I have been attending classes for about 2 months. Total of 20 Burn Classes and 1 Crossfit Class…read more Coaches are all great! So helpful and great demeanors. I love being corrected when my form is off. I am big on making sure that I am not getting injured. Facility is clean and spacious. Parking is plentiful if you cant find any there is street parking close by. I'm looking forward to continue attending classes.

I am new to CrossFit and I absolutely love this gym! The community is something else! They are…read moresupportive, considerate, and super friendly. From the moment you sign up to their free intro class you feel so welcomed. Everyone talks to everyone. I don't think I have yet to meet a rude person. I purchased the unlimited package so I had access to the open gym which is open 24 7! The two cons I have is that there aren't that many morning classes. They have 5:30 am and 8:30 am, but they do have a ton of evening classes. I highly recommend taking classes with Christian O., especially if you're new. He does a great job at explaining the workouts beforehand and going around the class to make sure you're doing the exercises right. He is so patient. The other con is the parking. It can be a bit tight, but I just go early so I don't have to stress about it. The classes are worth it! If you've been wanting to try CrossFit but feel intimidated give Backyard CrossFit a try!

Owners Erber and Connie truly care about helping their clients reach their weight loss and fitness…read moregoals. My husband and I train with them three times a week, and we always leave feeling like we got a solid workout in. They offer small group training, and although Erber and Connie each have their own training style, both will push you and make sure you put in the work. We usually go at 5 a.m., so it's pretty empty. Sometimes it's just my husband and me, or maybe one or two other people. Because of that, it feels almost like personal training. The gym is relatively small, so early mornings are probably the best time to train.

You want a good workout? Look no further I'll say that I'm a work in progress but I'm dedicated to…read moremy hustle and I know Erber and Connie are also dedicated to it too. This has been a very encouraging experience for me I want to try better work my ass off and see results! I thank Erber once a week for all his help! I see clothes fitting that I haven't worn in years! Thank you Erber and Connie here's to many many more!

Life changer!Fully equipped gym, clean and spacious. The workouts here are great and will get you…read moreto your full potential. Not to mention the vibe and the playlist is on point. Coach Juden welcomes everyone as a part of her gym family. Highly recommend to give this gym a try

Coach Juden is amazing and the whole tribe there is so welcoming great workout and it prepares you…read morefor any race that you'll ever do. I highly recommend joining.

Do not recommend. I bought the Groupon and have been to the address 2 DAYS IN A ROW to no avail…read more I've looked for it and cannot find it. Do y'all workout in the auto shops? Or do y'all consider sanding cars CrossFit l? Where the F is this place? I've called close to 10 times, left a voicemail yesterday. No call back, no answer. Absolutely nothing. I will be requesting a refund immediately. But you get what you pay for. What a waste of time this was.

Love Wednesday classes with Emilio! Barbell club focuses on strength, technique, accuracy. Emilio…read morewill break down every angle of your form until you understand it and do it correctly. It really helped with the daily WOD workouts with Ryan and upping my strength very quickly. He's helped me out so much with counting calories, meal prep. And better understanding macros. He's patient even when I'm concerned about the workout or helps me modify it if I'm ever too sore or hurting (from old age.) I've lost 25-30 lbs since I first started in May 2021 and I'm so happy with this gym! The hours are flexible and I love the holiday partner WOD workouts. The people are awesome and I'm always raving about this CrossFit gym like a true CrossFit lunatic. I don't know where I'd be without this gym. I've gained so much and I look forward to continuing for much more time to come!

Just started my crossfit journey and I'm so happy I chose the BAMFIT family, because that's exactly…read morewhat it feels like. A community that encourages and inspires. I'm a beginner so I really appreciate the 1 on 1 training sessions before being able to join in classes. The coaches are great at modifying exercises according to fitness levels and I truly love them accommodating a room for the days I have to bring my littles with me. Extra points for the free lanyard when checking in on Yelp & free t-shirt after you're done with the training sessions

My friends always ask me why I drive so far to go the gym- three words: community…read more I've been a member here for years and it's nice to go to a place that not only gets my awful humor but makes me feel seen and supported.

As a member of over 2 years , it's really a shame to see how poor quality this is becoming . The…read morecoach retention is horrible . Somehow the coaches that actually get people motivated , they find a way to driveway. instead they bring in people that have no idea what they are doing and can't properly demonstrate workouts . If a coach is asking the members what a certain workout is , or we have to correct the coach then the safety of the members is obviously not a priority .Class volume has dramatically decreased since the last coach was wrongly terminated " for lack of energy" and ironically the new energy they brought in is driving people away . I would stop attending but it's the only camp open at 3 pm I'm not the only member that feels this way , just the one to get fed up and make a comment .

No clarity on pricing, and no actual contract. There were about two trainers I worked with who…read moreactually cared and corrected people's form (hence the 2 stars). Some trainers won't even show you how to do an exercise. The cancellation fee--which they don't tell you about--is $199. I also saw someone get hurt during a workout, and the trainer didn't do anything. No first aid kit around either.

I've been training at Alchemy Fit Lab and Uptown Gym for 6 years. What really stands out is how…read moremuch time they take to truly understand you--not just your fitness goals, but your lifestyle, limitations, and what motivates you. Flexibility is key with me so the fact that they work around your schedule as much as possible is definitely a plus. This helps me stay consistent, even with my busy schedule. Both locations have such a positive environment. Staff and Trainers are very welcoming. This is nothing like a commercial gym! If you're looking for trainers who are attentive, adaptable, and committed to your progress, I highly recommend checking Uptown Gym or Alchemy Fit Lab out.

I can't say enough good things about this gym. From the moment I walked in, I felt welcomed,…read moresupported, and genuinely motivated to become a better version of myself. The environment is everything--positive energy, no judgment, and a community that truly uplifts you. The trainers are not only knowledgeable but actually care about your progress. They push you in the best way possible while still meeting you where you are. I've seen real changes in my strength, confidence, and overall mindset since joining, and that alone is priceless. This isn't just a place to work out--it's a place that builds discipline, consistency, and self-belief. If you've been thinking about starting your fitness journey or just want a gym that feels like home, this is it. 100% recommend. You won't regret it

Core X = game changer Finally found my gym!…read moreAfter trying Core X for 2 months, I knew it was the one. Killer workouts, amazing coaches, and a vibe that makes you want to show up. The workouts are challenging and efficient, the coaches are skilled and supportive, and the community is welcoming. I'm excited to keep pushing myself and seeing progress!

Convenient hours , super clean and every single trainer is very knowledgeable and professional…read more Everyone is very helpful . This is one of the best workouts if you want to get in shape physically and it does great for your coordination and strength as well .

I honestly can't say enough about Melissa. She's been so patient with me and makes me feel…read moregenuinely safe every time I walk through the doors. I'm not in the way shape and she helps me not to give up when I want to. I tend to faint when I get overheated, and Melissa always works with me to keep me safe and grounded. I struggle with my form a lot, and Melissa corrects me every single time in a way that makes me feel supported instead of embarrassed. She even sends me yummy recipes that make eating healthy feel less intimidating. honestly somewhere along the way I found a friend too. This is a safe space and If you're thinking of starting your health journey consider The Yard No Mercy

This review is incredibly overdue, my bad Melissa…read more This gym is for every body type, any background, & everyone. They have group classes (varying between 5-15 people,) small group training (about 3-6 people & priced a little bit more) & personal one-on-one sessions (1-2 people priced a little higher.) You can even drop in & try a class as a walk-in (for less than $20) & see how you like it. Every trainer is different in teaching style, but with the same goal in mind--to get their clients a good workout & good sweat. If you need modifications because of an injury let it be known & they'll tailor it for you. Having the right form is extremely important to me so I appreciate when the trainers would correct me or show us the correct form. I found community here when I wasn't even searching for it. I was reminded to have a strong & positive mindset & that I would only see results if I put in the work. This isn't just a gym. Melissa puts in a lot of hard work, time, energy & dedication to not only her clients, but also in providing equipment that measures up to those same standards. So what are you waiting for? Get in here! I promise you'll leave every sesh feeling sore & sweaty, but also full of endorphins & thankful you moved your body. (Oh! & you can rock the cute merch.)