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    Crystal City Workout Park

    4.1 (8 reviews)

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    3 years ago

    Helpful 6
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    Love this 5
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    5 years ago

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    10 years ago

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    8 years ago

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    11 years ago

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    14 years ago

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    12 years ago

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    14 years ago

    Cool idea to have something like this accessible to everyone. Unfortunately there are bees everywhere!

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    Onelife Fitness - Crystal Park

    Onelife Fitness - Crystal Park

    3.4(90 reviews)
    0.2 miCrystal City

    Next week I will have my 200th training session with (James) Eliot Hyche at Onelife Fitness -…read moreCrystal Park, in Arlington, Virginia. The fitness center is in what is rapidly becoming the Amazon.com-friendly hub of high-tech businesses in Crystal City, Virginia (which straddles both Arlington and Alexandria VA). My purpose in working with Eliot was straightforward: I retired after 45 years as a lawyer and judge and needed to gain the resilience needed to meet the travel challenges of my retirement. Eliot has been an amazing trainer. In 30-minute workouts two days a week, Eliot has introduced me to the essential exercises that focus on balance, range of motion, agility, and upper body strength. With the Onelife Fitness Center's platform of equipment and space, I've learned how to work with hex bars, kettlebells, dumbells, barbells, medicine balls, resistance bands, TRX equipment, and free weights safely and effectively. As a new-comer to the fitness experience, I have learned with Eliot's help how to manage my time in the gym to get the most out of a 30-minute workout. Eliot emphasizes how to properly set up for each exercise - to move safely and confidently through a series of different routines that never get old. What's been most impressive is Eliot's range of knowledge about how each exercise set affects the body. His more than nine years of experience has given him useful insight into how each kind of exercise can address goals - like improving balance, strengthening key physical functions, and losing weight while maintaining a balance that takes into account protein intake, calorie monitoring, and life affirmation. This training is goal-oriented. After I retired, I sought out polar expeditions offered by Quark Expeditions, in both Antarctica and in the Artic Ocean. These expeditions come with a level of risk that few voyages pose: each day the itinerary includes boarding a Zodiac - a military-grade 10-person outboard motor-driven rubber pontoon raft that carries us from ship to shore. If a wave breaks wrong (or if Orcas attack) the ten of us who are passengers on the Zodiac will have seconds, not minutes, to try to get back to the Zodiac. This requires balance, resilience, and upper body strength. Over the past three years, Eliot has guided me to where I have the strength, resilience, and upper body strength needed for these expeditions. Among the skills Eliot brings to the table is his engaging outlook: he remembers what we've studied, offers well-informed exercise alternatives when I reach limits due to my age and abilities. He's friendly, supportive, easy to understand, takes excellent notes about the progress I'm making, and is clearly comfortable in the trainer's role. He's also been great at scheduling and re-scheduling and knows the resources of the Crystal Park Onelife Center (including its outstanding salt-water lap pool). Not once has he been late for a scheduled training session; not once has he had to cancel a session. I've had trainers before and was concerned about starting a training program with a trainer at OneLife. They're not inexpensive. I got lucky with Eliot - he's the real deal. Over the course of the last three years, I've gained confidence in working out on my own. I've lost ten percent of my body weight, reduced my blood pressure, seriously improved my LDL cholesterol score, totally removed all (like 100 percent) of plaque in my coronary arteries, and gained a new appreciation for watching my food intake. This year I'm planning my sixth and seventh polar expeditions - after exploring Antarctica for the second time last year I'll be joining a Quark expedition to the Northwest Passage, and then a Quark expedition to the east coast of Greenland later this year. With the improved balance, upper body strength, and resilience that I've gained through this training, I think I'll be ready for the Zodiacs exploring the High Arctic.

    Great gym, I went there for a year and was always satisfied. They have a good variety of machines,…read morecardio machines and other stuff. Cancelling my membership was difficult, which is why I gave 3 stars.

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    Onelife Fitness - Crystal Park
    Onelife Fitness - Crystal Park
    Onelife Fitness - Crystal Park

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    Long Bridge Aquatics & Fitness Center

    Long Bridge Aquatics & Fitness Center

    4.0(17 reviews)
    1.4 mi

    Been coming here for toddler swim lessons and just did my kiddo's birthday party. Booked a huge…read morecommunity room which was more than enough space for about 10 kids and 20 adults. Family swim passes are a great deal at $30 per family pass (covers 7 people). Everyone had a great time and were impressed with how new and shiny this facility is, and the kids loved the family pool area.

    Craving an indoor pool during the December break, my eight-year-old daughter suggested this newer…read moreaquatic center in Arlington close to the D.C. border. After swimming during their "family time," we will definitely be back. Here's why. 1) Admission: Run by Arlington Parks and Rec, admission is required for everyone. It's slightly cheaper for Arlington residents. Our friends who went right when family time started paid $25 as D.C. residents. We got their with only two hours left and weren't charged anything. 2) Pools: One side has lap pools for adults and lessons. The other side has a large pool, lazy river, little kid space, and water slide for families. The water was clean and the lazy river was fun. (The current is stronger than expected making it fun.) 3) Space: They have family changing areas with showers with hot water, lockers (bring your own locks), and more. Upstairs is a gym and an outdoor terrace bleeding into Long Bridge Park with views of National Airport and Washington, D.C. 4) Parking: With such a large parking lot, you can usually find a space. Of course, parking is free. 5) Area: Afterwards, grab lunch or dinner at nearby Crystal City where you can find fats casual like Rasa and sit-down restaurants.

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    Long Bridge Aquatics & Fitness Center
    Long Bridge Aquatics & Fitness Center
    Long Bridge Aquatics & Fitness Center

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    Crystal City Workout Park - parks - Updated May 2026

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