Well, this place rocks. Leslie and Maddie are super responsive to email and very welcoming in person. Being new to Denver, I appreciate the hospitality. There are lots of community events, too. The workout was a doozy: all the cleans followed by all the clusters, burpees and running. Super fun! It felt good to dust the dirt off. Solid warm up too - I definitely felt ready to lift some weight by the time we got barbells out. The class was well-managed and there was great attention to detail; it also started and ended on time, which when you have back to back meetings and have just enough time to workout is much appreciated! Great gym - if you live nearby, look no further! read more

CrossFit DeCO is in a league of its own. My fiancee and I joined this box after stalking their instagram for quite some time. Both of us are former athletes and desperately wanted to get back in shape for our upcoming wedding. It was important to us that we find a gym that has "all kinds of kinds" and can accommodate all fitness levels and was not your stereotypical "bro" environment. We reached out to DeCO and after one meeting, we never even considered anywhere else. Leslie met with us, gave us a tour of the facilities and sat down and discussed our goals, wants and needs out of gym. While walking around, we were greeted and welcomed with open arms. We signed up for the Fundies class on the spot and started the next day with Maddie. Again, she took the time to get to know us, both individually and as a couple. While Kara & I have similar goals, we have very different strengths and weaknesses - Maddie noted everything! Our next class was with Steph - and again, we were blown away by the amount of knowledge the whole team seems to have. Once we wrapped up our Fundies classes, it was time to join in workouts with the rest of the gym! We were intimidated - how were we going to keep up? What if we forgot a move? What if we needed a rest? What if we looked silly? ----- Once we started warming up, all of those worries were set aside. Every single member has been so friendly, welcoming and genuinely interested in getting to know us and help us reach out goals. They have been a great support system. We have now completed two weeks of 4 classes per week and we look forward to going every time (even though we know we are going to get our a**** kicked!) Leslie (owner) and every trainer we've worked with (Maddie, Steph, Loren & Jeremy) have gone out of their way to coach us, modify workouts for us as needed, check in on us and motivate us. They follow up with us via email and text, and make us want to work even harder to reach our goals. Thank you CrossFit DeCO for making it as easy as possible for us to get back into shape - by making it fun and challenging at the same time. We always walk in and leave with smiles on our faces. read more

Spoke to Leslie over email, about dropping into class (having few hours in town). Landed at Denver international and UBER to CF DeCo. Got into class at nick of time. Had a great workout and coach Ben was great! Thanks again for hospitality! read more

DeCO Fitness - Gyms Near Me - Denver, Colorado

See all

I was in Denver for work this week and decided to drop in to CrossFit DeCO. What a great place! Everyone was so friendly the gym was clean and very nice. I got a great workout and an awesome new T-shirt to wear. I will definitely drop in here again. If you are in Denver and you're looking for a great box, make sure to give them a try I promise you it will be worth your time. read more

DeCO Fitness - Gyms Near Me - Denver, Colorado

Awesome community workout! Super friendly staff, great instruction and very welcoming. The space is amazing and had an interesting history too! Be sure to drop in if you are visiting! read more

DeCO Fitness - CrossFit DeCo - Gyms Near Me - Denver, Colorado

Dropped in over the holiday break while visiting Denver. The fee was a little higher than we normally see but was totally worth it! They had a great coaching staff and facility. The work out was awesome and we felt very welcome. They include a t-shirt with the drop in and have a TON of selection and other things to purchase. We will definitely be back next time we are in town. read more

CrossFit Deco is an amazing gym with an incredible group of people that run it and join in the workouts. During this crazy time, Leslie and her team of coaches have put together great workouts to do at home and through zoom. I am very impressed and grateful for all of their hard work and challenging workouts. I would highly recommend this gym to anyone. read more

Crossfit DeCO is a great gym. Amy, our coach, was fantastic and she made us feel right at home when we dropped in for a couple of workouts. The facility is really nice, the equipment is top notch, and I'll definitely drop in again next time I'm in town. read more

Great gym. Was in town for work and decided to drop in for a quick WOD. Full locker room available with shower. Tons of equipment, knowledgeable trainers, and the WOD was challenging but fun. read more

See all

So happy we found DeCo right after moving to Denver! My wife and I felt welcome since day 1 and didn't even try another CF gym, it felt like the right fit, right away! The workouts are very mixed, they have different classes everyday and all the coaches are excellent. The atmosphere is fantastic and it motivates us to go every single day, highly recommend CrossFit DeCo! read more

Whenever I visit Denver, I go out of my way to take a class at CrossFit DeCO, where the classes are challenging and the community is welcoming and supportive. Since I don't have any plans to travel any time soon (due to travel restrictions), I decided to give DeCOs new virtual workouts a try! I was really excited to mix up my virtual workout routine since my local gym is currently closed. I took the Saturday morning class, which was taught by Leslie, the owner. There was a great group of participants who all looked genuinely happy to be up and at em together on a Saturday morning. I got in a great workout (still feeling it today) and got to "meet" new people, too! Until I can be there in person, I'll continue working out remotely with DeCO! read more

Crossfit DeCO is an awesome little community! Everyone was so welcoming when I joined. The coaches are top notch, programming is challenging, members are super friendly, gym is clean, and they offer so many different programs! Included with the unlimited membership, I can go to regular crossfit class, open gym, Olympic Lifting, Strength Class, Endurance, YogaFit, and Recover classes. They also offer a weekly FREE community class on Saturdays at 10am geared toward any level of athlete! read more

I dropped in for a workout while visiting from California. Leslie coached the noon class, and it was both challenging and fun. The gym is well set up and the people are really welcoming. I don't read member reviews when looking for a box to visit - I read drop in reviews because I figure they are less biased. So if you feel the same, hopefully my review will bring you to CF DeCo. Heck, there is a brewery next door ! The only complaint I have is that DeCo hadn't figured out a way to help sea level guys like me deal with the Denver altitude - felt like I was breathing through a cocktail straw during burpees . Thanks, Leslie and crew, for the fun time and solid butt-kicking. read more

DeCO Fitness - Gyms Near Me - Denver, Colorado

I went in on a Saturday as a drop-in. The staff and members were very friendly. The workout was also was also very good. It felt like working out with friends. I highly recommend this gym. read more

I have been doing crossfit for about a year and a half and have only recently found this gym. The coaches are excellent and are able to tailor to all skill levels. The workouts are thoroughly challenging and I always leave feeling better than when I got there! read more

DeCO Fitness - Gyms Near Me - Denver, Colorado

CrossFit DeCO is the best gym I have ever been too! It's the perfect place for all fitness levels. I have always been turned away from CF because I felt like I was too out of shape. Two years ago, I tried out another crossfit gym and hated it because there weren't enough classes for beginners. Deco has fundamental classes for those who have never done or are new to crossfit that takes you through the most common CF moves. By my first real class, I felt more than comfortable to do it with others who had been doing it much longer than me. The coaches always give modifications so that I can stay at a high intensity throughout the workout, are constantly watching you to make sure you aren't hurting yourself, and always giving recommendations on weight and/or technique. On top of all of that, the community of members is fabulous. The programming of the workouts is excellent. I never feel like I'm doing the same thing over and over again, yet we do things enough to where I am able to track my progress and see improvement. I work across the street which makes the location extremely convenient, but I love the gym and people so much that I come all the way from Highlands Ranch on the weekends or days when I work from home. I will never go anywhere else. read more

Great facility and WOD. Jean Michael lead us through a perfect warmup and coached us throughout. Will definitely be back.

This is the best place ever! After moving to Denver from the East Coast, I was worried I wouldn't be able to find a gym that met my three requirements: top-notch programming, amazing coaches, and awesome people. I tried out at least four or five gyms before finding CrossFit DeCO...and boy, I'm so glad I did! There's no shortage of talented coaches, welcoming members, and very smart, yet challenging workouts. There's something here for everyone, whether you're looking to try good ole' CrossFit, Olympic lifting, powerlifting, HIIT, yoga, personal training...or all of them! Each workout is cleverly structured that you can get better (and stronger). Not to mention, every workout different from the next too, so you (and your body) never get bored. Workouts start with a warm up that incorporates injury prevention so you can feel good going into and leaving the workout (my shoulders have never felt better!). The workouts themselves are completely scalable too, so if you're a new to CrossFit (or even working out), you'll have incredible coaches and teammates to guide you along the way! Most of all, everyone at CrossFit DeCO cares. The coaches and members all want to see you succeed - and that's a rare thing to find! CrossFit DeCO is a special place indeed and I'm so happy to call DeCO my home. Come for the workout, stay for the good vibes! read more

Wow, what an incredible experience at Crossfit DeCO. I have been doing crossfit for about 4 years and this was one of my best experiences between the coaches, the space and the community. I was a drop in at the gym as I was in Denver for work travel and they made me feel immediately welcome. On top of that the gym is top notch and they have a real focus on coaching technique and keep safety in mind which I always appreciate vs. PUSH UNTIL YOU DROP BRO mentality of some of other gyms :). Couldn't recommend this gym more, you will get a great workout in and hang with some real gems. read more

DROP INS: Look no further. If you're in the area I highly recommend spending your time at DeCo. I was in town visiting a friend and really wanted to get a good workout in while I was there. The head coach was running my specific class time and he was incredibly helpful and super intuitive when it came to adjusting intensity and needs of each client. Amazing space, too! Will definitely be coming back next time I'm in the city! read more

What a great place! I stopped by CrossFit DeCO while visiting Denver and had 3 personal training sessions to improve my snatch and clean/jerk. Any and Maddie were excellent coaches and I really learned a lot. If you are looking for a place near Denver to do CrossFit, definitely go to DeCO! read more

Crossfit DeCO is amazing! If you have the chance to stop by and workout there, DO IT! Did 'Murph' with this fantastic group of people and had the best experience ever! Thank you, Leslie! read more

Dropped in when my husband & I were in town. Probably one of the friendliest CrossFit boxes we've visited! Andrew was a great coach and all the members were really welcoming. We would definitely drop in again if we're in the area. read more

It's been a long-a** time since I have been part of a fitness community so welcoming and dedicated as the folks at Crossfit DeCO. As luck would have it my introduction to DeCO was a complimentary membership to give the facility a shot. I was warmly welcomed in and integrated into the community so seamlessly it was as though I had been there since the beginning. Naturally once my complimentary membership expired I was committed to continuing. A positive culture and welcoming community makes achieving fitness goals so much easier and enjoyable! Plus, DeCO has regular community events and helps us all balance the insane WODs with massage and yoga to keep members supple and ready for the next workout. Coaches are experienced and skilled at modifications on the fly if you aren't yet doing Kippings or Toe to Bars. No aggressive egos in this gym - just a great group of positive people looking to get strong and encourage the best from one another! read more

I've been doing CrossFit on and off for 4.5 years in various cities around the country. My job has afforded me the opportunity to move to new places, and every time I land somewhere I take my time to find a box that I feel will be a good fit. I recently moved to a new neighborhood in Denver and was on the hunt for a gym that was a bit more convenient (see my review for YSCF if looking on the east side). I had picked out three locations to try and made it to one before landing at DeCO. I emailed Leslie the owner through the site and asked if I could do a drop in Friday at noon (I had the day off due to working the weekend.) She responded right away with a "YES" and said she would let coach Andrew know to look out for me. I had been cyberstalking DeCO for a while to get a sense of their programing (it's good), but it can still be nerve-wracking to walk into a new box as you have no idea what the culture will be like. Some CF gyms do unfortunately live up to the stereotype of too much testosterone and ego. But - for those of you who think (like I once did) you'll never find a place in the CF world - not all gyms are like that, including DeCO. It's all about health and not about intimidation. Seriously, everyone here is SO nice and encouraging. I never made it to that third gym because once I completed that first WOD, I knew I found my new CF home. Now, it's not all rainbows and butterflies. Every WOD kicks my a**. I rarely Rx and sometimes even get lapped (I hate it when that happens). But I find I push myself harder than I would on my own, and I actually feel stronger every time I walk out the door. That said, as a physical therapist, I am very aware of the risk of injury that comes with any fitness activity, and I appreciate the high caliber of coaching DeCO provides to ensure all movements are performed correctly. I also appreciate the well thought out programing, the cleanliness of the facility, the good condition of equipment, as well as the other options they offer, such as Olympic lifting classes, yoga and run club. They have a free class on Saturday AM (coffee from The Molecule Effect provided!) if you're interested in checking the place out. Some other perks of DeCO: attending classes gives you credit towards massages! And they have showers! And there's a brewery next door! I mean, what else can you really ask for? read more

Amazing coaches and top notch facilities! What else is there to say? If you're looking to get in to CrossFit, I most definitely recommend you give one of their free Saturday classes a try. You won't regret it. read more

I love CrossFit DeCo! I was new to CrossFit, and looking for a gym that had both scheduled workouts and a great community, and CrossFit DeCo has both in spades! The new member onboarding program is fantastic: 5 individual fundamentals sessions with a crossfit coach, followed by 12 individualized plans for your first twelve workouts. You couldn't ask for a better onboarding program whether you're a newbie or a former jock new to crossfit, like me. If you're looking to try crossfit, this is the place. What are you waiting for? read more

As someone who is new to Crossfit I had always heard that Crossfit gyms were very intimidating places for beginners (particularly for people like me that need a lot of work :-). I'm here to tell you that Crossfit Deco is not that type of place. They are so welcoming to newbies and really go the extra length to make sure EVERYONE feels like part of the family. They are great at teaching you the process and alway motivating! The space is beautiful and all the coaches are great. Deco will be seeing me again. Check it out. read more

Great CF community and a well structured layout. My girlfriend and I dropped in for an out of town visit on Saturday and Leslie + Colleen were extremely welcoming and knowledgeable. We had a great time and would highly recommend anyone who loves CF to check them out. They have a wide variety of shirts, sweatshirts, and socks so make sure to rep CF Deco at your local box. Cannot thank you guys enough for such a fun/challenging WOD. read more

Outstanding! I have nothing but wonderful things to say about this box. I have been to over 6 states to drop in and have to say- Denver blew me away! Not only was the owner and the people working out super friendly but the programing was challenging and the facilities super clean and the outlay of the box functional. Would def come back here. read more

As a fellow cross fitter from out of town, I visited CrossFit DeCO while in town for the weekend. I loved it! Not only did they have a great Saturday WOD- the people were friendly and there was great energy! They incorporated some Yoga after the WOD which was great and made me realize I need more of that! They recently renovated and have a great thing going. Check them out! If I was local I would join this box!! read more

I was lucky enough to find Crossfit Deco a little before I had a business trip out to the Denver area. I searched all over instagram to try and find something fun, warm and personal like my gym at home while still being challenged. I consider myself a pretty shy and introverted person and I hate the feeling of going to a place or event and you feel like an outcast. From the time I stepped into Crossfit Deco, I felt like family. It's so sad that I am no longer in the area but when I'm back in Denver, this will be one of my first stops. read more

Great place to train and great people. Both Leslie and Ben were awesome and have created an environment that is perfect for training. So glad I found this place and will definitely be back when in Denver. Highly recommend read more

I just started CrossFit in June and Deco provides a great intro class for learning techniques. I checked out a couple places before picking Deco and chose it because the coaches are excellent, the facility feels like an open air environment, and there is wonderful community of active motivated and supportive people. read more

I joined CrossFit DeCO a little over a year ago, and its one of the best decisions I've made. The workouts are challenging but I love seeing the results - improved strength - and flexibility too. I'm probably in the best shape I've been in years. This place has the most knowledgable, caring, and supportive coaches. And the other members and so warm, friendly, and encouraging as well. If you are even thinking about trying CrossFit, you owe it yourself to check out DeCO. It's simply the best! read more

I workout daily but have never tried CrossFit before. While visiting from DC, I went to CrossFit DeCO with a friend who convinced me to give it a try. I'm so glad I did! The instructors are extremely knowledgeable and helpful, with fun and effective workouts. I wish I lived locally so I could go all the time. I can't say enough good things. read more

Awesome spot! Great location, expert coaching, fun members, easy parking, very clean, showers, personal attention... this place has it all! Come in and you'll see why this place is 5 stars! read more

I have been a member at Crossfit DeCo for over a year now, and I could not be more satisfied with this gym. I originally signed up for DeCo because of the size of the gym; the space is larger than the average crossfit box in my opinion, and the classes were never too overcrowded. What I've grown to appreciate the most however is the incredibly high quality of the coaching staff, and the community that the owner, Leslie, has established! I could not be any more glad to be a member at this gym. read more

I recently joined CrossFit Deco and it is by far, the best gym experience I have had. I was not sure what to expect but I am happy to say that my experience so far has been nothing but excellent. From the fantastic owner and coaches that create an environment that is non-intimidating, encouraging and supportive while keeping you challenged and motivated to the awesome members that are friendly, cheer you on to push yourself and to work hard. I always leave feeling good! read more

I've been a member for 2 1/2 years and I just love this place. The programming and the coaches are amazing. They challenge athletes at all levels while focusing on proper form, safety, and mobility. The members are also very welcoming and encouraging to all. read more