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    CrossFit Rail Trail

    5.0 (4 reviews)

    Services - CrossFit Rail Trail

    Group fitness

    Virtual fitness classes

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    8 years ago

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    8 years ago

    Awesome group of owners, coaches, and members. Good luck with the move. Can't wait to come back and see it. Thanks!

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    11 years ago

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    F45 Training Hudson

    F45 Training Hudson

    3.7(3 reviews)
    1.6 mi

    What have I gained almost 2 years and 300 work outs (soon!) later? Well, I've gained weight…read morebecause, well a yelpie must eat! (And drink). I don't follow the challenges or the recommended nutrition plans - that said, I may have gained but all of the 25-50 year olds that have followed the programs religiously have shown REMARKABLE transformations! I also have gained strength I never knew after DECADES of lifting, I could accomplish at 60+... I don't do a single burpee, but they have a fix for that. I don't do a lot of overhead work, but they have a fix for that. So when #granniehudsoneatsout (aka yours truly grannie yelpie) can scoop up a 27lb senile dog and pick her up and carry her like a football and not notice it... you know there's something going on. When I can carry stuff up and down stairs and not lose balance and not struggle... you KNOW there is something going on! When I can carry super loaded grocery bags or travel gear running through airports and not even break a sweat... It puts the F in FUNCTIONAL TRAINING. At least at Hudson, trainers are well educated in the field, certified and prepared to meet your needs. I'm building up to my 300 work out chin up (with bands of course) and by 400 my goal is to bust 1 without the bands... That is MY goal? What is yours? Best 45 minutes of the day. And I only go 3-4 days a week (some people practically live there even though the coaches discourage not taking rest days!). You have a lot to lose and a lot to gain when you join. And you will have a blast while you do it. HOWEVER - if you are straight laced, tight underwear, this is NOT the place for you. We don't take ourselves that seriously!

    My daughter was training at F45 Hudson and then encountered some health issues. I was focused on…read moreher health and trying to get her better and did not think to look up the policy of her gym and arrange for her membership to be paused. When I finally did, I was met with a very corporate response. For a small gym with a family feel, I was disappointed at the coldness of the response without the manager/owner (?) even considering a way to accommodate us. We were told to refer to our membership contract and not offered any credit. I was actually surprised they didn't ask if she was ok when she stopped coming in suddenly after being pretty regular until she started having health problems. Lesson learned. This place is corporate and not really a family like place as I thought.

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    F45 Training Hudson
    F45 Training Hudson
    F45 Training Hudson

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    The Fitness Asylum - Hudson

    The Fitness Asylum - Hudson

    5.0(4 reviews)
    0.6 mi

    Love the classes and you can modify everyone is friendly and helpful Coach Marybeth, Caitlyn, and…read moreCoach Jess are amazing.

    Someone's "garage" turned into the best "torture chamber" ever. The more I experience FA, the more…read moreI realize it was the perfect dose of "I was missing something". Sure, you can go ape crazy with bikini contests and odes to body building. Or you can opt to get a real workout with really good people, great music, encouraging community and get something out of it in 45 minutes. There are other options on their menu, but the boot camps, ever-changing, reformatting and mixing it up, keep your body guessing. (and trust me, I'm not a fan of the term "boot camp" but for lack of a better term, I'll suck it up because the sweat is REAL). As with everything in life, you get out of it what you will put into it. Even if you DIDNT change your lifestyle, and did a handful of these puppies a month, you will see results. Strength? Muscle tone? Better balance? It sneaks up on you. If you add a nutrition regimen, of course transformation is possible. But I didn't come for transformation, I came because I needed to focus on some muscle building and the gym world has been like barfing pellets. The "gym culture" gets on my nerves after a while. Sure, will you find stereotypical "meatheads" at FA? Maybe. But when we all walk in and the instructor gets us going, we are all too focused to worry about baloney and work gets real. The most amazing thing about the structure are the instructors. Many of them are body builder/bikini champions! And yet they are not into the "look at mah booty babe" at all (like some dance instructors out there). NOPE. They are there to make sure your form is good, you are focused, encourage and guide you. Need to modify? Oh they will do that without shaming, au contraire! They will make modifications with attentive and super professional bedside manners. Everyone walks in happy! And walks out dead. Beat. Sweaty and with a feeling of accomplishment. High fives all around. Staff is happy. It's the happy torture chamber. I am really enjoying this, and I was so on the fence. Glad I found them! Other FA's in the area: Shrewsbury, Boylston, Grafton... and at all hours and days of the week. They got you covered!

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    The Fitness Asylum - Hudson
    The Fitness Asylum - Hudson
    The Fitness Asylum - Hudson

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    CrossFit Rail Trail - intervaltraininggyms - Updated May 2026

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