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    AFO CrossFit

    5.0 (2 reviews)
    Open 6:00 am - 8:00 pm

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    8 years ago

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    Orangetheory Fitness

    Orangetheory Fitness

    5.0
    (2 reviews)
    6.5 mi

    I did my first class for free at this OTF Nona South location which is near the high school, and I…read morereally enjoyed the positive atmosphere and energy from the group! Christen was phenomenal and paid attention to everyone even though it was 6:15am on a Monday! She emphasized form, provided modified exercises, and also shared her experience on training as a runner. The class was a mix of resistance training and endurance with 3 main stations of rowing, weights, and treadmills. The equipment and weights were all very clean and worked well, especially the treadmills which were amazingly smooth to run on and easy on my knees. They also give everyone a neat arm band technology during the class that provides detailed health information. I found the info to be helpful to look at both during and after the class (they emailed it to me) to gauge my level of exertion. The only thing stopping me from immediately starting a membership is the price--$180 per month which at least includes unlimited classes. They also have a $120/month option of 8 classes a month. Keep in mind if you try out the first class, they require you to arrive at least 15 minutes beforehand to familiarize yourself with the equipment and space, if you're not early enough you will have to reschedule. Also, since this location is right across from the high school, be mindful of the traffic in the morning! Plenty of parking was available.

    I tried OrangeTheory for the first time through their first class free offer and it was extremely…read moreenjoyable! I had surgery the past few months so I haven't been very active (not like I was much more active before) but they're beginner friendly! The band technology they have will track your score and heartbeat so you can see what percentage of your body you're working on. I think it's a really neat system and I definitely want to come back here. Currently I don't go workout often enough for the membership to 'work out' for me.

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    LA Fitness

    LA Fitness

    2.9
    (67 reviews)
    0.8 mi

    Great little gym here…read more Tucked away in a shopping center so you have to know where it is to find it but once you do, it's awesome. Nice layout with the crossfitter section in the back, away from the general population. Everything was functioning, pads had been replaced on almost every machine. Weights distributed evenly so didn't have to hunt down anything. One thing I hadn't seen at a LA was a pilates studio! They had a rather large one in the back which was very cool. Their little smoothie bar place is also very good. The guy who worked there was polite, made good smoothies and they had shockingly good prices. Next time im in the area I'll workout here no problem. You should too!

    Avoid This Location Due to Toxic Management…read more The facility itself is fine, but the Prime Club Manager, Juan Castro, makes working out here a miserable experience. He spends the last hour of every night aggressively yelling across the gym floor to kick people out, completely ignoring the fact that the automated intercom already gives closing notices. Staff is seen telling gym members at the door that the gym is closed at 10:50 pm when it closes at 11 pm. On top of cutting hours short, Juan is incredibly rude, passive-aggressive, and confrontational with members, often interrupting people mid-workout to make sarcastic remarks about re-racking weights. Multiple other members are frustrated by his entitled attitude. A formal complaint has been escalated to Fitness International corporate headquarters with a request to review the security cameras. Avoid this location until corporate addresses the management issues.

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    AFO CrossFit - healthtrainers - Updated August 2026

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