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    Gulf Coast Jiu-Jitsu

    5.0 (4 reviews)
    Closed 4:30 pm - 8:45 PM

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    McLean's Martial Arts And Fitness

    McLean's Martial Arts And Fitness

    5.0(1 review)
    12.6 mi

    I've never attended any gyms other than the YMCA, so this one was a little intimidating at first…read more It's a somewhat hidden gem, located behind McLean's Martial Arts, and is owned by the Adams person. The instructor was very helpful in explaining how each station worked and what I have to do at each one. He wasn't bothered by me asking for reminders periodically either, which made me feel better. You currently get a one week free trial, which includes the use of bag gloves. Paid members get their own bag gloves and a heart rate monitor, which you use during the workout to track your heart rate & calories burned, which is displayed on a tv screen while you work out, and recorded in the app you download. (I can't speak much about that since I'm still on the free trial. I'll update later if I decide to start a membership.) It has 12 different stations that you perform different exercises at and they change it up daily so you never get bored with the same routine. It's fast paced and hardcore, and I'd be lying if I didn't say I felt like vomiting when I left today! My legs also felt like jello, which means I'll be walking around like a baby giraffe tomorrow. Overall, I feel awesome and can't wait to go back.

    From the owner: Mr. Rob Mclean Is A 7th Degree Black Belt A Senior Certified Instructor With Taekwondo United And…read moreis acting Chairman of Taekwondo United. Mr. Mclean Is A Dedicated Instructor Who Loves To Teach Children as Well as Adults To Become The Best They Can Be! He also is a Black Belt in Brazilian Jiu JItsu.

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    Gulf Coast Jiu-Jitsu - brazilianjiujitsu - Updated May 2026

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