This is a great place for the young or old. It's great for adults who want an exercise program that…read morebuilds the body up strong and agile, without over stressing the muscles. It's great for the young who are taught self-discipline and control, and in the process discover self-esteem and respect for others. Ms. Cassie, the owner and main instructor, is always displaying a joyful and kind attitude to all. It's obvious that her students, again both young and old, love and appreciate her as their firm but kind leader. My daughter began as a student at Inner Strength when she was just 11years old. This was when Master Hoadley was the owner, and Ms. Cassie was a young black belt. It was he that created the process of learning "Inner Strength" through Tae Kon do, and it is more than evident that Ms. Cassie learned his technique well now that she took over the school since his retirement. My daughter, now 17, is a second degree black belt, and has even attained the place of instructor. I appreciate the lessons of life she has learned at Inner Strength, and the confidence she has in her abilities, mostly learned at this great school.

This is a fabulous, Christian, family oriented takwando location. They also teach jujitsu and Krav…read moreMaga, I believe. They offer after school, weekend, and during the day for homeschool classes. Oh and occasionally offer women's self defense. Classes are separated by child and adult and then by belt color. Master hoadley (and all of the other teachers) is soooo good with the kids. He is firm, yet kind. You are allowed to come to as many classes per week as are offered. So you can come one day a week or 5. I can't praise these guys enough.

Burton has been coaching my kids for several years. He has worked on them, helped to challenge…read morethem, and taught them some things about themselves along the way. He's great with kids. He gives the kids opportunity not only physically to strengthen and grow, but in leadership and life as well. I am thankful for him and the Springhill Taekwondo Center.

From the owner: Our unique approach to Martial Arts instruction provides TKD classes for all ages in Mobile with…read morepositive results specific to each individual student's needs. Whether your goals are self-confidence, self defense, personal development, fitness, focus, or earning a black belt, our martial arts and fitness studio will take you there. From our pre-school, Little Dragons programs, to our martial arts fitness programs, our instructors are dedicated to helping you and your family achieve your individual goals.Here at Springhill Taekwondo Center, our mission is to enhance the lives of our students through Martial Arts based self defense, fitness, and character development.

My son has been there almost a year and the difference it's made in his confidence is priceless!…read moreHis motor skills, balance an ability to follow instructions has greatly improved! The family at the McCraines is like no other! Students and their families enjoy the at home atmosphere that they provide! My child would go nowhere else

Fantastic Martial Arts school in the Mobile area. The change in my daughter in the past 5 years is…read moreimmeasurable. Can't say enough great things about McCranie ATA