I love this gym, not over crowded and always clean. Staff is friendly, can't go wrong hereread more

Probably the best CrossFit affiliate/gym I've been a part of. The coaching staff is incredible,…read moreespecially Derek the owner who knows how to scale the workout for the individual when needed. As a larger body person I don't have to be self conscious because I know Derek gave me the appropriate scale for the workout. The community is amazing, and they have showers if you need to get clean! This is the place you want to be!

Amy is a fantastic fitness instructor! She offers a variety of classes as well as boot camps that…read moretake place in evenings and mornings and her Punch Card system allows you to drop in to classes whenever it's convenient for you. Amy is very encouraging and motivates you to push yourself but is not over bearing or pushy. Sometimes the morning classes run a little past the 6:30am end point but she is totally understanding if you have to get going. I only wish I would have found this earlier on!

Along with the excellent yoga class and women's circles that I have been to, the fusion dance is so…read morefun! A mix of yoga and Zumba.

This studio is amazing! The instructors are able to teach to a variety of levels of ability in the…read moreclasses offering modifications to increase the intensity or decrease the difficulty. The teachers are very knowledgeable and cater classes to the students in each particular class. There is no judgment and everyone that I've met there (teachers and students) has been really nice!

The Albany athletic club has been around for years. They are the classic North Albany gym. I have…read morebeen going to this gym for over 15 years. The owners are great. Friendly, knowledgeable, genuine, and present! After traveling all over this country and back, i still love this gym. It''s simple, clean, to the point, not many frills, not many extras, but you can always count on the classes being free, the equipment to be in working order, and an empty locker to stash your stuff. There is a sauna and jacuzzi in each locker room, on site tanning, massage, and personal trainers. They also have some great instructors, some of which have worked there for over TWENTY years!! If you're tired of the impersonal touch of the 24 hour gyms, or the uncleanliness of the cheapest, give them a try. They aren't too much more, and you get a lot for those extra dollars. #corvSMB

Joined the place because it was the closest. However, the machines are quite close together to the…read morepoint where you feel like you are always in the way or tripping over stuff. The Good: Not very crowded. Lots of fans if you want circulation. Has most everything you will need. The bad: slightly claustrophobic. Putting running machines on a stick-built floor makes it seem like if you walk under it (machines are on the second floor) it might come crashing through the floor.. No pool. Don't get me wrong. The place is fine...I just came from the OSU gym so I have a slightly jaded opinion as OSU's is just a few years old and they invested tens of millions.

T's has an undeniable charm to it that's hard to match. Think of it like that cool spot that you…read moreloved going to after school. As for the gym itself, it has everything you need to be successful: a deadlifting area, 2 squat racks, 2 benches, etc. Lots of 100 and 45lb plates to go around. And at $15/7 visits, it's a very low barrier of entry to jump in and have some fun.

I just moved to the Albany area and was looking for an old school gym. I'm an old guy and haven't…read morebelonged to a gym in a long time. I was totally nervous and worried I would be intimidated. I met Tony and he couldn't be nicer. I immediately felt at home. The people at the gym are very friendly but at the same time stick to their workouts and "get in and get out". There are all levels of fitness in the gym and all are accepted (I am proof positive). I could not be happier with my choice to join T's!

The Gym has all the basics for most muscles groups and a nice free weight dumbbell set. The gym…read moreitself though is in utter disarray. The gym needs some major updating on the inside. I'm pretty sure the blinds that are held by weights are from the original bank the building use to be. Still has the old original bank carpet it looks like on the floors. The whole building is a flash back from the 70's and not in a good way. There's holes in walls. It's very dark inside most of the lights are burnt out. AC I don't think works, feels like a sauna. I found a board blocking a hole in the corner that looked like a mouse hole. Two major spots with broken mirror GLASS on the wall that hasn't been touched in the months I've been here, waiting for someone to cut themselves. I've seen people bring their kids inside. Talk about a law suit waiting to happen. I've seen multiple pieces of equipment broke with no out of service signs and has never got fixed still broken. Most of the bench's are cracked and wearing holes. The screws that hold the plates onto the dumbbells back out all the time. Just waiting for one to land on my face. Half the buttons on the treadmills don't work and I could hear one of the ellipticals rattling so bad everyone in the gym was staring because we thought it was about to fall apart. I walked past the same trash can multiple times for at least a month that was overflowing. The mens bathroom has carpet on the floor in the changing room and in the toilet stall GROSS! . Also the the showers in the mens bathroom as like 3 heads and it's all open. It's not high school. I'm not looking to shower naked with a bunch of other men. Plus the tile in the mens bath room looks like Bigfoot had an abortion on it. I wouldn't walk on it with 10ft stilts. I'm not sure if the owners of this gym just choose not to hire a manger or invest any money into their building and do basic maintenance and repairs but it's clear its either lacking the money for it or they just turn a blind eye. I don't want to shit all over their business cause it's a local gym but come on, at least take care of Your equipment. The product that makes you money! The reason your paying customers are there. I can't even find an email or a phone number on their website to tell them of their broken machines. I honestly would send people to tornado fitness in Aumsville instead. I really hope this gym gets the love and care it needs.

It doesn't look like much on the outside I agree, but lots of equipment on the inside and its 24/7…read more They now offer different classes in an adjoining workout room. I go during the week in the day and have the place to myself many times. You don't have all the "gym rats" and "grunters" most of the time. You do get a group of annoying teenage boys in the late evenings sometimes who leave the place a mess at times and you have to put their weights back and clean up after them. I think a few random trips at night by the owners would deter this. There is a 24hr Fitness in town but it is very small and doesn't have half the equipment this one does,which is much better bang for the buck I think.

Christine is the owner and Yoga instructor of Corvallis' own Sweet Yoga studio…read more She teaches Svaroopa Yoga; a style that is slower and essentially focused on breathing into the deep patterns of contraction that build up in the body's muscles, and in which we can get stuck due to many forms of trauma and/or just living life. I have had the great fortune to work privately with Christine, to progress through accident-related stiffness. Each session has brought relief that I can build off of, progressing toward that open flexibility that is my continuing goal. Christine's experience in Sweet yoga, and her personal attention with her students and clients, is priceless!

One studio, one teacher, 7 classes per week. Weekday classes…read moreare about 7 people, weekend classes are about 14 people. The lesson seems easy - no sweat, but you end up with pretty deep positions. The students are a mixed lot - all ages and about 1/3 are men.