This is not a regular commercial gym, but a group fitness and personal training type of setup. It's…read morelike CrossFit but not CrossFit. The owner calls it functional fitness. There are currently 5 workouts a day Monday through Friday (5am, 6am, 12pm, 5:30pm, 6:30pm) and 2 on Saturday (8am and 9am). There's also a couple cardio classes each week. The workouts are never the same each day, and they are for every fitness level. I am not super fit (yet) and I scale some of the movements. My first workout at propel, the owner was coaching, and I had never lifted weights before. He focused on me a lot, and he said my main goal was to do the movements with good form and not to hurt myself. There's a really positive environment with all the members, and although I am usually the slowest and most out of shape, every one is so encouraging and I never feel judged. The pricing is good. It's more than you'd pay for a conventional gym, but you'll also likely see better results and have a better time. I absolutely love this gym, and I am so glad I joined!

Love love love! Very professional & clean place to work out. The trainers are all very qualified &…read moreknow what they are doing.

Hotworx is addicting. Before joining, I wasn't able to stay in a sauna for longer than 5 minutes…read moreand now I'm spending up to 45 minutes each time. I love that there are a variety of workouts offered and the studio is open 24/7. I also saw results super quickly! My body has completely changed and I feel so much better after finishing a workout. Definitely recommend to anyone looking to change up their workout routine.

I never thought I would be a yoga person, but HOTWORX has me hooked. First off the on-site staff…read moreare fun and friendly. The facility has several saunas with a variety of workouts. From hot isometric yoga, to hot cycling, to hot rowing they have enough to keep you challenged. I always leave feeling good and like I've accomplished something. There is also a hotworx app you can use. It makes booking workouts quick and easy. The app can also track your workouts and calories which is also part of the fun.

Everyone here is so kind and helpful. The workouts are tough, but everyone cheers each other on and…read morethe trainers are super helpful.

If you want high intensity, hyped music and encouragement. This is the place! I happened to come on…read moretheir kickboxing Saturday and it was a great workout.

This place is the best! You can't beat the amazing staff, coaches and community of the members…read more Even on mornings when I feel like I'm too tired or too busy to fit this into my schedule I never regret going. Top notch workout facility. They even offer nutritional coaching.

"My family is glad to be apart of the CFR community. We have been at CFR for two years and gained…read moreso many friends. The coaches at CFR gives a person hope and excitement going to CrossFit. There are many people within the gym (Box) that will come alone side a person to inspire them during a WOD or during personal ups and downs. I would highly recommend CFR to my family and friends. "

Finding a crossfit to drop into (or one to go to regularly, for that matter) is a lot like dating…read more You look at the candidates, do any "research" desired, and then get ready for the first encounter. If you're an overanalyzer like me, questions might swirl around in your head, such as: will this work out? Could I see you as part of my life? What if I leave mortified?? The #1 thing I will tell you about Crossfit Springfield East is that you will experience a VERY productive hour of working out, including (based on my 2 visits here so far): - group warm up hitting on form for the strength, skill, or movements to come in the workout of the day (WOD) - a strength movement of some sort/EMOM (every minute on the minute) - met con/WOD I was impressed with how sweaty and rewarding a work out I got here on my last visit in August. Coach Mel gave me some great tips to keep in mind for my future training. Each class I've been to has had about 15 participants. For drop ins, the fee is $10. Lastly, I loved the very friendly community here. I was introduced at the beginning of class and greeted with friendly smiles and welcomes. Further case in point: at the end of our exhausting WOD, a friendly older gentleman told me "nice job, Chicago!" and helped me put away my weights. Great camaraderie. Looking forward to the next time, Springfield East!!

I have tried CrossFit at other gyms in the past, but I never felt motivated to stick with it. It…read morewasn't until I came to this particular gym that I fell in love with CrossFit! The coaches are phenomenal and so lovely. They all learned my name the first day, and they were great about making me feel welcome every time I was there. As a fairly beginner CrossFitter, the coaches paid close attention to my form and offered helpful tips to improve my lifts. This gym feels like a family, and between the support from the coaches and the other athletes-- I was excited to show up and push myself every day. I think this gym is great for someone from any level of fitness. The 5 week period of time that I attended this gym was fully during the covid pandemic, and the coaches did a good job of promoting social distancing and requiring people to thoroughly clean all of their equipment/areas. They require athletes to register/sign in to the classes in advance to ensure that they don't surpass the 18 person capacity. Drop in's cost $10 -- I highly suggest checking this gym out if you are looking for another CrossFit gym or looking to start your fitness journey!

I am overwhelmingly impressed with Club Pilates in Springfield. Everyone is very friendly and the…read moreinstructors are very knowledgeable. The classes are always different and hold a lot of variety by incorporating jump boards, cardiO, TRX. Unlike some places, even if you take the same level class, with the same instructor on the same day of the week at the same time, each week, the class is different and there is variety. Time seems to fly, it's enjoyable, and I haven't found myself regretting going or feeling bored or watching the clock! So glad this came to Springfield- Highly recommend!!

This is it, the gym that has something for everyone!…read more Convenient location downtown, both on and off street parking, and very secure (member key fab required for entry, cameras in public areas, etc). Your first impression will be receiving a friendly greeting from their staff at the counter. When they aren't helping welcome members in, they can be seen actively cleaning so everything is spotless from workout areas to the bathrooms and locker rooms. I don't know how many square feet the facility is, but the layout is great in that workout rooms are divided out so it's not so open and intimidating as other big box gyms I've been to. Whether you want to workout on your own, work with a personal trainer, try CrossFit, powerlifting, or even body building, they have you covered. It feels like a family environment to be greeted by name by the friendly staff. I enjoy feeling welcomed and not intimidated like other places I've tried. Get down there and try out a free session. Or join them at one of their community events or competitions. We recently enjoyed their CASA fundraiser and loved seeing their small business give back to their community

I travel for work and this is hands down my favorite gym to visit on the road. Day pass isn't the…read morecheapest but it's a sick gym, great environment, cool people. 10/10

I have not tried to call or any other contact except to walk in an inquire of the services they…read moreoffer. Was offered options and started going. Love, love working with Eddie. Thank you so much. I'm on the right track. I need to be the one to up my game I look forward to Club 65 every week.

This place has disappointed a lot of people. Someone with a disabled tag on their rear view mirror,…read moreparked in the disabled parking spot, was harassed by an employee at this gym for "not looking disabled enough". Just because someone can walk and you can't see their disability with your eyes DOES NOT mean they are any less disabled. I hope this employee is given the knowledge they need to relieve them of their ignorance.