If you're wanting a real quiet, not a lot of fuss type place, this is your spot…read more Not for me. I like nice, new equipment, easy to use and easy to maneuver. Everything in here is verrrrrry old, outdated and kinda gross. I tried this place for a couple days on a free trial membership and both days there was literally like maybe two other people there, no including the people in the classes. They didn't have the kind of treadmills I'm used to using, they didn't have the ellipticals I'm used to using, they didn't even have the weight room accessories I prefer, which are usually pretty standard items. I spoke with the front desk guy, who was very nice, and when I asked what was up with this place he said that everything was donated by the previous owners who ran a diabetes clinic... so... it all makes sense then. lol Except the fact that student memberships are $15/month which is more expensive than a brand new, nice Planet Fitness or somewhere comparable. I don't even wanna know what a non-student membership is... I would NEVER pay that for what they offer! They do have classes... so... if you're strictly a class type person then it's def a good deal. DON'T like gyms with carpet. Gross. Tear that crap up and put in something less easy to infest with bacteria and other nasty micro organism. You're a FL Hosp gym... c'mon peeps.

Located in Ivanhoe Village, tucked away on N. Orange Ave., across from Florida Hospital Orlando in…read morea building with cool architectural highlights ('60s-'70s). Lots of equipment, all of it in great shape. Private dressing rooms and showers. The staff is very friendly. Best of all it's affordable. It's a positive feeling to be in a gym run by a hospital. We often think of the hospital as a place we go when things go wrong, instead of thinking of it as a place to stay healthy. When you're riding a machine looking out the window toward the hospital, you can't help thinking these thoughts. I'm a little surprised they don't have longer hours or stay open 24 hours even. Considering that hospital employees have odd hours. Maybe as it's popularity grows, they will consider lengthening the hours. They'll give you a pass to try it out for a week to see how you like it. So check it out!

I trained with Jim Kaale and went in initially because I was tired of lackluster weightlifting and…read moreathletic performance resulting from back to back car accidents. I've tried physical therapy, acupuncture, yoga and weights to work through my injuries to no avail. So I went in for a consult. He was the first trainer to say "OK, tell me what's going on" and listened to everything without interrupting. He asked a ton of detailed questions, wrote down a ton of notes, took measurements and walked me through the goals for each week. He gave me actionable nutrition advice that helped me stay on track even to this day. If you have scar tissue, an unresolved injury, are frustrated with your physical therapist (like I was), Jim will change your world. After the first session I had improved range of motion in my left side. He is extremely detailed oriented and will challenge you to the end but will adapt every motion to meet you where you are. He is a stickler for form and it shows because no matter how intensely I worked I was always able to work out and feel great the next day. I left every session feeling like a BAMF because he showed me that even with injuries I was capable of so much. I recommend Jim and his practice totally and completely. Wherever you are in your life, if you're frustrated, or want to simply improve your techniques, or want to overcome your injuries, Jim is your trainer.

I went to Jim Kaale not only for his incredible fitness knowledge, but for his many hidden…read moreskills..... like graston. He worked on my arm specifically because I've been having some pain in the connective tissue. It has improved greatly and I will be going back to him for more!

This CrossFit gym and its staff are phenomenal. They are focused on good quality movement first and…read morebuilding proper functional form. Then it's building time! Steve is the head coach and has a great way of inspiring and pushing you to achieve. The coaches care about you, your goals and celebrate achievements. When I started last April(2014) I weighed 335lbs and had a Body fat percentage in the 40's. It's been a year now and I weigh 231...that's a 104lb loss. My body fat was 19% a month ago, probably lower now. I have strength, power and energy that I've never experienced. I know that I will continue achieving my goals at CrossFit Muster Station because my coaches share in my successes. When you have people that care, you will succeed.

Steve and the rest of the coaches at Muster Station are welcoming, knowledgeable and patient…read more Really feels like home when I am there. Great WODs and awesome results.

I have been casually crossfitting and olympic weightlifting for a number of years, some at official…read moreboxes, some at regular gyms. I decided to check out Uncanny and was pleasantly surprised at how much I have learned from Coach Vinny in the short amount of time I have been there. He actually coaches throughout the wod and offers cues and corrections in a way that I am able to understand quickly. He is very observant of minor details which makes a world of a difference. The gym is fairly large compared to other boxes in the area. There is no A/C, which, I should deduct a star for, but since that is the classic "crossfit/warehouse" way, I wont LOL. I leave the gym drenched in sweat, sore the next day, and with better technique and direction. I am glad I checked this place out! My only recommendation would be to reduce the amount of Gator gear around the gym because its a bit nausating. Go Noles :-)

Dropped in from @peak360 in Miami and had a great workout.  Awesome coaches, great warmup, and…read moregreat class. Definitely coming back when I'm in town again.

I really enjoyed the class and energy! The playlist is superb and keeps you going…read more What I loved the most is that the circuit is intense and straightforward. No time to waste or think. You really push hard and then you go home!

I first saw F45 Downtown Orlando when their studio just started construction. I was curious so I…read morelooked them up and was intrigued by their style of workouts. I've been attending F45 since day 1 of boot camp at Lake Eola and every class really tests my endurance, my balance, and my posture. If I never saw F45's under construction coming soon signs, I most likely would still be overweight doing the same workout routine everyday and just plateau. I thought I was always going to stay 215 lbs. F45 Downtown Orlando has trained me to shed fat and gain muscle definition. I feel better today than when I "peaked" at a younger age. Coach Dan, Omar, Kim, Caroline, Sarah, and Dejuan will keep you motivated and push your limits. They will also make sure your posture (back posture was my biggest issue) and movements are correct. Keep breathing. They guide you the whole way. All members are very friendly and its always great to meet new people. F45 Downtown Orlando is my addiction.

Great owners, trainers and community. Highly recommend this place for anyone looking to be pushed…read moreto work hard.

Hardcore Fitness hosted a Deka Strong event today and did an incredible job. the gym was awesome…read more Great mix of equipment, plenty of space, and the owners are amazing. We live on the coast, but if I lived in that area, would love to call this place my home gym.

After 4 years of training here it's still the BEST "group fitness" experience I've ever had. The…read morecoaches are top notch. I love f45 lake Mary!

Started going to F45 back in October when first opened and absolutely love it. The location is…read moregreat and close to home and the number of classes offered fit easily into our schedules. The trainers are extremely knowledgable and motivate you to become your best self. It has been great to watch so many people change their habits and lifestyles since we all joined. I've seen my body change and improve all over and I keep getting challenged because the workouts continue to push and evolve. Don't waste another day ... they offer a free week for you to try yourself!

I attended HILI Fitness Class in College Park for hot Pilates with Raquel. Parking is in the back…read moreof the studio and it's free plus there's some street parking.. it is a small studio they have in the bigger room the Pilates reformer and in the smaller room they have the hot Pilates. I attend the hot Pilates. You do have to bring your own mat. Bring a small towel because you will definitely sweat, grip socks and a bottle of water.. the studio is very clean. They have cubbies to put all your personal belongings while you're in the class.. the bathrooms are stocked with basic necessities like deodorant, some hair ties, etc. plus they do offer like mints lol it's just a cute added touch to their brand. If you do forget your mat, they do have one that you can borrow, but they are limited. Raquel is an amazing instructor. She is consistently cheering you on. Her classes is tough but you want it to be tough otherwise what's the point of going and not getting a workout? Honestly, I'm not sure if there's really an easy Pilates class lol. I am currently taking this class with my ClassPass so it leaves me open to be able to explore workout programs that work best for me. I am appreciative that the studio is on ClassPass. Otherwise I probably would have never attempted to try their classes. I highly recommend checking them out. The hot Pilates is my favorite.

I took a hot mat class at Hili College Park this morning for the first time in a few months and was…read morepleasantly surprised at the new renovations. Previously, the hot mat room was much smaller, so I was happy to see more spots available in the hot mat class. Immediately upon arrival, I was greeted at the door to check-in. There are cubbies outside of the hot mat room to put your bag and shoes, and the room has all of the equipment needed for the class. Nina was my instructor and she killed it! I definitely felt the burn this morning with how many pulses she made us do! I didn't get a good look at the new reformer room, but I'm hoping to take a reformer class there in the near future!