I finally found a yoga studio that I can get behind. I have tried for years to see what the…read morelululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100 calories per hour, I am just not sure its worth my time. People raved about flexibility etc, but I just could not really feel any difference. Then, my friend introduced me to Keshava a few months ago and I really loved it and finally got it! To those who have said that this is not what they expected of 'classic' yoga and want to do sun salutations ad nauseum, then yeah this is definitely not it. Whats working for me: 1- This is actually hard... not like the typical 'stretching' yoga class or the dehydration inducing Bikram. I really loved how we held poses for a long time. I feel my muscle working and struggling the whole time. It is strangely relaxing to just breathe through the discomfort and recognize your body getting stronger. It may also feel harder since they actually adjust you into the right position for the best impact and stretch. No more cheating! 2- There is a strong focus on meditation... if I am not going to be blazing calories, I had better at least leave relaxed, at peace, mentally cleansed. Many classes I've tried while doing a thousand down dogs and salutations never left me feeling this good. Keshava's voice is crazy relaxing. I'm slightly addicted. 3- The price... $15 for 90 minutes! Sign me up! They also offer package deals for an even lower price 4- No two classes are alike... I learned so many new poses in one of these that I had never gotten in the various failed attempts I've made to like yoga previously. I love how I am pushed. Keshava's style is to be serious about yoga but to not take yourself too seriously. He is lighthearted and I love how just when you're at the moment of breaking a pose, he cracks a joke that makes you smile through the pain. If you take yourself too seriously, this may not be for you.

I bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute…read moresession. The space is nice, the music playing in the background is peaceful and well-timed, and the instructors have a great sense of humor. If you're someone who hasn't done yoga in a while, be prepared for an intense session. You'll be asked to breathe deeply and push yourself in maintaining the poses. The instructor tended to break tension by making jokes which helped a lot; I found myself laughing as much as breathing deeply at times. What I loved about the session was that there was a lot of breathing and meditation integrated into the practice. It wasn't just about the poses; as the instructor said, "I want you to smile in the midst of all the pressure, because that's what you'll be asked to do in life." I agree with other Yelpers who noted that it won't matter if you're a beginner since the instructor goes around adjusting your posture. As the classes are kept small, it never feels too crowded and the instructor is always very attentive. I also never felt self-conscious. Your muscles will be sore the next day, but it's well worth it. At the end of my session, laying down finally was bliss, and I felt like I had earned it. You'll leave feeling like a warrior, simultaneously rejuvenated and calm. The green tea (already hot and made to go) is such a nice touch at the end of the class too. I am looking forward to going back!

This yoga studio has such a relaxing, vacation-like atmosphere. Every class feels like a little…read moregetaway, and the pricing is an incredible value. I always leave feeling refreshed and can't recommend it enough!

Bamboo yoga is such a special space. Surrounded by bamboo, which gently blows in the wind you feel…read moreas if you're stepping away from the hustle of downtown. It is very well maintained and always such a nice place to retreat to. Yin yoga with Erica is incredible. She is so well-versed and accommodating. Her deep understanding of the poses and variations make her the perfect teacher for anyone from beginners to advanced. My body feels so much better after leaving one of her sessions. I've also done sessions with Barbara and Sylvia, who are also lovely .

Gorgeous studio, but I felt very unwelcome here. I came on the recommendation of a friend. I did…read morean unlimited package, but literally only went a handful of times. When I walked in, the front desk person completely ignored me until I said something and when I was in the middle of said conversation, she turned and started talking to someone else. I felt that it was completely inappropriate. I also took the all-levels class, but like others have said, this was not for beginners whatsoever. A few girls were just so unfriendly and rude, so I just never came back. Yoga is not a competitive sport and I was not welcome from the beginning. The instructors are fantastic and helpful, but I just felt awkward. This would be a great studio if you are a previous dancer or gymnast of have done yoga you're entire life. But, that isn't me. Also, no mirrors so you can't look at yourself to fix your form, that bothered me. I use the mirrors in other studios so I can make necessary adjustments. The studio is VERY small and you are essentially right up on top of everyone else. Just wasn't my favorite experience ever.

Great teachers who really understand Vinyasa style. I have been to several area yoga studios and…read morethis one has the most helpful teachers. Classes are all levels. Evening classes as well as daytime. Instructors are attentive and interested in helping you achieve your goals. Didn't get the last star because the studio is small and some classes are overcrowded. Also, I understand the value of doing yoga in a hot room but this isn't hot yoga it's Vinyasa. There are no air conditioners so in the summer in South Florida it gets pretty hot in there. This is not uncommon in yoga studios. The thought is that the warm room helps relax your muscles and prevents cramping. Some students will even ask instructors to put on the heaters which is too crazy for me. The good news is that they usually prop the door open so at least you get some outside air. Overall this is the best yoga studio around and the quality of instruction more than makes up for the lack of air conditioning.

When the instructor heard that I was visiting from Boston she proceeded to call people from my…read morestate "Massholes". Also one of the classes I took was obviously taught by a new instructor...Not worth the $18 drop-in, should've been discounted. Us Massholes discount classes like that! The studio is clean, props galore, mats are free to use. These are all great things.

My heart. I love this studio. From Monica's creative cuing to Lynzy's incredible flows to Steph's…read moresoothing storytelling Vinyasas, this is my yoga home. A space of no judgment where the rookie yogi or seasoned practitioner can sweat it out, breath, and get into that vibrating yogic mindset. They facilitate beach cleanups and donation based classes as well as a pretty kickass YTT ;) Reasonable pricing, nice location, awesome community, etc Xo

I am amaze of this wonderful experience. Excellent group of professional facilitators and the…read moreparticipants of the retreat wonderful people. The experience of connect with our inner mind is powerful. I am very much liking this relaxation retreat very much.

I had an amazing day, learned many new things & met some fantastic women. Learned some great tips…read moreto help incorporate relaxation into my every day Rituals

I'm surprised by the reviews saying this is not legitimate yoga, maybe it depends on the class you…read moretake. So far I've had an amazing experience here. The teachers I've taken class from know what they're doing, use proper words, and explain things. There is an emphasis on following your body, not over pushing yourself, and breathe work. They have clean props to use and the locker room/showers are very nice. I do wish they had more warm or unheated classes because the warm is as hot as I am willing to get but the warm stretch and warm vin to yin classes are really nice.

I want to start this out by saying Rachel T vinyasa classes are great. She is the best! But mid…read moreclass I popped out and went to the front desk to ask for a towel. Tiffany gave me a mat towel and I went back to finish the class. When class was over as I was leaving she told me the towel would be $5. Had I known I wouldn't of used the towel because I did not bring my wallet and my wife had to cover my towel cost which was embarrassing and totally preventable by Tiffany being an honest businesswoman and telling me before hand. Very shystie

Ginger is phenomenal and led the yin yoga class on such a beautiful journey, making adjustments for…read moreparticipants where needed. This was followed by a beautiful sound bath which was the icing on the cake. Satya Anahata is such a special place, from the moment you enter you, feel like you're home. You can sense that every detail in creating the space and classes for the were given the deep consideration and done with great mindfulness- this greatly alters user experience in the best way possible. I very much look forward to returning.

Ginger did a wonderful job. The space is heavenly, with salt lamps and a great sound system. The…read moretemperature control is perfect so it's never too hot or too cold. Ginger also made props free to use including egg and cork blocks and bolsters and blankets. And I must say that the props are top of the line. Ginger has brought in some incredible teachers who you absolutely must try. Ginger herself is my number 1 but Erica Butler's Gentle Yoga is to die for. The prices are more than reasonable and there are a plethora of classes to choose from. I love Satya Anahata Yoga and I'm certain you will too. See you there!!!

I got a facial at the spa for 90 minutes and overall it was a great experience. The room was very…read morecomfortable. The bed was comfortable as well, and the aesthetician was very informative about all the processes she was doing for the facial. The only reason I gave this a four star was because I was looking forward to being very relaxed and just enjoying the facial and felt that the aesthetician talked quite a bit of the time which was OK. She was very nice but I have very much so like a spa treatment to be done in silence. I would go back!

After attending one of Jaclyns meditation workshops I decided to check out her Crystal light bed…read more The crystal light treatment by Jaclyn was incredible. She is truly gifted. I left feeling so reinvigorated in every aspect possible- this was so interesting as I went in planning on having a massage body & mind completely recharged. It felt like I had a massage but also so much more. ---- The only grievance I would like to raise nothing to do with service only the venu. The walls are quite thin, and when people walk through the building, speaking loudly, it can be very distracting and detracts from the experience. I hope they resolve this by reminding all who enter to use inside voices at the check-in, or adding sound proofing.