Updating my review four years later!…read more I recently received a call from Ngoc regarding some concerns I had about the classes offered. I'm happy to say the studio's change in management has been obvious and has made a significant, positive impact. The fact that she personally reached out to discuss my feedback really says a lot. Thank you, Ngoc! I'm so glad to be part of a studio where concerns are heard and acted upon. And as always, the instruction is fantastic, shoutout to Analy and Rubi!

LOVE this studio!! Very clean, open space & several poles (also aerial-although I was here for…read morepole). I followed some of my favorite Sfactor instructors here and so happy check them out!!

This is the best Pilates studio Long Beach! Great space, warm people, good instruction.read more

I highly recommend taking pilates and yoga classes at Mikai Fitness. When I started in August…read more2024, I had never done pilates. The instructors are supportive and welcoming and I really enjoy the group class environment. Plus the 50% off the first class didn't hurt. The classes range from beginner to advanced. If you are new to Pilates take the Reformer Essentials to get your footing and learn the basics. For the more intermediate to advanced I highly recommend Reformer Mix with instructor Chelsea. With Chelsea I experience a full body workout with different routines every week using all of the equipment . I have truly stepped up my pilates game with Chelsea. The Reformer Sculpt class is also a excellent option for an advanced class that does exactly what the class title says. Instructor/owner Eden is my fave for Sculpt. The studio offers yoga classes and these have been a game changer. Instructor Brooke is an amazing yoga + pilates instructor who is down to earth and very encouraging. Instructor Consuelo is peaceful and intentional with Gentle Yoga Slow Flow for a more easy and meditative flow. If you're in or near Long Beach check out the studio. They offer classes from 6am - 7pm. 5 stars

LB Fitness is hands down the best gym I have ever gone to!…read more From the first phone call with Bailey, one of the instructors, I was impressed with how professional and no nonsense, yet warm and welcoming this place is. Being new to the area, I was looking for a specific kind of gym--smaller, non-chain, that offered martial arts but also a good variety of strength conditioning and cardio classes. With LB Fitness I found exactly that, and more! Cardio kickboxing, combat conditioning, and Muay Thai with Edson have definitely been transforming my body--I am stronger, leaner, have more endurance, and am overall more fit than ever before. But taking these classes and seeing the results has also had a tremendous impact on how I feel: more confident, grittier, and full of energy! I'm now addicted to learning more combinations, practicing my kicks and punches, and am motivated to continue getting faster and adding more power. Also, as Edson is big on technique, his combat classes are great to learn how to properly work with weights, lift, and develop more strength without getting hurt. Boot camp and Zumba Strong with Bailey are also a must! Mixing cardio with strength conditioning (to a great soundtrack!), these classes are all about tightening, leaning, and burning calories. Also, Bailey is an incredibly encouraging, supportive, and motivating instructor, so while she will push you to your limits, you likely won't even notice until the next day when you are beyond sore =) Finally, LB Fitness tends to attract people who are willing to work hard to get results, but who are also down-to-earth, friendly, and supportive of each others' journeys, which has been truly refreshing. I definitely appreciate the community aspect of this place and am excited to keep going there. You definitely need to check it out for yourself!

Wow!! This place is amazing. I've only been 2 times and already I feel a difference in my body. You…read moredefinitely get a full body work out (and soreness. Lol) at this gym. There's a variety of classes you can take such as cardio kickboxing, women's bootcamp (my fave), zumba strong (lots of fun and high energy), muay thai, and strength and conditioning. Bailey is awesome and I highly recommend taking a class with her as your first time coming here! Note: Small parking lot, but I've never had a problem finding a spot on the weekdays. There's also street parking as well.

I'm a big fan of Club Studio and have been going for years now. Here's why I love it:…read more* The Gym is well lit, has all the equipment you'd need, and is never too crowded (or empty) to help us stay motivated to work out. * The Studios have great marked spots for each person, with instructors who bring the energy and fun to their classes. Plus, I appreciate that every class starts on time. I personally can't get enough of the Hot Yoga with Sandi! * The amenities are plentiful with towels, hairdryers, lockers and plenty of spaces throughout with everything we need. * The service is great. The Club Manager, Ricky, excels at taking care of the members. * And, there's plenty of free parking so you're never stressed looking for a place for your car or bike. This is a fantastic facility. Check it out!

I literally love it here. If I could sleep under a reformer to be ready to check in the next day I…read morewould, lol. From the welcoming front desk, to helpful & kind management (hi Ricky!) to ALL the amazing instructors my experience has been so fun. Nothing but good things to say, I never had an issue checking in, with things being too busy, or with anything really. thank youuu :)

CFSH has good, fun coaches and the programming is challenging and fun. Definitely worth a visit.read more

I never thought I would be "a CrossFit person", but here I am over 3 years in at CrossFit Signal…read moreHill . The coaches and the community here are top notch. My only regret is that I did not start here sooner. Attending classes 3 to 5 days a week has improved all aspects of my life. HIGHLY RECOMMENDED.

I was a bit intimidating starting my fitness journey again but the community atmosphere and welcome…read moreat FSF was great. Courtney was motivational and empowering, regardless of everyone's pace and journey. I am Motivated to continue my journey . Clean equipment and center was an absolute plus

I've been doing the group classes for two years now and I can't imagine joining another gym…read more I was new to workout classes and exercising consistently in general. I wasn't very fit so I was intimidated by all the athletic and buff people shown on their website and IG. There was nothing to worry about because I felt so welcomed and taken care of. Javi and Courtney and all the other coaches I've had the chance to train with all are there to push you to do your best without overdoing it. I appreciated how they eased me in. Two years later, I'm still hooked and have seen a lot of progress in my strength and overall fitness! They also have community events every couple months that are very fun to join. The energy is so different when everyone gathers together. I recommend joining FSF if you want to work on yourself while being surrounded by a supportive community.

For many years, like most, I tried to get myself in shape. Basic shape, you know, where you don't…read morepant out of breathe going up a flight of stairs? And like many, started, failed, threw money at the gyms right after New Years. Finally came to the realization I couldn't do it on my own. I after searching Yelp locally, I found Barot Bros Fitness. I requested an appointment and Jay, returned my call that evening. When I told him what times I was available, said it would be best to go with his brother, Jolin. Went in a couple days later and had a consultation, included a standard basic health questionnaire and mini workout so he could assess. I'm not going to lie here, you might be in sticker shock when you get the price quote, but if you are serious about your health and fitness, not short term but rather long term, that shouldn't be an issue. If you can't or don't want, don't waste your time or theirs. It is has been about 6 months I've been with Jolin and that investment has been worth it. He works on a specific plan to your needs, and pushes you to do better, to be your best self. The motivational quotes are really inspiring around the gym. Jolin also talks the talk. It's like a nutritionist telling you what to eat to lose weight, as they sit there stuffing their face with donuts. He does his own works outs regularly. Jolin's experience is extensive, his clientele impressive, but it is the connection you also have to have with your trainer to be successful, and a genuine interest your trainer has in making sure YOU meet YOUR goals. Also, when learning a new exercise, he takes the time to show you. Watches you do a couple and if you aren't doing correctly, makes sure you are, even if it take the whole session. You know you got a great trainer when you having a tough day, perhaps mentally, and you hear, "keep pushing"in your head. Wish I found Barot Bro earlier.

I've been training with Jolin since May, 2025 and couldn't be happier with the experience. He is…read moreextremely thorough in his approach and always takes the time to explain what each exercise is for and how it benefits me. He is extremely knowledgable, and everything we do has a clear purpose. He doesn't let me shy away from the things that "scare" me and is encouraging along the way while also making safety a top priority. I've already seen progress, and I have been feeling stronger and more confident. Highly recommend him to anyone looking for a true professional.

For a very long time I was with LA Fitness and I hated the gym atmosphere. I didn't last 6months of…read moremembership before cancelling. Then I joined ClassPass. It was a good little adventure, but I still wanted a home base where I got the great workout and felt accepted. I have been going to Cory's group classes once a week since March, and I feel the results and see them. I also believe Cory is such a great trainer and motivator. He's so informative and helpful to each person that walks through his door. Not to mention his group classes in the evenings are a whopping $5 each per person. If you didn't know about Cory and his gym, man, you've been missing out on the work out of your L I F E!

I have been training with Cory since July of '08 and have felt and seen great results. I joined…read morebecause I did not know where to start. The workouts are never the same boring routines it is consistently changing. He has also created a food menu/diet plan for me which WORKS! Cory starts you at your level and works WITH you. Before I knew it, I was doing things I never thought I could. It's great! Scary part is, I now look forward to my workouts with him! About the gym, it is warm, friendly, clean, a makeup of different fitness levels and best of all, everyone is there to workout...You don't have the creepy wonders that are there to hit on the chicks. This is not your typical gym! If you are ready to get in shape, this is your man!

grit!!!! you are a VIBE!!!…read more i got into a class from participating in the long beach strong beach annual 2 day fitness event. grit cycle was hosting a comp ride sunday. i signed up at the gritcycle booth with marina, she was so sweet. i told her i do spin and she locked me up with a bike in the front lol and with my normal bike number #signs . the instructor, Alijah ... uhm .. your energy is enchanting and addicting. that class was tough, idk how she has the energy and drive but kudos bc that class was fire and i came back the next wk for another lol. that 45m class went by so quick, the energy was so high that after class you just feel like you can accomplish anything! love the spin community they have built. everyone there were so friendly and welcoming. your first class is free! lockers, bathrooms and water refill station are all avail inside. plus they have a beautiful balcony of the marina!! parking: parking garage with 90m free. grit cycle is located on 2nd level by bungalow!

Love love love love Jordan's class . His playlist and…read moreenergy is so fire. Love the vibe in here . I've taken other cycling classes in the past . But gritcycle is top tier. Everything about this studio is amazing & I am a fan of the scented towels they hand out at the end . They are also part of ClassPass and highly recommend

Whenever I am in town, I always go to Iconix to take DJ Beats spin class. I've taught spin for…read moreyears, I owned my own indoor cycling studio, and I have to say that his class is one of the very best I've ever taken! His music (he's also a DJ) is amazing and he puts so much effort into having his cycling drills match his awesome music. He's so motivating, so funny and sooo much fun! You don't even know how hard you are working! 5

This place use to be great, but the last few years it has gone down hill quickly…read more There is never hot water in the men's showers. I've been having to take cold showers for months. The gym and locker room has gotten increasingly dirty. Never clean towels, the shampoos and soap dispensers are always empty. Constantly out of razors, washcloths, q-tips and all the other things they show you when you first take the tour. They shut off the steamroom early and start packing up the gym hours before they close which is super uncomfortable while you are still trying to use equipment. The staff is usually gossiping at the front desk or sitting in the laundry room on their phones. They used to have a great member party every year, but haven't had it the last few years. It really seems like they have funneled all their money into the LA and Nashville location and don't care at all about the original members at their Long Beach Location. I"m finally making the move to Club Studio cause this place has continued to get worse and worse.