I saw this yoga studio on my way to the gym and wanted to check it out. I love that they have a first time customer deal $10 first class and if you enjoy your first class you can make it $30 for 30 days. I'm currently on day four and the only reason I skipped a day was because I needed a rest day but had my body not needed it I would've gone back for more!
Allison, Katie, and Heather all taught the warm vinyasa classes I've tried out and all of their sequences have been so fun and challenging. It has been a few years since I had my last practice back in maplewood so I am so so happy that this studio is right across the highway from my house! (4 minute drive? A dream)
It's also great that they have two other studios I can practice in as well in chesterfield and Wentzville. They have lots of workshops and they're currently planning a retreat in Bali. I've always wanted to go on a retreat and love that it's an option with people from my area. There was a woman asking questions about it who was so kind. Everyone I've interacted with so far has been kind.
Clean studio, little shop at the front including products like lululemon and manduka, iPad check-in, shelves for personal items and locker room. Mat cleaner inside the rooms and cold towels during shavasana. Little shopping center but has a lot of spaces in the parking lot.
Can't wait to try sculpt + flow tomorrow, mat Pilates next week and yin! Excited to see how this place will continue to challenge me and help me with my practice! And to quote this mornings session, "yoga is practice not perfect." Love read more