I'm 25 and I had never gone to any gym in my life. I used to play basketball until I finished High school but after that I didn't do any physical activity for like 6 years. I was really out of shape and as time kept passing by I had less interest in doing anything about it. My uncle started doing Crossfit a year ago and tried to get me to go. I finally agreed like 6 months ago and I went to the free class. I loved it, although my body was as sore as it could be. But it was so challenging and different from what any other regular gym had to offer that I kept on going. I went like 3 times a week for the first 2 months then I stopped going for another 2 and after that I finally made the decision to change my life and be healthy. I've been going almost everyday for 3 months now and I have never felt better. I've gained a lot of physical strength, I've overcome my depression and I'm not taking any pills anymore, and quitting smoking. It was a 180 degrees change. I can say that Crossfit has saved my life and specifically Crossfit Predators has saved my life. Thanks to the great coaches here and specially thank you Gary and thank you Pam for being so professional and so motivating! I still have a long way to go, but that's the beauty of Crossfit. No matter how fit and strong you are, you can always be better! Definitely the place to come if you want to be a better person, not just get a lean body. Turn the TV off, stand up from your couch, get out of your comfort zone and start lifting! You're gonna love it! read more

265lbs, fat, overweight, horrible diet, high blood pressure and just felt horrible about myself. That was me over a year ago. I was a mess and didn't really know where to start. I was a has-been athlete, but forgot where the gym was, even though I was still paying a monthly membership to LA Fitness. I tried to get into the p90x thing but that worked for about 3 weeks. Crossfit, and more specifically Crossfit Predators is the best thing that ever happened to me. CrossFit is an unspoken language and yet anyone can become a part of, this something, that is bigger than themselves. That's why I am so very grateful to have found Gary Roberts and Crossfit Predators. Gary is an incredible coach, he's a true technician that cares about making his athletes better, stronger and faster. He also practices what he preaches, so he's not just the type of coach that barks orders. He's in there working his ass off, to better himself which makes us better. In just over a year, I lost over 40 pounds and put on 40 - 50 pounds of muscle. I couldn't do a single pull up, when I started. Now I can probably do 100 in under 10 minutes, if my hands don't fall apart. What are you waiting for? The first workout is always FREE! read more

I have been doing crossfit off and on for over three years. I have been to 3 boxes in the area and I had a traveling job where I would drop in to boxes all over. None of them compare to Crossfit Predators! I have been here now for 11 months. One aspect that I love about the Predators box is that all of the classes have a capacity so that our Coaches can actually focus on our form making sure that we are getting the most out of our WOD's and not getting injured. Another aspect that I haven't had at any other box, is the attentiveness of the Coaches. Before each WOD, we have a skill and strength segment, which I feel has been the biggest benefit in gaining strength and has helped tremendously with my WOD's. Unlike other boxes, our classes start on the hour and end on the hour...it's not come and go as you please, we all start together and when the first person finishes they are there motivating and cheering until the last person finishes...I love this box! read more

I started CrossFit in February 2011 after moving to Florida. I originally chose CrossFit Predators because the location and proximity to where I lived...I could not have picked a better gym to go to. Head coach Gary Robert's not only has the knowledge and skills necessary to run a successful CrossFit gym, he also provides both new and current athletes with the personal attention needed for them to reach their maximum potential. If you are looking to try out CrossFit for the first time or if you are looking for a new box after moving, I highly recommend CrossFit Predators. Since moving from Florida I have tried several different boxes trying to find one half as good as CrossFit Predators with little luck...CrossFit Predators is truly a special place and Coach G is one of the best coaches I have come across. read more

Best coaches in town they take care of u and they are very motivated , i normaly do crossfit and after that try to do Weightlifting . The best of doing this is u always have a gym body next to u helping u and is not only the coaches everyone on the gym is sooo helpful. Is like a family , we help each another and we challenge each another. I think im 3 years or almost 3 with them and im no a super star there but no matter because for the people there u are a super star. The class is fun couple time is not that fun when u make me run lol but yes is fun . U want to have fun and at the same time get healthier call coach Gary Roberts at South Florida Professionals the house of the Crossfit Predators check are webside www.soflopro.com and try the specials they are the best in town. read more

I have been a member of Crossfit Predators for approximately 5 years. I came to this box for several reasons: I noticed a transformation on co-workers, I was bored with the daily gym routine, and I wanted to be challenged. Crossfit proved to be the answer and Predators had the most attentive and knowledgeable coaches. I've had work related injuries which Coach Gary has helped rehabilitate, become stronger, and overcome any fears of re-injury. I have tried other crossfit facilities closer to my home, but did not like the lack of attention to proper technique from the coaches. At Predators the coaches emphasize proper form, technique, and safe lifting, by giving tips on ways to improve. This is why Predators is worth the 30-40 minute daily drive for me. read more

I have been a member of Crossfit predators for 2 years now. As the Chiropractor for 5 different Crossfit gyms I have the privilege of seeing what other gyms offer. What truly stands out about this place is the elite coaching! Coach Gary is absolutely top notch and places a great deal of preparation and instruction to make sure the members avoid injury. As a Chiropractor I feel very secure in referring my patients to this facility as Coach Gary and his staff are well versed in not only Crossfit but rehabilitation of athletic injuries. There is a lot of bad press concerning the safety of Crossfit and what I can tell you is that it all boils down to one factor......COACHING! Not all Crossfit clubs are created equal. read more

It was about 5 years ago that my son told me about Crossfit. My initial reaction was, what? weights? don't forget I am 55 and never lifted a barbell in my life..., Im too old for that.....No Dad you are wrong, you are going to love it, He was wright, I soon found out Crossfit is for everyone regardless of their age, physical shape or ability. I am so glad I found Gary and Pam, their passion for fitness is contagious, their classes are small, safe and fun, the atmosphere in the gym is super friendly and everyone helps each other getting better. If you are looking to change and better your health (and life), give Crossfit Predators a shot, you will be pleasantly surprised. Joe Castro read more

I want to write a shout out to Pam from Crossfit Predators. I started training with her after being diagnosed with partial tear in my rotator cuff. I was apprehensive to get back into the gym for fear of re-injury. Pam has been adept at understanding the injury and isolating the exercises and movements that will strengthen my shoulder and advance my healing. Hopefully I'll never be in this situation again, but if i am, i have every confidence in the rehabilitation training I've received from Crossfit Predators. Way to go Pam!!! Feeling better every day. Stephanie F. read more

When I first started CrossFit two years ago, I was scared and I had common misconceptions such as "it's for athletes only, I will look stupid" and "it's dangerous, I will get injured". At South Florida Professionals (CrossFit Predators), none of the previous happened. Instead, I lost 15 pounds, participated in 3 CrossFit competitions and I'm currently in the best shape of my life. South Florida Professionals will help you to achieve your goals, even the one you never thought you could achieve. It's a warm, supportive and inclusive atmosphere for everyone. read more

I started training at Crossfit Predators 2.5yrs ago and have never looked back. If you are looking to join a Crossfit Box this is the one. No matter your fitness level, you will fit in here. Coach Gary and the rest of the staff are amazing. You will leave after each workout felling like a better person than you were when entered. The staff is encouraging and will push you to became a better/healthier athlete and person. I have always been an athlete, but I have done things here that I never even imagined I could do. It is just so GREAT!!! read more

CrossFit Predators is not a new Affiliate with a weekend certification as its backbone of training. We have been in the Strength and Conditioning industry for over 25+ years with Certifications CrossFit, USA Weightlifting, Personal Training, Medical Exercise Specialist with a focus on Rehabilitation as well as owned and operated by professional Firefighters. In CrossFit like any other business you pay for what you get, low cost is usually a sign of poor or unqualified training. read more

Unbelievable crossfit gym. This isnt a place where you go to exercise, its a place where you go to TRAIN. And thats a big difference compared to other gyms. Every workout has a goal and its not just to get you tired, its to get you better. Years and years of knowledge at this place. Not just a weekend certification. This is a place for novice and experienced athlete alike and everyone is so welcoming and encouraging. read more

I can't believe that after all the years (12)of doing Crossfit at Crossfit Predators. I am finally posting a review. Crossfit Predators is a Great gym to train and learn. Gary is a phenomenal Coach and will help anyone who is willing to learn . Crossfit Predators will always be in my heart. It's family and you will definitely get a Great workout in !! See you guys and gals soon !!! Donnie A read more

Crossfit Predators will change your life. Coach Gary and the rest of the knowledgable staff will help you to reach your fitness goals. Through Crossfit workouts and Olympic lifting you will become healthier, stronger and faster. Coach Gary and his trainers are always there to ensure a safe, structured and highly energetic workout. Come to Crossfit Predators and learn what you are capable of. read more

I started doing Crossfit at Crossfit Predators 6 months ago ! Being 55 years old is the best decision I have made in a long time ! Coach Gary Roberts will teach you and help you to achieve goals you never thought you could reach to be healthy and fit ! Crossfit Predators is the best place to learn the real thing !! read more

Dirty Crossfit at its best ;) Gary and Pam really take their time to explain stuff. I came here because I do a lot of weightlifting but needed to add a new level of intensity. I learn new stuff every day! Bad thing is i m travelling a lot for work but I still try to do 2 classes a week there. Totaly Love it read more

Ive been to 4 different CF Boxes. Ive finally found my home. Coaching staff are excellent, who wouldn't want to learn from those that are competing and Placing in the Finals? Ive dropped weight, Ive gotten a lot stronger, Im smarter on what I eat. I feel better. Come give it a shot. Tell him RZ sent you read more

Joined crossfit predators 2 months ago and it was the best decision. The knowledgable and encouraging staff always makes it easier to get through a more difficult WOD. I highly recommend crossfit predators to anyone who is looking for a change from their boring workout routine :) read more