Awesome people. Trainers pay attention to you and modify the moves for beginners like me. Love the…read moreencouragement everyone gives. Workout goes by fast with so many variations going on. Best place in town.

A perfectly fun way to exercise, great instructors, with the perfect blend of music to keep you…read moremoving toward your personal goals.... You gotta give it a try.... The Shop even has a great 30 day trial rate.... go for it.............

Absolutely love this gym! The price is perfect for what I need. Open 24/7 and has a dry sauna!read more

The staff is great and treat you like family. I'm pretty much a permanent fixture at this gym so I…read morelove it. The only person you really gotta watch out for is Tracy Beaver ....... From time to time she makes a brief appearance, but you're safe because she's a great person..... I just like to give her crap when I can.

While this gym is clean, has a good inventory of equipment, and great hours,…read moreit is undermanaged ... if managed at all. It seems that there is always a piece of equipment that is "out of service" ... they wait until something breaks, before doing the maintenance on it. It isn't unusual for equipment to be "out of service" for more than a month. My biggest beef with this gym, is although they have a good set of "Gym Use Rules" ... pretty much the standard set for any good gym, they do not enforce these rules AT ALL! It's not uncommon for circuit machines to be tied up with members that aren't actually using the equipment ... they just need a place to sit and surf the net comfortably. There are a lot of courteous gym members there but it only takes a few to really get in the way of getting your routine finished. I think this is a legitimate complaint, a common complaint for many gyms, but unfortunately as I said ... the facility is undermanaged, if managed at all. They do not "do complaints".

I am a member here…read more Pros.: It's inexpensive, good equipment (mid-line pre-core), great hours, good location, it's clean most of the time, staffed by living wage paid professionals, it's not all one gender, it's accessible, few free weights (so few people pretending to be weight lifters), children not allowed, it's new-ish. Also serves a diverse and under served clientele, a lot of the people "working out" here you can tell it's their first time. Private showers. It costs me about $35 a month. Cons: Stark lighting (to bright perhaps?), weird open (not considered) layout (it has weird acoustic issues). For instance you can have people having a conversation with each other from 20 feet away with two people sitting and working in-between. No towel service, chemical wet whips everywhere, no attendants the majority of the day (doesn't always feel safe or clean), draconian monitoring (cameras) of your every move (I know it's needed because it's not attended, but it still little creepy), it's sort of basic. It's in a tight badly designed side of a strip mall and mall's vendors have restrictive parking.

Clean Bright Pleanty…read moreof equipment for CV ad strength training. Never too crowded. Cannot coent on classes but schedule appears limited. Plenty of parking

L:ooking at some of the reviews they were not great. How ever they have remodel the gym, I guess…read morethere was a fire a while ago, But the facility now is very nice and spacious, Lots of machines to workout with, they had a good selection of classes to take. My feeling with the facility being nice, clean, and the people you meet are good and will share you information on how to use various machined and of course they have trainers floating around providing information on how to use the various machines.

I am writing to report serious cleanliness and safety concerns at the spa. Over the past two…read moremonths--while visiting daily--I observed persistent mold around the rim of the spa, on the walk-in support handle, and on the window sills. I have never seen the sauna or hot tub room cleaned during that time. On two occasions I became extremely ill after visits and feared for my health. I asked staff who were cleaning the steam room to address the hot tub area and window sills, but they failed to do so. I also discovered a large clump of pubic hair in the public steam room, which is unacceptable. Despite maintaining my membership and returning sporadically to check for improvements, conditions have only worsened. Additionally, I experienced disrespectful and inappropriate behavior from other patrons while in the sauna: I was mocked, whistled at, and even approached in a way that felt like harassment. I witnessed underage girls making advances toward patrons, which is deeply troubling for a facility that should be safe and peaceful. These issues indicate a pattern of poor cleanliness practices and inadequate supervision. I will be reporting these concerns to the local health department. I urge management to address sanitation practices, staff training, and patron conduct immediately to ensure the facility is safe and welcoming for all guests. Most of the equipment has been poorly maintained and or is broken as well. Its best to be honest so here you go, this place has a sign in the front of the building saying they have the finest spa in the area, not true.

Creepy staff (short guy with mustache super rude)- tries to get you to pay daily fees even when you…read morehave a membership and play dumb. Dated equipment from the 90s. "Spa" area always smells like sh*t, 3 bathrooms for the whole area and you have to walk through actual competitions for teenage volleyball games if you want to get there. Classes are a joke (maybe 2 a week) and only 70+ yr olds there. Way better off going to a different gym

F45 has been a total game changer for me. The studio offers multiple classes per day, with each…read moreday's workout focused on resistance training, cardio, or a hybrid of both. The equipment and space are really well-cared for and clean; equipment is cleaned in between each class. The coaching staff is fantastic and the community there is incredibly welcoming and encouraging with lots of camaraderie. The workouts are challenging; I would never push myself this hard on my own in a standard gym. The movements are all scalable to be as easy or as difficult as you want, and coaches will always check in during the guided warm up to see how you're doing; you can ask for modifications before class, during that check in, and often coaches will share modifications preemptively during the demonstration before class begins. The location is really accessible, sitting near the intersection of North Albany Rd and Hwy 20. Can't recommend enough!

I've trained at a couple BJJ gyms in the area, and this is the one I found to fit me the best…read more Great friendly and welcoming environment. Consistent instruction, and a team of coaches that will push you in a positive way to continue to seek improvement. Fun and competitive environment.

We love this place, my entire family of 5 are hooked. Builds much more than muscle, the impact…read morehas been more than I expected. I look forward to every class

Very friendly staff and facility is clean. Membership is pretty cheap for what is offered. I…read morerecently joined and am looking forward to using the red light therapy

The gym itself is OK...This place allows semi trucks use their parking lot next to an apartment…read morecomplex overnight, sometimes for the whole weekend. Their diesel engines are idling for hours, sometimes all night regardless of quiet hours restrictions 10pm to 9am. If they are allowed by PF, why can't they park in front of the main entrance???