Life changer!Fully equipped gym, clean and spacious. The workouts here are great and will get you to your full potential. Not to mention the vibe and the playlist is on point. Coach Juden welcomes everyone as a part of her gym family. Highly recommend to give this gym a try read more

Coach Juden is amazing and the whole tribe there is so welcoming great workout and it prepares you for any race that you'll ever do. I highly recommend joining. read more

This past year I've been coming to workout and absolutely love the help and modifications the trainers give as well as seeing the same people pushing you and cheering you on. Makes working out fun. ‍ read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

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I thought I was in decent shape--until I walked into my first workout at Zero Givens Whittier. The workouts are humbling, challenging, and push you in ways you didn't know you needed, yet they're still doable for every fitness level. What makes this place different is the energy and community--you're not just another member, you're part of a team that encourages you to show up and push harder each time. It's the support, accountability, and camaraderie I didn't realize I was missing from my old gym. Zero Givens isn't just fitness--it's a lifestyle shift. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

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If you are looking to challenge yourself, this gym not only offers personalized training but also programs to train for different types of events such as Spartans, Hydrox, 5K, 10K, half marathon, and marathon. I have already run my first Spartan with them and I am going to run my first half marathon. It is a very motivating community. Plus, their facilities are super equipped and their facility is very clean. 1000% highly recommended read more

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Zero Givens Whittier has been life changing for me. I truly felt welcomed, motivated, and encouraged by all trainers and the community they have built there. Gyms had never been a safe space for me, but this location has allowed me to feel comfortable in my journey towards physical, emotional, and mental health. The motivation is on fire and I look forward to my weekly classes. I have seen results in the last 2 1/2 months of being here. Make sure to join the challenges because they push you towards all your goals. read more

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I love this gym! I've been coming for 3 months to the 5am class...I'm not a morning person but that's the time that best fits my schedule. They always have good music playing during class, it wakes me up and motivates me to get moving and stay moving. In these last 3 months with working out and eating right, I've lost 30 lbs! It's amazing! And it's possible! Not only are the coaches amazing, super supportive and encouraging so is everyone else who is also working out. Very friendly environment. I'm so glad I joined the Zero Givens family! read more

Zero Givens Whittier - 3 months of working out - Interval Training Gyms Near Me - Whittier, California

Zero Givens has helped not only my physical health, but also my mental health. This gym has helped me achieve goals I couldn't otherwise reach without their help. Coach Juden, the staff and the community are incredible and I highly recommend giving them a shot if you are not sure where to start on your fitness journey!! read more

My Happy Place. I am approaching my 3rd year at Zero Givens Whittier, and I absolutely Love it! The atmosphere is great. Coach Juden, Coach Lauren and running Coach Stella are Fantastic, in addition to the many Friendships I have established. I attend 5AM workouts, and I am surrounded by a group of men & women who welcome, encourage, lift and support one another. We push one another to be better, with that comes a ton of laughs, a little harassment and a whole lot of LOVE! Never a dull moment at 5AM Every day is a different workout. Arms, legs, full body, cardio/running, Hammys. Saturday, you get it all! Special classes offered on Sundays I am currently completing a 3-week challenge. It includes an individual assessment, meal planning, class, and additional homework workouts. It's a great opportunity to hop into every once in a while, keeps me accountable and eating clean makes such a huge difference in my daily. My running. After attending weeks of PT for my knee and getting nothing accomplished. I joined the Thursday evening running classes with Coach Stella. She assessed my issue, took the time to help me and I am running more than EVER! I highly recommend Zero Givens Whittier, not only for your Health, but all of your fitness goals. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

Absolutely love everything about this gym! I've been going here for about 3-4 months now and I can't recommend this place enough!! The trainers are great and always keep it fresh with great workouts! Everyone that I've met at this gym is super friendly and very supportive. The energy here is great! I can't see myself ever going to any other gym! I've tried different gyms and this is by far my favorite. My biggest thing was finding a good gym that had punching bags and incorporates boxing in the workouts and they do that here! Boxing classes every Thursday evening! All their equipment here is well maintained! Overall the place is really clean including the restrooms. If you're looking for a gym filled with great ppl and great workouts. This is your place! Sign up and thank me later!! Ask for coach Juden or Lauren! read more

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In all honesty, I feel lost when I'm not doing a challenge because it gives me a short term goal. I do sometimes find it hard to do the homework along with class, but when I do both, I realize that is why it's called a challenge. By the end of class mentally I am telling myself good job let's go home. With the extra homework, you build up the endurance to keep pushing yourself and fight off the mental and physical fatigue. I recommend taking advantage of the free class and promise that you will leave feeling accomplished and wanting to come back. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

In just 10 months with Zero Givens Whittier, I lost 20 lbs AND 22.5 total inches!!! I feel great and I found a community of people that are supportive and encouraging. BEST GYM EVER All I had to do was show up read more

I'm going on the best 2 years of my fitness journey here at Zero Givens Whittier. As someone who has always been active and consistent in weight training this is by fair the most supportive community of coaches and members that are not just motivating in the gym but engage with one another and create a healthy life style together. From challenges that hold you accountable for getting in your workouts, to healthier nutritional choices and celebrating one another's accomplishments. No matter what age or level of fitness, ZG Whittier is the best choice to come and get the best HIIT workouts, learn correct form, and have the most positive uplifting group of members along side you cheering you on. The gym is clean & sanitized beyond expectation! read more

Zero Givens Whittier - Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

Zero Givens Whittier is the place to be to define your fitness goals! You Vs. You is a powerful statement and when it comes down to it, that's what Zero Givens Whittier is about...YOU! Coach Juden is tough, but she's a sweetheart and knows the depth of your potential to break through your fear of becoming the best version of yourself. She will modify your workouts if needed and will pay attention to your form to ensure you are performing your workouts safely to prevent injury and accurately to build strength and endurance. Give Zero Givens Whittier a try, you got nothing to lose...but weight! read more

Just finished another 3 week challenge and I'm so happy with my results ! This challenge really pushed me out of my comfort zone with the miles but I was able to push through read more

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ZeroGivens Whittier- I've been apart of this gym since it opened so I've gotten to witness the growth of not just the gym but the members as well.. This isn't your typical gym, yes you'll have great HITT workouts by trainers who know what their doing but you'll also find that the members also encourage each other and build friendships that extend pass just the gym. The gym is always clean and doesn't have a problem bringing your kids while you get a session in and as well offer kid programs thru out the year. Monday is upper body Tuesday is lower body Wednesday is full body and my favorite Thursdays is cardio boxing with a very knowledgeable coach and Fridays are lower body again then Saturday mornings they offer a 90 minute workout. It's definitely worth a try if your looking for a gym and ready to get back in shape without the typical commercial gym atmosphere. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

Zero givens in Whittier is an absolute gem. The staff is amazing and extremely motivating. I've been working out here for almost 3 months now and it's completely changed my life. I recently completed one of their 3 week challenges and I feel amazing. They custom made my workouts/meal plan throughout the whole thing and were there for me whenever I had questions or needed help. They help modify workouts for injuries to make you comfortable and to make sure you still get a good workout in. I never knew your body can go through such a transformation in JUST 3 weeks but because of them it happened. Located in the heart of Whittier right off Whittier blvd you can't help but miss the beautiful murals they have painted outside. I recommend this gym to anyone and everyone and to challenge yourself with any of the challenges they offer, or to just come in and get a great workout in! read more

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I participated in the 504 12 week challenge at Zero Givens ZG Whittier. What an amazing experience, I am so proud of myself. It was not easy, but it was so gratifying. The changes in My body that have taken place are all thanks to the coach Juden and the amazing meal plans she puts together for each challenger. The special attention we each got was such a tremendous help and the special Wednesday work outs were so cool. I made some new friends and now have a body I am absolutely happy with. The atmosphere at Zero Givens is so welcoming. You won't regret your visit here. You have nothing to lose, but your body fat and it's even sweeter because you can try for free. All the coaches will work with you if need any type modifications. My knees have become a little tender, but they worked with me to never feel in pain. Old review March 2022: Amazing place!! This place is my home away from home. This is where I go to get "my time". coach Trainer Juden makes you feel like family here. There are workouts for Every type level and of course modifications If you need one. Several programs where you can win cash money and lose inches and weight at the same time, do this for you !!!! read more

Zero Givens Whittier - Strength training with my awesome friends - Interval Training Gyms Near Me - Whittier, California

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Update- 1/29/2023 I have just completed the 504 Hours 3 Week Detox challenge. After overindulging over the holidays I needed to get back on track with my eating habits. My first week was a tough one. My body was going through detox and I was feeling it. I had headaches, felt fatigued and was very irritable. My body was getting rid of these toxins and I kept craving all the bad food that I had during the holidays. But as the days went by, the cravings were less intense and my body began to feel much better. By the third week I craved clean foods and felt better physically. Some of the challengers came together and ended this challenge by doing a Spartan Sprint together. What an amazing experience! So many people have inspired me at ZG and are so supportive in my goals and accomplishments. I love this place! Come and check it out! read more

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Honestly, if you know me... I'm like allergic to working out. Lol! It's so hard for me to motivate myself, and get there. BUT!!! At zeros given... I feel like it has been doable. It's a challenge, but not where It feels impossible. Coach Juden is always there with modifications, and helpful tips. Her entire staff is good energy and extremely helpful. I love that the classes are packed and quick. The gym itself is clean and sanitized. They offer kids club so your kiddos can work out with you. I never thought I would like working out until I came here. read more

Zero Givens Whittier - We get festive - Interval Training Gyms Near Me - Whittier, California

Zero Givens was voted the number one gym in the Whittier community for being by far the best facility around. This location opened in June 2021 and was highly recognized as the Best of 2022 Fitness Center. Trainer Juden and her staff were opened through COVID under all the health guidelines and regulations. Everything is always very clean, from the equipment, to the facility itself. The ownership, management, and trainers are by far extremely qualified. My healthier lifestyle journey started after recovering from a health challenge. Living became about a quality lifestyle. I have been part of other fitness centers, but none compare to Zero Givens! I am currently completing a 12 week 504 challenge and I have seen results like never before. The trainers tailor a diet plan specifically for you. I can honestly say that I have found the VERY BEST fitness center. Join and be surrounded by fitness minded individuals who will encourage you throughout your own healthier lifestyle. I highly recommend Zero Givens to anyone! read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

Love this gym. I've gone a few places and can honestly say this has been my favorite. Coaches are friendly, accommodating and keep you accountable when you need it the most. I love the vibe, music, energy and entered my first 1/2 marathon with their push. Thank you zero! read more

So i just completed my 504-3 week workout program and honestly i really enjoyed it! Eating right and sticking to the program does give MAJOR results in these 3 weeks! My clothes are loose! Im super energetic! Im not exhausted at the end of the day! And still give my time to do activities with the family when im home! Yes it is difficult when the family is having a carne asada with cold or your co-workers having lol. But stick to the PROGRAM! it will pay off soon enough i guarantee!..The staff is very knowledgeable and can get in touch with you right away if you're having any difficulties along the way. Thats whats different about ZG. Always a competitive and fun workouts on a daily! High props to ZG and thank you once again ! read more

ZG is where it's at!! If you're looking for a truly motivating and encouraging environment look no further. I've done two of their challenges back to back (6 weeks total) and already see a big difference. ZG offers a variety of classes and class times to suit anyone. Not only this but they will make sure you are held accountable and push you toward reaching your goals. In the process you will meet some incredible people with similar fitness related minds that will always uplift and keep you motivated. If classes are not enough to get you to where you want to be, they constantly offer challenges that will most definitely push you and put you on track. Check them out! read more

Zero Givens Whittier - 5am beasts!!! - Interval Training Gyms Near Me - Whittier, California

Found a new home in this place. Started in December 2022 and everyone has been nothing but welcoming. High intensity Circuit training that targets different areas each day. I love it and it's been a great place to jumpstart 2023. :) read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

I joined zero given's six months ago and I've been motivated ever since. The classes and trainers are awesome! Family friendly gym what are you waiting for ? read more

Joining Zero Givens and the 504 Challenge has helped me both with my physical and mental health. It has given me the confidence, determination, will power needed to accomplish my goals. I must say I was surprisingly shocked when I found out I was under 30% body fat. The gym, programs, coaches; all contribute to helping you meet your goals, many times surpassing them. There are amazing coaches who are not afraid to tell what must be done. They will help you through every step of your journey. You may feel challenged at times, like you can't succeed, but this is the time where you must push yourself and not give up.  Always remember "Nothing is Given, Everything is Earned." read more

Zero Givens Whittier - Zero Givens Whittier location - Interval Training Gyms Near Me - Whittier, California

This is really very good I recommend this place, the people and the coaches are very friendly.

Very welcoming environment! If you are new to working out this would be a great place to start. The coaches are excellent and incredibly attentive to your needs. They offer classes in the mornings and evenings so it's never hard to book a class. Zero givens is an amazing gym they even have the 504 3 week challenge that gives u a chance to win money and best of all you get really good results. You get custom workouts and meal plan that gives you that extra push. This place never disappoints. This is the 1# gym in the city of Whittier ! read more

This place is officially my 2nd home, the atmosphere at Zero Givens is super awesome and the people you encounter here is very pleasant. This place offers a variety of group workouts and their famous challenges . I joined the three week 504 challenge back to back and it not only changed me physically but mentally. Coach Juden is always in beast mode always encouraging, pushing you to do your best and most important not giving up on you. I love their Saturday morning 90 minute workouts, this place is clean, welcoming, fun, and always on fire. I have attended other fitness centers but never stayed long because either the atmosphere was not pleasant or their classes were not interesting. I have been attending Zero Givens already over more than a year and I'm always ready to unwind my mind at Zero Givens. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

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I just completed the 504 hrs 12 week challenge and I can honestly say it was an absolutely incredible experience. The first few weeks are the most difficult as we are completely changing our routine, but it becomes easier as you go since you build the habit. You will definitely start seeing results as long as you follow instructions, stick to your meal plan, complete your workouts, and have patience. The key is consistency and ASKING QUESTIONS. Coaches are all extremely supportive and will help you push and discover new limits. Other members of the gym were also supportive and checked in on me regularly. I started off with the 3 week challenge, and it helped me understand and build the habits needed to be successful in the 12 weeks. You will not regret it. It is hard work, but worth every ounce of energy put into it. read more

This gym is very family oriented. The coaches are very professional! It's a great ambiance. Amazing weight loss challenges, good boxing lessons. Coach Juden is a amazing coach she has great coaching skills and has taught me discipline. I highly recommend this gym and the coaches. They also have deep tissue massages available and a boutique Michi Fit to buy your gym wear! Natalie Estrada read more

September - Fifth challenge completed and and I feel great. A little more barriers to get the job done, but needless to say...i love the results. The changes are beyond words again with no scale in sight. This round of homework for challenging, but who doesn't love a challenge. Without challenge, we limit our results. As always the staff and other members for the gym are amazing people. A more transparent approach to the challenges would be awesome. Come try the great classes on Thursday's! Coach T will make sure you either love boxing or love boxing! This is a program where you don't have to worry about a scale. Every coach is knowledgeable bringing their flavor to each class. As always- Motto is YOU vs YOU! Keep yourself accountable and join today. See Juden at Zero Givens Whittier read more

First time client I like the openness of the place it doesn't feel crowded I liked the aesthetics of the place - high ceilings All the trainers are ISSA certified! The equipment is in great condition The staff is energetic There's no parking lot but each time I've gone I've found parking and I believe an adjacent business allows customers to park at their establishment The workouts are definitely challenging at least to me they were, my level of activity is low I'm not a gym rat but felt the staff treated me with respect The staff was there to help me perform the exercises correctly They explained what I was doing improper and helped me change my form There's no air conditioning which can make the place a bit warm but the owner has fans that circulate the air Group size is small which is a huge plus!!! I liked the individual attention I was receiving Pricing was reasonable Workout hours are early morning starting at 5 am and they have their evening courses, latest is 7 pm And best part it's located in Whittier They also have a boxing class and a Saturday workout session! And there's more they also have a running challenge There's so much to this place - and merch! Almost forgot to mention their legends mural Lastly, it's owned by a woman!!! I'd recommend this business read more

Zero Givens Whittier - Their workout schedule- lots of opportunities to get healthy - Interval Training Gyms Near Me - Whittier, California

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I have been going to this gym for under three months and let me tell you it's the best gym you can go to. When I signed up I thought it was going to be a little while until I made friends at the gym. Within the first five minutes everyone had introduced themselves to me and were already talking to me and making me feel welcomed. Now that I've been going for a little while now it's more than a gym for me. I attend the five am class. It's like a second family. We are always making fun of each other, making each other laugh through the pain of the workout, encouraging each other and celebrating each other. When I first joined the gym I weighed 227 lbs now I dropped down to 197 I've gone to Planet Fitness, La Fitness, and 24 Hr Fitness none has sastfied me more than Zero Givens. If your looking for a gym to help reach the best version of yourself I highly recommend Zero Givens! read more

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I'm writing a review on the Formula 21 challenge! I just came out of the 504 12 week challenge. What's different about this challenge is that there's more emphasis on supplements and weight lifting. I'm about to go into the 6th week and I already see great results. Before I could barely use the 5lb dumbbells. Now I can finally start using the 15 lbs just in almost 6 weeks. This program really challenges you on planning and grit. The way I get through those days are with the support of the coaches and other members. The community has helped me get through those days that are harder than others, and they have been so encouraging on this challenge. I'm loving my results and I never imagined myself being able to be where I'm at. I encourage anyone looking to build muscle and who's coming out of another challenge to do the Formula 21! It's all about what you put in! It's not easy, but great things never are! All the blood, sweat, and tears have been well worth it. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

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Zero Givens will continue to be my #1 gym. I had took a long break from working out and even started to gain weight and felt sluggish. So I decided to join a 3 week challenge and like my previous 3 week challenges I have done here, I've had amazing results. This challenge has definitely put me back on track. The staff here are very supportive and encouraging. They will push you towards your goals. If you want to get a good workout and achieve great results, this is the place to be. Hands up best gym! read more

Zero Givens has been a life saver for me. I was looking for a gym that could accommodate a busy working mom's lifestyle and this was it! Staff is encouraging and supportive. They are truly invested in your overall well-being. It's a community I cherish that also keeps me accountable. I am motivated to become a better overall self at Zero Givens. read more

There are hundreds of cliches about putting in the hard work to achieve your fitness goals. To me the name says it all; Zero Givens, you vs. you. I wanted to quit and do skip days every now and then, but at the end of the day I don't feel as accomplished as I would if I had put in the hour there. Everyday offers a new challenge of a different muscle group. And if you really want to test your physical and mental fortitude, try one of thier 3 to 12 week challenges. Take advantage of the free visit and I guarantee you will be greeted with a smile and leave sweaty, smiling and satisfied with yourself. read more

I have been part of the ZG family for 5 months now and I have to say that I am super impressed with the coaches, atmosphere, location, cleanliness and workouts. I joined their 504hr program as well and it has kept me accountable to my healthy meals, water intake and workouts, so no regrets here in joining and highly recommend to join the program as well. Highly recommend anyone looking for a permanent lifestyle change this place has it, their focus is not only temporary changes but life long changes and toning. They offer great classes like cardio boxing, weight training, leg day, full body workouts and so on. The hours they offer for classes work for almost everyone and I truly like that they have a Saturday class as well which is 90 mins. It's an exciting and motivating place to be part of. read more