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    Crossfit Modern

    5.0 (43 reviews)
    Open 5:10 am - 8:30 AM, 12:00 pm - 1:30 PM, 3:30 PM - 7:00 PM
    Updated 1 month ago

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    This place is Epic! Especially the 5:30AM crew! All the coaches are great! I've been coming here since the first day it opened.

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    5 years ago

    I have been going to CrossFit modern for years. The owners are great and run it because they love it, and it shows.

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    12 years ago

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    5 years ago

    I love CrossFit Modern! Amazing coaches, great team, and works outs kick my butt!!! So happy I joined!!!

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    Page 1 of 2

    Ask the Community - Crossfit Modern

    Review Highlights - Crossfit Modern

    The coaches--Dave, Jason, Jake and Carrie--all bring different strengths and knowledge to the table.

    Mentioned in 9 reviews

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    Orangetheory Fitness - Exterior

    Orangetheory Fitness

    4.8(340 reviews)
    1.6 mi

    This Orangetheory studio is special because of the atmosphere. The place has a real vibe and…read morepersonality that you feel the second you walk in. It never feels generic or cold. It's so easy to build a personal connection with both the staff and the coaches. They learn your name, remember your goals, and give you that extra push when you need it. Every class feels welcoming, upbeat, and fun, even on the days you show up tired (or late). This is a shout out to everyone in the studio, but I especially want to recognize Lilly. She always puts a smile on my face before the workout and sets the tone for an amazing class. Her energy, kindness, and positivity are a big part of why I and many others keep coming back.

    I've been doing Orangetheory for a little while now, and I can honestly say I'm blown away. The…read morecoaches are incredibly knowledgeable--they explain everything clearly, help with form, and really know how to motivate without pushing you past your limits. The class structure is amazing: balanced, efficient, and never boring. The technology is amazing. It really keeps me on track. After years of CrossFit, I needed something a little easier on my body but still challenging enough to keep me engaged. Orangetheory has been the perfect fit. It's an incredible mix of aerobic conditioning and weight training, and the variety keeps me coming back. I never thought I would enjoy running on a treadmill, but somehow I actually love it here. Absolutely recommend it to anyone looking to switch things up while still getting a fantastic workout.

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    Metroflex Gym

    Metroflex Gym

    4.9(347 reviews)
    4.2 mi

    I've been coming to Metroflex for several months now (since around April/May), and honestly... it…read morefeels like home. I originally found this gym because of my trainer, Bob, and I'm so glad I did. Metroflex is definitely old-school but in the best way possible. It's not overcrowded, there's room to actually train, and you're not fighting for equipment like you do at commercial gyms. What I love most is that they literally have everything: powerlifting, Olympic weightlifting, bodybuilding, CrossFit-style training, boxing, you name it. No matter what type of training you're into, this gym has the equipment and the space to support it. Coming from a commercial gym where it was always packed, limited machines, and chaotic, this place was a breath of fresh air. The vibe here is different. Everyone is welcoming, friendly, and actually there to work. Another huge plus: this gym is always open even on holidays. Hours might be a little shorter on a holiday, but they're still open, which means you can always get your workout in. That alone says a lot about how much they care about their members. It's hard to find a gym that checks all the boxes, but Metroflex really does. If you're serious about training and want a gym that feels like a community instead of a zoo, this is the spot.

    Good range of equipment. But some of it is dilapidated and falling apart. The biggest issue is the…read moreabsolute filth! They don't vacuum the floors or clean the equipment. There is trash, insect parts (wings and legs of cockroaches), and very large dust balls all over the floor. And the machines are coated in dust. Hardcore doesn't mean filthy.

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    Lunge Area

    F45 Training Alamitos Bay

    F45 Training Alamitos Bay

    4.9(54 reviews)
    1.7 mi

    I've gym-hopped more than I care to admit, but this place? This one's the one. The community is…read moretop-tier--friendly, motivating, and just the right amount of sweaty. There's always something social going on (burpees and paddleboarding? Yes, please but not together). Parking is a breeze (shocking for Long Beach, I know), and the fact that Trader Joe's is right here? Peak efficiency. The coaches--Sydney, Christine, Fernando, Ashley, and Stephanie--are like my fitness fairy godparents: encouraging, eagle-eyed, and genuinely invested in your progress. Bonus points: showers on-site for that post-sweat rinse, the magical InBody machine to track gains, and fresh towels that feel like little cotton hugs. When I first started, I couldn't manage more than three sad little push-ups. Now? Let's just say I've upgraded to "push-up show-off." The space is spotless, the vibe is right, and these are 100% my people. I feel strong, supported, and totally hooked.

    I can't recommend F45 enough! I have been going to F45 for a little over a year and have seen…read moreamazing results. I've tried many different group fitness gyms and F45 is by far my favorite. I don't dread coming to the gym and the workouts go by so fast and I actually see results. They have amazing trainers that really push you to be better! I love the different workouts and how it switches from cardio to weight lifting and also hybrid. If you're unsure you can always try out a trial to see if it is something you like!

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    F45 Training Alamitos Bay
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    F45 Training Alamitos Bay - Couple goals from 2 of our OG members!

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    Couple goals from 2 of our OG members!

    Crossfit Modern - intervaltraininggyms - Updated May 2026

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