Great box with very friendly staff and members. I was in Birmingham for business and wanted to get…read moresome good workouts while I was there. Went Monday-Wednesday for the 6:30a classes. The most that was there at one time was on Wednesday, about 12 or so people. Not sure if that is indicative of usual Wednesdays, but I thought I would mention it. I would say that the most members that should be in there is about 12 due to the space, especially if the workout involves barbell work. Drop in rates for multiple days seemed pretty reasonable - $45 for 3 days. I expected that it would be $20/day. Also they are pretty active on Facebook which is always a plus for me. When I was researching crossfit gyms in the area I sent them a message on Facebook and they responded. Even while I was already in Birmingham they responded to messages. Just to give you an idea of the WODs I did while was there: Heavy Diane - deadlift 275# and headstand push-ups (of course I did scaled version) EMOM 9 burpees for 20min - if you do less than 10 rounds = 50 penalty burpees; 11-14 rounds = 30 penalty burpees; 15+ rounds = no penalty Overall great place to workout, the only concern would be space if there was a lot of people coming in. And maybe I did not see it on their site, but some kind of online sign in would be even better so you could see how many people would be at the class.

Honestly never lifted a thing in my life. Kyle and the team were very supportive and kind. Willing…read moreto teach and break it down.. highly recommended from beginners to the experienced

This facility is hands down the BEST workout facility I have ever been to! With coaches that…read moreinspire you to be your best and equipment unlike any other gym it meets ALL my fitness needs. If you haven't tried a free class it is worth it! Don't miss out. And if you are a Bama fan it's so fun to have owner, Simeon Castille coaching and inspiring you!

I just hit this club earlier today and it was great. Just a nitty gritty powerlifting gym. Nice…read morebenches, a monolift, platforms, and everything else you need to train. The owner, Chris, messaged me the code so that I could get in when I want and I was able to pay the $5 fee at the door with Venmo. Just an awesome place for a workout.

If you are looking for a true powerlifting gym, look no further! Iron Empire welcomes people of all…read morebackgrounds and experience levels - from world champs to complete beginners. The people here know how to work hard and play hard! Affordable rates and 24/7 access to all of the solid equipment and great experience found here.

Excellent hands off staff, get hooked up with a fab and off to get pumped. Fantastic facility for…read morethe Birmingham area.

Armor is more than a gym- It's a powerhouse of motivation! The energy here is unmatched!read more

I met the awesome owner, Nate, through being in a small group with his wife. He is knowledgeable…read moreabout health, wellness, and nutrition. This gym's primary focus is strength training vs. HIIT or cardio (as you could probably infer from the gym name). As someone who has struggled with body image, disorder eating, and gym intimidation, a gym being able to make me feel included and comfortable really is a BIG thing. The trainers (& other members) know you by name and are real life normal people! The location has moved to awesome/beautiful space near Pepper Place as well. I've been at Steel for over a year and am very satisfied with my experience! If you've been looking for a place to call your fitness home, I cannot recommend enough.

I don't like to workout. I'm not a gym person. I don't flex. I hate squats with a passion…read more But I knew my health was in the toilet and that I needed help. A few friends had tried Steel Strength Training and only had great things to say. I knew I needed a program that I could actually maintain rather than try for a few months and fall off, and they seemed like the perfect fit. After speaking with Nate, the owner, I came in early one morning for an initial consultation. He showed me around the gym and explained the program to me. We even tried a few workouts to gauge where I was and talked over my goals and what I needed to get out of the program. The rest, as they say, is history. I've been with Steel for over six months now and show now signs of stopping. They give you the tools you need to succeed inside and outside of the gym. I'm stronger than I've ever been and have a level of flexibility and movement that I never thought I could have. I still don't like the gym but there's a huge difference between not liking something and dreading it. I don't dread going to the gym anymore. I can see results both physically and mentally and that's the best part. I have so far to go but I know I'll reach my goals with Steel Strength Training. If you want a gym that gives you a sustainable plan that you can stick to, try these guys out!

Great ownership who truly care about their members. If you're interested in competing in strongman…read moreor powerlifter then this is the place for you.

If you're looking for a place to workout without worrying about being too crowded, this is the…read moreplace to be! They have a membership cap. They want to keep this a semi-private gym and that makes me feel way more comfortable with going to the gym. I know that people probably don't care about me and what I am doing, but I still feel self conscious when it comes to working out. Alex is my trainer and she's the sweetest! Her and her husband (Chuck) started up at the beginning of Covid (in their garage) and is now running a huge space. I was fortunate enough to hear about them because we live in the same neighborhood. I've purchased memberships at big name gyms and it was all wasted money. I actually love going to Ellison Fitness and I am totally getting my money's worth. I highly suggest giving them a try.

This gym and their staff have been nothing short of AMAZING. I love working out, and have been…read moregoing to the gym consistently trying to lose weight but I have seen no results because of my eating choices, just maintaining my weight. Then..I found Eng1ine Fitness through a virtual challenge, and I am SO glad I did. I had been looking for a gym that focused on nutrition accountability because that's what is hardest for me! The trainers are awesome, and check up with you, giving you that motivating push on days you might have woken up ready to give up. I am doing a challenge through them, currently on Week 2, Day 1, and I remember the other day I woke up ready to give into my usual "giving up". Had I not seen Chris's message of a motivational quote to keep going, I probably wouldn't have made it to week 2! They have been checking in with me consistently, answering any questions I had, which didn't give me time to want to "give up". If anything, it motivated me more, to keep going! I have lost 11 lbs in my FIRST week with Eng1ine Fitness and I still have 3 more weeks to go of this challenge! If you're looking for a gym where they truly care about you reaching your goals, and motivate you to reach them, this is it! Also, don't let your location stop your goals! I am doing this challenge living 5 hours away, completely virtual. They can help you reach your goals no matter where you are, just like they are currently helping me. Thanks Eng1ine Fitness! Y'all are awesome!

Yea to ditto another reviewer, they stole about $6,074 from me as well. They did it by creating…read moreduplicate profiles under your name and then would run your card multiple times. - They will try to get you to pay a portion or all upfront and then not provide services - Delay tactics, excuses, reschedule - Have you purchase treatments or supplements that are either over-the-counter passed off as 'prescriptions' BE AWARE! I also heard from someone else similar stories

"As seen on ESPN's College Gameday!!!"…read more Frankie is a great trainer and will challenge you at your level. This is definitely not a "one size fits all" training philosophy and you won't need to be a D-1 athlete to train here. Anyone can do the workouts and will remain comfortable and challenged throughout. Frankie will develop a plan for you and help you meet your specific fitness goals. You don't need to be in shape to get started, and the small group training helps you to meet people who will encourage you to be your best. I've become friends with many of his other clients which is a definite plus! Frankie also has a background in physical therapy, so he can instantly switch from your health coach to diagnosing your aches and pains and helping you to adapt your plan to alleviate them. Today he offers a 45 minute circuit class, pilates, and more. Don't think twice about contacting this business. You'll be glad you did.