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    FitPro Station

    5.0 (1 review)
    Closed 5:00 am - 12:00 AM (Next day)

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    Personal training

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    Life Time

    Life Time

    2.9
    (136 reviews)
    1.9 mi

    Joining Life Time has been one of the best decisions our family has made…read more Like many busy professionals, I had built a great home gym over the years. What I didn't realize I was missing was the energy that comes from being surrounded by people pursuing health, wellness, growth, and recovery. What sets Life Time apart is that it isn't just a gym. It's an ecosystem built around helping people become the healthiest version of themselves. One day I may run laps on the indoor track. Another day I may focus on strength training, core work, boxing, stretching, or recovery. There are machines and training areas for every fitness level and every goal imaginable. Treadmills, weights, functional fitness spaces, recovery tools, massage chairs, stretching equipment, steam rooms, hot tubs, infrared saunas, traditional saunas, cold recovery spaces, and more. And yes, there are televisions everywhere filled with sports. Lots and lots of sports. The atmosphere is contagious. You are surrounded by people investing in themselves, challenging themselves, and pursuing healthier lives. One of the lessons I recently wrote about in my article Dynamic Stretch + Recovery is that growth doesn't happen during the workout alone. Growth happens in the recovery. Muscles strengthen when they are challenged and then given time to rebuild. The same is true in life. The best leaders understand this. The healthiest people understand this. Strong performance requires intentional recovery. Life Time has reminded me of that truth. For me, the traditional sauna has become a favorite place to reflect, pray, recover, and simply be still. It is often in those quiet moments that I find clarity, gratitude, and perspective. What has surprised me most is how much our entire family loves it. My daughter is having a blast with the pools, water slides, and activities. The outdoor beach club atmosphere, music, and weekend events make it feel more like a resort than a gym. My husband has found a place to exercise, stay active, and invest in his health as well. We joined thinking we were purchasing a fitness membership. What we found was community, family experiences, wellness, recovery, inspiration, and joy. In a world that constantly tells us to do more, Life Time reminds us that our health, our families, and our well-being are worth investing in too. Grateful we made the decision.

    Great, clean gym. Solid members. They raised the rates and added white fluorescent lighting to the…read morelocker rooms recently. Decision was probably up to corporate, (trying to save their bonuses) but the new lighting sure makes it feel like Planet Fitness lol.

    Photos
    Life Time
    Welcome to the Club
    Welcome to the Club
    Men's locker room 10/1/23

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    Men's locker room 10/1/23
    LA Fitness

    LA Fitness

    3.0
    (118 reviews)
    0.2 mi

    M A C H I N E S I don't really use any of the equipment but…read moreit doesn't seem like it's ever packed during the day. During the evenings, it does seem to get pretty packed. Z U M B A I only do zumba and am pretty selective in instructors. I like high impact with a good mix of boot camp and dance. I enjoy an array of styles from bollywood to hip hop, so long as it's high impact or can be modified to be high impact. Im impressed with Carolyn. Id say there were 20-30 people in class. There were times when she wasn't quite on beat but it didn't matter because her moves were repetitive enough that you could find the pattern, without getting bored. All her songs could be modified to high intensity or low impact because the moves and beat were fast enough. Really enjoyed her class and I will be coming more frequently. Some other instructors that I enjoy in the neighboring area (all can be modified to a high intensity workout).... Kennesaw: Stephen Terrell: Kashonne Terrell: Kolaler Sandy Springs: Tianny Perimeter: Shanita Austell: Sharon Akers: Mando Akers: Chyna Sprayberry: Yajaira Sprayberry: James (a lot of jumping though so I don't go as often since my knees can't handle it and it's hard to modify some of his songs)

    Overall good club. Unfortunately they don't invest in keeping air conditioning working in…read moreracquetball courts. Must be 100 degrees. Hope they call EMS when we pass out.

    Photos
    La Fitness Sandy Springs
    La Fitness Sandy Springs
    LA Fitness
    LA Fitness

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    Concourse Athletic Club

    Concourse Athletic Club

    2.9
    (66 reviews)
    1.9 mi

    Honestly waited 20 minutes for a walk around and not be impressed. One of the squash courts had…read moresevere damage and all of the equipment was new but not modern. If you like to run they have options. Also If you need another office space. I work in the concourse and many of us have access to their own offices and common offices so i wasn't really a fan of anything i saw. Also there's no incentives for people that work in the concourse. I was hoping for a reason to switch to this gym but every dot they dotted and t they crossed didn't pass for me. I would've preferred more modern units, more benches and definitely more dumbbells. My local Y actually beat them on raw weight and benches. Oh and this gym is actually cheaper in NY. If that makes sense.

    Gym has been bot by lifetime so stay tuned for upgrades, but parts of gym will be cordoned off…read moreduring upgrades. So it's gonna suck for about a year maybe, then when all the upgrades are done and you finally get to take advantage of an upgraded club, I bet they're going to raise your membership fee! Here's what I'm doing instead: Forum Athletic Club is $15.00 a week or $60 a month. Dynamo Swim Club has awesome swim facilities for a 55 and over pass of $37.00. That's half of the 125.00 I"m paying at Concourse. At some point I'll come back to CAC b/c it's a really nice gym but in the transition, save your money...

    Photos
    Cafe
    Cafe
    Indoor Running Track
    Indoor Running Track
    Indoor Cycling Studio

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    Indoor Cycling Studio
    F45 Training Sandy Springs City Center

    F45 Training Sandy Springs City Center

    4.5
    (15 reviews)
    1.0 mi

    Very disappointed. Was about to be my wife's and I first time experiencing this form of workout…read moreseeing as we do solid core and other workout studios. The person at the front wasn't that welcoming, understanding, or helpful. My parents were visiting from out of town and are members of f45 but were having issues with their app to sign in and they could honestly careless. You are a business, you need to work on empathy, solutions, and how to properly interact with guests especially if you are looking to increase your clientele and grow your business.

    I am writing this review because of the initial interaction I had with the front desk staff for…read moretoday. As someone who loves doing Solidcore and other group fitness classes, I was excited about trying out F45 today. We chose this particular location because of the location and I wanted to see if this would be something I could add into my weekly routine and possibly get a membership. My in-laws who are long time members in Houston for the last 9 years have talked about it and really advocated for it being the best workout gym for the longest time, so we jumped on it and signed up. Unfortunately, my father in-law's app was not able to work but he was able to book my mother-in law on her app. As a family who has a background in hospitality, sales, and healthcare and have been in these different fields for many years, we were very disappointed with our first 5 minutes of interaction. We understand the type of attitude and people who can keep a business successful and will drive clients back into the studio. When we first entered into the building and told the front desk it was my husband and I's first time ever in an f45 studio, the front desk associate was not welcoming whatsoever. She was abrupt and had a very dry personality. We filled out our waivers and waited for my father in-law to come in from parking the car. My father in-law explained the situation and she was not empathetic or accommodating. I do get it rules are rules. It was an app issue. However, it could have been handled differently. It was the combination of her attitude and not being able to be empathic which was our biggest disappointment. An alternative way that could have been addressed would be like "I am sorry you went through that. Unfortunately, it was an app issue and we do have a policy here. Here is a solution..." We would have been like okay we get it. Things happen. Lastly, you are the first person, a client sees when they enter your business. You have to act like you want our business. I am not the type to write reviews to bring down someone's business, but it was such a big disappointment.

    Photos
    F45 Training Sandy Springs City Center
    Group Fitness Gym in the heart of Sandy Springs - Functional Training similar to crossfit but without the heavy weights and injuries
    Group Fitness Gym in the heart of Sandy Springs - Functional Training similar to crossfit but without the heavy weights and injuries
    Coach Courtney G

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    Coach Courtney G

    FitPro Station - gyms - Updated August 2026

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