask about the equipment and whether I just got unlucky, and each time I was sent to voicemail.I'm glad the class was free, but at what cost ...my sense of smell? Shame :(

LB Fitness is hands down the best gym I have ever gone to!…read more From the first phone call with Bailey, one of the instructors, I was impressed with how professional and no nonsense, yet warm and welcoming this place is. Being new to the area, I was looking for a specific kind of gym--smaller, non-chain, that offered martial arts but also a good variety of strength conditioning and cardio classes. With LB Fitness I found exactly that, and more! Cardio kickboxing, combat conditioning, and Muay Thai with Edson have definitely been transforming my body--I am stronger, leaner, have more endurance, and am overall more fit than ever before. But taking these classes and seeing the results has also had a tremendous impact on how I feel: more confident, grittier, and full of energy! I'm now addicted to learning more combinations, practicing my kicks and punches, and am motivated to continue getting faster and adding more power. Also, as Edson is big on technique, his combat classes are great to learn how to properly work with weights, lift, and develop more strength without getting hurt. Boot camp and Zumba Strong with Bailey are also a must! Mixing cardio with strength conditioning (to a great soundtrack!), these classes are all about tightening, leaning, and burning calories. Also, Bailey is an incredibly encouraging, supportive, and motivating instructor, so while she will push you to your limits, you likely won't even notice until the next day when you are beyond sore =) Finally, LB Fitness tends to attract people who are willing to work hard to get results, but who are also down-to-earth, friendly, and supportive of each others' journeys, which has been truly refreshing. I definitely appreciate the community aspect of this place and am excited to keep going there. You definitely need to check it out for yourself!

Wow!! This place is amazing. I've only been 2 times and already I feel a difference in my body. You…read moredefinitely get a full body work out (and soreness. Lol) at this gym. There's a variety of classes you can take such as cardio kickboxing, women's bootcamp (my fave), zumba strong (lots of fun and high energy), muay thai, and strength and conditioning. Bailey is awesome and I highly recommend taking a class with her as your first time coming here! Note: Small parking lot, but I've never had a problem finding a spot on the weekdays. There's also street parking as well.

used to go to 24 Hour Fitness, but I wasn't getting the workouts I needed--there was no real…read morechallenge. I decided to try the classes, and I haven't stopped since. I signed up and have been a member ever since. I love the more personal setting compared to a typical gym. It's great for all fitness levels, and most importantly, I've felt a real difference in my strength, mobility, and overall workouts. If you're tired of the same gym routine, these classes are a great option--they include strength training, cardio, coordination, and balance. Highly recommend!

I attend classes here 2-3x a week. It's an outstanding workout, and the variety has got me hooked!…read moreThey have reasonable memberships and are available on ClassPass as well~ You get acquainted with instructors well, they actually pay attention and correct form when necessary. I enjoy the power and fitness kickboxing classes the most.

DO NOT GO HERE IF YOUR CHILD IS TRYING TO LEARN SELF-CONTROL AND FOCUS, THEY WILL NOT SUPPORT YOUR…read moreCHILD WELL . My son is 8 years old and is a very energetic, happy kid. He has challenges with focus and self-control at times which is precisely why we wanted to enroll him in the Krav Classes. He started in the Lil Dragons program, and after about 4 months he was promoted to the Juniors program because he was doing so well. HERE is where it gets sad...he was told we would "trial" the Juniors class to see how he would do. After 6 weeks, he having difficulty with focus and self-control in the larger setting, but was making improvements over the last few sessions based on staff report and my observation. This past Tuesday, he wasn't paying attention and accidentally punched another kid in the face with his glove on (not hard but I'm sure it still hurt...he apologized to the child and resumed the class). I recommended that we put him back in the smaller class considering that my son was thriving in Lil Dragons, and he was consistently practicing safe partner work in Lil Dragons so there is no reason he would not thrive there again. Trying out lil Dragons to see how he does again posed no risk to anyone's safety. He just has ongoing challenges with focus and self-control which impacted his performance overall in the larger class. My son in a smaller class size would have more adult support and less distractions which would ultimately help him focus. This issue with the partner work the other day was not aggression, it was a lack of focus that resulted in a punch to someone's face (focus is precisely what a smaller class would support and DID support as of 6 weeks ago). 360 Krav's response was that he wouldn't be appropriate for the Lil Dragons class either (even though he was doing so well there 6 weeks ago that he was promoted!)...effectively expelling him from the program altogether. How 360 Krav has handled this is totally unacceptable. You promoted him to "try" out a new class...it was not a good fit, and now you are not letting him go back to the class that he was successful in. This is a disgraceful way to teach...you are literally punishing a child for being brave enough to try something new and then failing at it.

Full disclosure, I had zero knowledge of Krav Maga before joining the academy. I am a remote…read moreemployee who recently moved from south OC to Long Beach with my partner. One thing I wanted to do when I moved was to sign up for a class with my partner, and I wanted it to be something active. I used to do daily walks around my old suburban hilly neighborhood during my lunch hour, but realized the area where I am in Long Beach is not only completely flat, but also not exactly the safest. My partner was previously involved with 360 before they moved to the current location, and he signed us up for an intro to learn about the classes that were offered. As with most things new to me, I was a little hesitant, but somehow walked out of that first meeting signing up for a membership and the 6 week program. I went home with a little bit of regret, though embraced the decision because I am always open for something new and challenging, and I felt good about not being pressured into any commitment. When I thought about starting, I was afraid that when I came in, I would be completely lost, or that it would be uninteresting or intimidating. Much to my surprise, it was not intimidating at all, and I walked out of the first class already looking forward to the combinations I would learn in the 2nd class. I've now completed about 18 classes after my 6 week challenge. My partner exceeded his goal and lost 15lbs and I am super close to hitting my goal of 15lbs, considering I had 2 business trips and 1 leisure trip in the last 3 weeks. I've learned to be more conscious about eating; reading more labels and measuring intake, which has really helped to curb my emotional wfh snacking when I'm bored. Additionally, I really appreciate the Mom and Pop aspect of this academy - Candace and Alan are not only both super approachable, but are also really encouraging and motivational individuals. They are very helpful in correcting form, process, and confidence and I'm thankful to have made the decision to join 360, not only for the fitness aspect, but also the practicality of the education learned from the classes!

Best boxing gym out there. Did research and looked at a couple of places, but nothing really stood…read moreout except Guv'nors. Everyone here is super nice and it is a great community full of support for beginners to experts. Liz is an amazing couch and is down to earth. She fully supports everyone, notices the work you put in, and is amazing. This place is genuine asf. There is no shortcut for results. Do work, get fit, get good.

I can't hype Guvnor's and Coach Liz enough! If you are looking for a small type community to get in…read moreshape with, to learn boxing, to take your career to the next level this is the place to do it! Liz is a professional that is supportive, takes your goals seriously and is fun to be around. She is great with kids and is straight forward. My son was 5 when he started with a beginners boxing class and she gave him so much confidence and he had a great time! Try out her boxing club!

Mayweather took me to the deep water, leaving me blown up (gasping for air)…read more Attending the Badges & Boxing Elite Event, I was feeling a bit cocky. Yeah, I got this boxing thing down pat. Man, was I in for a rude awakening! I ended up booking an Advanced Bagwork class, which the staff recommends attendees doing 10 of the Undefeated, Strong & Champ classes before attempting. All the classes at Mayweather are HIIT (high intensity interval training). Short intensive sets, followed by a few seconds of rest. Having my hands wrapped up, boxing gloves on, I was ready to throwdown. The Advanced Bagwork class is exactly what I wanted. Mainly throwing punches on the various heavy bags & BOB's (body opponent bags), with some cardio from rowing machines, ropes & balance trainers. A few seconds of rest before moving on the next station. I kept switching from orthodox to southpaw, balancing out my stances. Loud hip-hop music blaring through the speakers helped the energy remain high, as we threw different combos & punched until exhaustion. The staff were great. They were friendly, accommodating & eager to wrap hands & provide support, when needed. Damian was the Advanced Bagwork instructor, and he was easy to follow & motivational. Mayweather Boxing + Fitness is located on the 2nd St. side at the Marketplace Long Beach, left of Stretch Lab & CPK, behind Trader Joe's. I was huffing & puffing for air, deltoids on fire, with my first two fingers on my left hand going numb from punching too hard/too much. And, it was all good! I felt great throwing all the jabs, crosses, hooks & uppers. The tension of the day melted away with each thump on the bags. If you're looking for an intensive workout, I highly recommend giving Mayweather Boxing + Fitness a try!

Long Beach is now my boxing gym location. Torrance is closed and I cannot stop but to continue my…read morework out routine since my coaches moved here. I tried once and I signed up on line. My first visit was fun and I am always looking for that vibe. High heart rate is sustained and I was drenched! That's a good sign! They're always packed! When you don't book early,you may be placed on a waiting list. Lots of people do back to back sessions like I do. People are happy here and they have a good rapport with the owners and coaches. I feel like no one is left behind. Work out playlists give everyone that happy and beast mode. They're all welcoming. The location is the best part! No problem with parking and next to it is the Trader Joe's. Across the street is Whole Foods. Healthy restaurants and cafes are just few steps away. I cannot complain. I have conveniences around me. Cleanliness,a major part to the gym quality,is not an issue here. Bathroom is super clean! They always go around and hand you sanitizing wipes. Full service! It also saves time for a member the station in-between breaks. They have free hydration powders,bananas and protein bars. They have 2 massage chairs. I know.... right? Such luxury makes a member stay,I am telling you! Lol. Lastly,cold towels are served after each work out class. Hmm... please continue doing this. (Note to the gym management: Use free and clear detergent. The detergent scent is overwhelming,:(. A good alternative would be a few drops of essential oil. Thank you in advance! I think I've said enough! See you there!