This is a great place for the young or old. It's great for adults who want an exercise program that builds the body up strong and agile, without over stressing the muscles. It's great for the young who are taught self-discipline and control, and in the process discover self-esteem and respect for others. Ms. Cassie, the owner and main instructor, is always displaying a joyful and kind attitude to all. It's obvious that her students, again both young and old, love and appreciate her as their firm but kind leader. My daughter began as a student at Inner Strength when she was just 11years old. This was when Master Hoadley was the owner, and Ms. Cassie was a young black belt. It was he that created the process of learning "Inner Strength" through Tae Kon do, and it is more than evident that Ms. Cassie learned his technique well now that she took over the school since his retirement. My daughter, now 17, is a second degree black belt, and has even attained the place of instructor. I appreciate the lessons of life she has learned at Inner Strength, and the confidence she has in her abilities, mostly learned at this great school. read more

This is a fabulous, Christian, family oriented takwando location. They also teach jujitsu and Krav Maga, I believe. They offer after school, weekend, and during the day for homeschool classes. Oh and occasionally offer women's self defense. Classes are separated by child and adult and then by belt color. Master hoadley (and all of the other teachers) is soooo good with the kids. He is firm, yet kind. You are allowed to come to as many classes per week as are offered. So you can come one day a week or 5. I can't praise these guys enough. read more

Wonderful place for my daughter. The people are so friendly and care about each one of their students. My daughter has been going there a few weeks and has learned so much. I like that you can go as many times a week as you want. read more