Crossfit Criterion is the first Crossfit box I've been a member of and I love this place! I did…read moreresearch a couple of other boxes in town. There are a lot of naysayers out there of Crossfit, usually people that have never participated in the training, but I can say I have found the negativity completely unfounded in Criterion. After all of the variety of training I did during 22 years in the Marine Corps, I wish I had known about Crossfit while I was still in. It is no wonder that so many members of the military, particularly Special Operators, and law enforcement and first responders use Crossfit as a valued training tool to enhance their capabilities. As a disabled Veteran, my coaches have worked with me and have scaled the workouts to achievable levels to help me set goals, build confidence, and get me back to the levels of fitness I want to achieve and more. Drew and Matt are outstanding coaches and just great people! Did I mention that they are both former Marines? Join this box and you're getting great coaching and supporting a Veteran-owned small business! And the people! The folks that I've met at this box have none of that globo gym attitude nor do they have any sense of "elite" snobbery that one might run across from other people at other Crossfit boxes. In summary: Crossfit Criterion is just plain cool to go "get your WOD on"!

From the owner: Close to MSU. Coach-led group classes. Everyday people trying to get/keep in shape. Free trialread more

5 STARS! The entry service set the tone. She was so friendly and accommodating! I forgot her name…read morebut she was from Plano, TX. The best! That's what you need to keep members. The workout was tough as always but this one was at the top. Probably a pre hell week workout. The Playlist was awesome and not too girly. The coach even cranked up the music louder than any other coach I've had in five years. I like my music loud and this hit the spot on such a hard workout. I was visiting from Texas and happy I made the visit. Enjoy!

My previous review complained about their policy of requiring a credit card to book a free class…read moreand my hesitance to do so. I decided on a workaround. I used a visa gift card to book my free class. And I really liked the class, they were actually doing 2 free classes at that point in time, so I liked both classes. After the second I signed up for their cheapest membership which was 4 classes/month at $59. Then they ran a thing called Hell Week, where you got a free t-shirt if you did X out of X workouts in a week, I think it was like 5 of 7. This required me to buy more classes, but I got sucked into the challenge. And it was hard, but it was good. So I bumped up to their next level, 8 classes/month for $100. So I was going about 2xs per week. I'm a 38 yr old guy who hasn't really consistently worked out since high school. I had to kind of ease into this and make sure it worked with my schedule. But the workouts worked for me. The coaches work for me. I like the motivation. I like just showing up and having someone tell me what to do. They always show modifications, and I've never had anyone make me feel weak for the size dumbell I pick up, or modified sit-ups because my back hurts. I've increased my stamina and endurance on the treadmills (when I tried running outside last summer I kept getting bad shin splints, the coaches helped me with how to work those out, but the short bursts on the treads mean I don't get the shin splints very often anyways.) I asked the Coach Theo a few weeks ago about signing up for a 5k, and he encouraged me to do so, said I'm running almost that far on the treads in a class, and that I could totally do it. So I signed up for the Reentry & Recovery Fresh Start 5k last weekend and I ended up finishing far before my goal, knowing I could have actually run a little faster, and I bewilderingly won a medal, 2nd place in my age/gender division. It was an amazing feeling. I'm feeling way more strong, fit, energized. I love that there is a kind of team mentality but that it's also about me and my goals and pushing myself and not about anyone else. It's a great way to clear my head and a great start to my day. I'm now signed up for the unlimited classes for the next 6 months and I'm going like 4-5 times per week. You do have to use one of their brand of heart monitors, there's an arm one, a chest strap that's a little cheaper, and I think they're coming out with one that communicates with the Apple Watch? You can borrow one for the free class, rent one if you want each class during the first month if you're checking it out, but it's more cost effective to buy one eventually. Because of the 30 day cancelation policy, basically anytime you decided you want to quit you'll still have to pay for 1 more month. And they also have like 10 class packs. They want you to come in and try the class and then they'll explain the contract stuff to you, but it's not super high pressure. The people are chill and cool. There's a transformation challenge thing coming up in January that involves photos and weigh-ins and cash prize for percentage of weight loss.

This place is the best! You can't beat the amazing staff, coaches and community of the members…read more Even on mornings when I feel like I'm too tired or too busy to fit this into my schedule I never regret going. Top notch workout facility. They even offer nutritional coaching.

"My family is glad to be apart of the CFR community. We have been at CFR for two years and gained…read moreso many friends. The coaches at CFR gives a person hope and excitement going to CrossFit. There are many people within the gym (Box) that will come alone side a person to inspire them during a WOD or during personal ups and downs. I would highly recommend CFR to my family and friends. "

Great people, great place for all levels of fitness! I highly recommend this gym, a great group of…read moreathletes that are passionate and personal.

Jared runs a great gym, and is a good guy. Definitely would recommend them. Some of the best and…read moreexperienced people in CrossFit.

If you want a gym that has a family atmosphere, great coaching staff and energetic atmosphere then…read moreprovision is the crossfit box for you! The coaches not only teach but have the knowledge and experience to back it up. Along with free childcare and basics classes for beginners, Provision is great for veterans and newbies!

Great gym, great people! Was here for a month for work and was able to come work out here regularly…read morewhile in town. If you're looking for a good place to work out around quality people check em out!

I drop into CrossFit magic dragon whenever I'm visiting the lake of the Ozarks. Everytime I have…read moregone to a class it is such a warm and welcoming environment. The owner Mikey is great and the community they have built is phenomenal. The workouts are great and tough and will definitely leave you sweating. The prices for the classes are cheap and they have all your standard CrossFit equipment. It may not seem like much to the place but this gym has great heart and great people.

Had a great drop-in experience here. I'd been here before (several years ago) but since then it's…read morechanged ownership, and I had the good fortune to meet the new owner and coach, who was very welcoming. The members were all friendly too - you can tell they are like a big family here. The place can be a little hard to find, so if you've never been before build in a little extra time. But your GPS will take you there, trust in its directions. This will definitely be my go-to gym when I'm visiting Lake of the Ozarks.

I've been a member of this crossfit box since it opened in August 2015. This place is full of…read moreencouraging coaches and awesome fellow members. Everyone, no matter their fitness level or experience with crossfit, is welcomed! If you're looking for a great crossfit gym, definitely check this place out!

I've been doing Crossfit since 2003 in all kinds of crazy locations. This is the best drop-in that…read moreI have ever made. This place is a total hidden gem. Plenty of space and equipment. Great community and I felt at home on day one. Solid programming that pushed me to my limits in a challenging but safe way. I was actually coached as a drop-in and I left a better athlete in a week of working out here. Made my week long stay at Fort Leonard Wood a good time. Their drop-in policies were totally fair and I would highly recommend literally anyone in the area to check this place out. Heck, I would take orders out here again just to work out here.

Great place! Excellent coaches. Very knowledgable and helpful. Excellent for all fitness levels!…read moreHighly recommend dropping in and giving it a try. If your looking for a community to be involved in the members are amazing also and make everyone coming in feel like family. Overall a wonderful experience.

I was a paying customer for three years. The gym has a piece of equipment for each muscle…read moregroup--nothing extraordinary, but functional. It tends to attract a lot of beginners who may feel a bit insecure, even around other less experienced gym-goers. There were occasional issues with certain members, including one couple who acted as if others should leave when they arrived. At times, tensions arose, with some individuals seemingly looking for conflicts over minor issues. I had a text exchange with a member of management regarding my account. They abruptly canceled my recurring charges without prior notice or explanation. While they referred to it as a "membership," it was simply a recurring charge on my card. It's something to be aware of--unexpected cancellations can happen without warning. Regarding ownership, I personally did not have the best experience. Additionally, the card they had on file later became involved in a fraud case, which I reported to the Greene County Sheriff's Department. Just a word of caution to those considering joining

Small quiet gym. No tripods. Plenty of good equipment. Helpful staff. Not overly crowded…read more Plenty of free weights and machines. Clean. Mirrors everywhere. Good lighting. Reasonable monthly pricing. Several cable machines.

I came here healthy and pain free. Trainer had me on weights from day one. During session three, I…read moresustained four bulging discs when trainer loaded too much weight on bar squat. I've been in pain ever since, with hundreds of dollars in physical therapy and major alterations of my life. Cannot roll over in bed or toe my shoes without assistance are two examples. Big Time Results stands by its waiver of liability form, not your well being. Its insurer Hiscox Insurance told me during first and only phone call that they'd take it to trial rather than pay my few thousand dollars in total outlay of money to adjust my life to the new reality of living in pain. Buyer beware. Find a trainer in your age group and understand in the state of Missouri, contracts are priority over personal injury even if due to gross negligence.

Big Time Results is awesome. Noah and his crew of trainers really care about you and helping you…read morereach your fitness goals. I would recommend them to anyone who wants to get healthier, lose some weight and/ or just get stronger. Thanks for working with us!