I'm a swimmer, so I can't say much about the rest of the building but I will focus on the pool.
The pool is a standard 25 meter pool, with a slide, a wheel chair ramp and a smaller shallow section.
I go mainly for lap swims, and have found it often very busy. The fast lane is one single lane, medium a double and the slow lane another single lane (4 total). The fast lane tends to get busy quick, and not always the most generous or co-operative people swimming. I find that the morning swims are a bit less congested, and by the evening swims (especially in summer) the pool is quite cloudy and very busy.
Not much else in the area for lap-swimming unless you want to get a membership at the YMCA (at bayview and sheppard). So I'd recommend it solely on that basis. If the location makes sense, I'd recommend checking out the 50m Douglas Snow Aquatic Centre at Sheppard and Yonge.
It's in a fairly good location - mainly if you can drive. Getting there by bus is difficult (I'd recommend McNicoll bus over Leslie for frequency)
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