Paul is an amazing trainer he is so full of knowledge and will help you with nutrition and working…read moreout. He knows all the INS and outs and the proper way of building muscle and getting lean. He has The Secret!! He's flexible with scheduling and Really makes the gym feel like a second home. I am looking forward to many more years working with him and toning my body. He has changed my life and so many great ways. I feel more mentally clear call, I have more energy, I have more strength And I love the way I look now. Thanks Paul you are a blessing!!

I have used many personal trainers over the years and without exception Bodydesign Personal…read moreTraining is the best. Paul has a passion for personal fitness that is a big motivator for me. I have been a member for about 1 1/2 years and extremely happy with my results.

Rapid Results Personal Training is a great place to work out and get your body in shape! Since…read moreI've been there, I have had nothing but the best personal trainers who not only are experts in the business but who truly care about their clients! These people really strive to help individuals like myself reach their personal goals of body fitness.

This place and these people are amazing! With the support and guidance from Laurieann's team I met…read moremy goal of losing 70 pounds in 5 months. I could not have done it without them. Trust the process

I've been to many gyms in many different towns, and can without a doubt say that SFC is truly the…read morebest gym I've trained at. It's a hidden gem full of great instructors and great students. Also it's one place that really feels like home and has a sense of family, everyone is cool with each other and all support one another; no one is a d-bag or thinks they're better than anyone else. The best instructors in town, a crazy low membership rate, full access, no contracts, KSU discount, awesome people, and an excellent facility make SFC the best choice in the area, period. If you don't believe me, they do a free week pass; go check it out yourself.

Best place to train in Wing Chun, Kali, Muay Thai, MMA, Jiu Jitsu, I've been training for over 30…read moreyears in Martial Arts and this school is amazing, the instructors are great and experienced!

I'll forever stand by this gym and the wonderful things that it has done for me. You can expect…read moresafe, form-focused, understandable, and well-informed coaching from any coach you encounter due to the robust and highly detailed developmental onboarding process that Gym Owner/Coach Mitchel Black sets in place for potential coaching candidates. Everyone here loves and believes in the importance of what they do. You aren't just gaining a new place to workout when you come here, you're gaining a second family...a place where you can truly make yourself a better person. And you can expect for your coaches and fellow gym members to have your back throughout the process. After graduating college and entering into professional work, I missed the motivation and camaraderie that came from being a part of a team in the fitness world. At Strongside, you are part of an amazingly supportive team that you don't ever need to leave! People from all backgrounds and all walks of life are welcomed with open arms. As Mitchel will tell you, fitness is the ultimate equalizer. Thanks to the many scaling options, experienced pros and new comers alike can workout side by side in the SAME class and BOTH leave feeling great about the sheer amount of work they just put in. And I promise you, you'll both be congratulating each at the end of it! The workouts will always be within your ability to complete successfully thanks to many scaling options, but no matter what your skill set...They. Will. Challenge. You! Don't expect not to be sore (in the good way!) For those of you who may be wondering or worried...this gym is as CLEAN as it could be! Mitchel puts in the time, work and money to make that happen!!! Equipment is also top of the line, and everyone is expected to treat it as such. We take care of what we love and value! Let me finish by saying, this is so much more than a gym, and the opportunities for growth are endless! Daily classes, private training sessions, yoga, gym-wide Intermural competitions, an annual winter formal, nutrition challenges, a gym sponsored Peachtree Road Race qualifying 5k/10k, and INSANE holiday workouts are just a few of the things I have been offered here at Strongside. And I know there is so much more to come.

The Roswell location had a revolving staff. They closed down with one week notice. I purchased 2…read morepersonal trainer sessions. The owner, Matt Brown, expected me to go to the Woodstock location which was not what I agreed on and was not feasible for my schedule. I asked for a refund several times. Matt finally responded and said it was my responsibility to make appointments in Woodstock, and he refused to give me a refund. I would not recommend enrolling at any of the existing Strongside locations due to Matt's lack of customer service.

I love working out at Rapid RPM! The gym is big and clean and the equipment they have is state of…read morethe art. The trainers lead you through the correct form and technique and customize the workout to your individual needs. Along with all the great training comes assistance with nutrition. Both of the trainers are nutritionalists and have provided me with a personalized nutrition plan. Rapid RPM is a one of the kind program.

From the owner: Our highly skilled trainers utilize cutting edge research and training methods that delivers…read moreresults. We employ a specific assessment to render individualized plans that address the unique needs of each and every athlete, but our goal remains the same for everyone: peak performance. We provide the route to achieving optimum physical potential via sophisticated techniques that minimize the potential for injury and maximize stability, strength, power and speed.

Bathrooms are not cleaned regularly, the paper towels and cleaners run out and they don't refill…read more The staff stands around and doesn't their jobs. The one in Barrett parkway is much better.

A gym is a gym- you can't mess that up. The staff here know…read moreus by names and actually take the time out to talk to us. I will say I'm confused as to why this gym tempts me with pizza..bagels and tootsie rolls lol this is by far the first gym to host events with this unhealthy stuff. I know I can just say no lol Other than that this is truly a judge free zone.

I think very highly of this Health Spa. The most important things in our lives should be your…read morehealth and your time with family and friends. The staff are most respectable. I appreciate them taking security seriously. I always highly recommend Lifetime. Especially if you're looking for a regularly scheduled schedul events club. Check out their calendar!

"NO SPIN." CANCELED just announce core pilates equipment coming called GTX. Just joined a month…read moreago and boom this change. Upset I was "Told don't bother writing a letter to corporate." They need this extra earnings coming to stay in business." New class Supposed to be signature membership, now saying big increase $$$ in classes. Starts in May! Signature for a trial period than $$$. GTX format with a new name! Basically, Someone yelling at you on a pilates machine with music. Still better than competition, but you are really paying for it and soon it will just like them. SPIN is the only real core cardio that all ages can do and they cancel it. Poor quality "healthy food" cheese wiz on stale chips. 5 day old broiled chicken on premade salad from days before. Food $$$ & no outside food or drink allowed. Shakes taste a 5 on a scale of 1-10. After taste that keeps you from finishing the whole shake. Each shake $11- $15 Staff is nice, but limited in helping you. Price is set. Memberships very complicated. There really is no "you can go to any gym if you work aboard." each gym has specific benefits. If it doesn't match up boom not allowed. For example: NY has 14 gyms that do not allow you to go. Period! Membership offers a "all gyms" with hike up in $$$. So you pay extra for nothing. Look on line and it shows you how few gyms are interchangeable. Hot tubs need updating. Water is low so it hits you below chest with only 3 jets in the entire tub aimed at your back. Just like a motel would have.

The first time I went to Thor Strength Fitness, I couldn't get in the door. Literally. . I knocked,…read moreand called the number posted on the door after I got home. Nothing. Was ready to give up hope. Something told me to try again, was able to get in contact with a trainer (Charles), and schedule a training session. Started off with determining how unhealthy and big I was , (was pretty big and pudgy), and they encouraged me and let me know that there was room for improvement. I. Was assigned to work with Khendal, the other trainer there, and over the last few months, she and Charles have worked diligently for me to form my ideal body. (Luke Cage baby!) I'm stronger, uh... maybe faster, and my stamina has increased. Definitely can lift more than on day one. To throw in a tip, nutrition is a huge part of working out. If you work out and eat an entire cake after, you aren't making progress and feeding you muscles what they crave. Protein. Lots and lots of protein. This gym does cost a pretty penny, but the support and the desire to become your best self and be fit and healthy is there. Thus, gotta give them 5 stars.

Thankful for the outstanding coaching and welcome atmosphere Charles and Khendal provide for all…read moretheir clients from the professionals to new to fitness members. They walk their talk!

I was fortunate to find this school more than 5 years ago. I started Tai Chi to improve my balance,…read morewhich was only the start of the benefits I have received. I am physically and mentally stronger and look forward to enjoying many more years at the school as I end my 50s and start my 60s. Under the Internal Arts system, the academy offers Tai Chi, QiQong, and several others in a structured curriculum that facilitates progression and at the same time allows the student to move at their own speed. This is the real deal. The owner, Master Mike Reid, is excellent and has owned and operated this school for many years. His superb teaching ability and sense of humor make you want to keep coming back. The other teachers (of which I am one) have been studying for at least 5 years and are passionate in helping students progress in their personal journey even as we continue our own. Besides teaching Tai Chi and Kung Fu, Krav Maga and kids Karate are also available onsite. Several students take more than one type of class.

From the owner: We are the Academy of Qigong & Internal Studies or AQIS. We are offering classes to new students of…read moreall age groups including youth and adult programs. Self Defense Classes Tai Chi Kung Fu Silat Please visit our website or call today to sign up for a class and to check out our current schedule of classes.