I really loved my experience here. April, the owner, is a badass with quite a story. She has…read morecreated a place that allows for both instructor creativity AND practitioner continuity, which is pretty unique! As a yoga instructor myself, I was looking for somewhere to practice that would hold me accountable and also stretch me in new ways. Detox fits the bill. It's hard (let me be honest, any place that makes me practice standing balance is hard ) but doable. And since at least one or two of the flows will be repeated in many classes, yogis have a chance to see their practice grow and expand, which is always so encouraging for students.

Absolutely fabulous studio, from the owner to all of the teachers. They offer classes for every…read morelevel, are extremely welcoming, and offer a strong sense of community too!

I have done a class at both the O'Fallon studio and the satellite studio in Benton Park…read more The O'Fallon studio has the highest ceilings and thus the highest poles. The room is spacious with good mirror placement. Great lighting and atmosphere. Friendly staff. Benton Park studio is small, but very pretty. The mirrors are gorgeous but they are a bunch of actual house mirrors put together as opposed to a fitness studio full length mirror so it's a little more difficult to see your reflection. Great lighting though. Classes are casual but informative. Good attention paid to students of varying levels. I prefer a slightly more formal structure, but it's friendly. I hope they can open a larger studio closer to the city!

This place is awesome! Very clean, comfortable area, they had lockers to put your purse/belongings…read more Our instructor Taylor was amazing!!! She was so sweet, great positive energy, perfect person for the job! I would highly recommend this place for parties and also a fun way to get in shape!

I've been twice now when I've been in town and it's been a great spot to get a workout! I really…read moreappreciate being able to take single classes when I'm visiting family without having a full on membership. So far I've only taken the level 1 class but it's been a challenging workout; the instructors are great at explaining at each move. As someone who hadn't taken Pilates previously (on a reformer) it's helpful for getting into each move. I leave feeling strong and empowered! Also gotta say Lynn who runs the text line is fabulous, friendly, and helpful!

The excellent knowledge the instructors have about what muscles are used during an exercise, the…read moreimportance of proper breathing and the cleanliness of the facility and the great staff.

Husband and wife trainers. I been training with them for about three months now. I can feel the…read moredifference already in my strength and how much more energy I have. They both are excellent in knowing about training people. They have so much knowledge on fitness and nutrition. They are a great example by looking at how fit they are. They explain everything about the exercise they are giving you to do, what body part you are working, and make sure, you are doing it correctly. Such nice people and work so hard at helping you meet your goals. I highly recommend them. You won't be sorry.

From the owner: If the fear of being judged by onlookers deters you from joining a gym and achieving your goals,…read morelook no further than Edstrom Elite Fitness. Located in O'Fallon, MO, this unique gym is rewriting the way area residents view fitness by providing their clients with ways of getting in shape that they can be excited about. Unlike traditional fitness centers where patrons are left to fend for themselves among a crowd of seasoned gym goers, Edstrom Elite Fitness takes pride in focusing on one person and one goal at a time. Experienced in working with clients from all walks of life, these personal trainers start by conducting an initial consultation to help determine your goals and assess your physical abilities. Once completed, their team designs custom workouts utilizing a variety of approaches, including personal training sessions, group fitness classes, yoga, and one-on-one workout classes, among other training tactics. Well-versed in conditioning clientele with a variety of unique requirements and medical complications, Edstrom Elite Fitness works hard to make every member feel welcome. Whether you have health concerns to consider, such as hypertension or heart disease, or have suffered an injury leading to muscle pain or joint replacements, their staff of trained professionals has the knowledge to work with virtually any condition to help you reach your weight loss goals to the best of your ability and in a healthy manner...

Love love love this gym. Everyone there are so nice. The boxing class and the strength training…read moreclasses are amazing!! Only here in Wentzville for a few months, then moving to CA. Really wish they had Emerge Fitnesses in CA!! I will be so sad when I have to leave this gym.

I've gone here for 8 years and I loved it. But lately they have completely changed it, mostly do…read moreyoga and kick boxing. Removed all their cardio equipment except for 5 treadmills, and now eliminated more weight to put in a juice bar. Doesn't really seem like a gym anymore.