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Marietta, GA

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Body Design Personal Training

5.0 (3 reviews)
Open • 8:00 am - 9:00 pm

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Personal training

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13 years ago

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12 years ago

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Fitness 1440 Marietta - Top 10 Fitness Center in Atlanta!

Fitness 1440 Marietta

3.0(43 reviews)
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My husband and I joined and signed up for a personal trainer. The fact my personal trainer missed…read moretwo appointments and very late for another, I requested another trainer. In the meantime, we decided to give our 30 days notice to discontinue the trainer at the end of our first 60 days. We signed up 5/31/17 and paid for the June trainer. On 6/29/17, signed the forms for our 30 day cancellation notice and made the payment for July. You would think the payment for July would have been the final payment. Wrong! we were charged a 30 day cancellation fee but said we could use trainer through August or anytime during the next year. I could not get the manager to understand this. Needless to say, I was not able to speak with the owner. If you sign up for a trainer, notify them the same day you are cancelling at the end of 60 days or you will pay for 90. As for as the facility is concerned, they have done some upgrades with good equipment.

Fitness 1440 is a great, basic local gym where everyone can feel comfortable. It is never crowded…read moreand easy to access at all hours. Their communication by email is good and I appreciate the updates that have been made to the facility and equipment. I love the yoga classes with Jeff especially. He allows everyone to participate at their own level and is very encouraging.

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Fitness 1440 Marietta - Top 10 Fitness Center in Atlanta again this year!

Top 10 Fitness Center in Atlanta again this year!

Fitness 1440 Marietta - Exterior view of Cosmos Fitness, 2745 Sandy Plains Rd, Marietta, GA

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Studio 348 Personal Training for Women - Photo shoot with clients

Studio 348 Personal Training for Women

4.6(11 reviews)
4.1 mi

This studio is wonderful. I had not done weight baring exercises in several years since I hurt my…read moreback. They tailor every workout if necessary to make sure I get the benefits of weights and do not hurt my back. Also during the beginning of Covid Studio 348 was a lifesaver!! We were spaced perfectly and were able to work out and have adult interaction. I highly recommend coming to try it out.

Community - Uplifting - Energizing…read more I tried their trail course and it completely changed how I felt about working out. I have a pep back in my step, I have energy, and when I do work out I feel a sense of "I can do this". They helped clean up my form and taught me different levels of intensity for the same exercises They don't push you with more than you can handle (and they pay close attention to any aches or pains you are dealing with), but they definitely help you believe in yourself. During each session, even though it was a class with several women, they never faltered in making sure each woman had each exercise tailored to what they could do and felt comfortable doing. EVERY.SINGLE.INSTRUCTOR! - omg I loved them all. They were all upbeat, cheerful, helpful, kind, and considerate. The fellow participants are also supportive and uplifting. Other participants made sure I felt welcomed. If you need to ease into working out, or need a constant place that lifts you up, I highly recommend Studio 348

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Studio 348 Personal Training for Women - Photo shoot with clients

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StretchLab Vinings - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

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4.0(8 reviews)
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Really enjoyed my experience here. I came around 11am on Thursday prior to the lunch rush so I was…read moreable to easily find a parking spot. The lot is shared so be mindful. My session was with Chris. He was super professional and very knowledgeable about mobility and flexibility. I felt really good after my stretch and can definitely see the benefit of assisted stretching. I definitely intend to come back. The membership is a bit pricy so I'm not sure I will get a membership but I can see myself doing some ad-hoc sessions.

I've been experiencing, excruciating lower lumbar back pain for more than 20 years. Chiropractic…read morecare has offered some improvement, but I would always plateau, and I could never get pain free. So, I learned to smile through the pain for my own sanity and managed to stay active despite the pain (with some limitations). On October 26th, 2022 - I had a debilitating injury, where a walker and cane became necessary for weeks. I sought out my mother's Chiropractor. Although, I was able to dismiss the walker and cane, the pain was still extreme, and I found myself plateauing yet again. Stretchlabs offered an introductory price for either a 25 minute $29.99 session or a 50 minute session $59.99. I opted for the 50 min intro offer. After the first session, my range of motion improved with my lower back and with my shoulder. Being assisted through the stretch is life changing and optimizes the benefits. They help you strengthen the tissues and muscles that surround your skeletal infrastructure. This has been the most promising technique I've ever been exposed to. Why? Because I feel immediate improvement after each session. My primary Flexologist is Akousua - she is a plethora of knowledge, has a spectacular technique and a wonderful & personable disposition. My alternate Flexologist is Darrick - who is also gifted with not only an effective technique, but also has a calming and personable demeanor. Megan (Mgr), thank you for patiently taking the time to explain the benefits and techniques - I'm so grateful to all of you - I feel hopeful again. P.S. If you'd like to do further research - It's called PNF Stretching (Proprioceptive Neuromuscular Facilitation) www.stretchlab.com With locations in: California, Colorado, Florida, Georgia, Illinois & Texas (to mention a few)

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StretchLab Vinings - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

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StretchLab Vinings - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

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StretchLab Vinings - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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Body Design Personal Training - healthtrainers - Updated October 2026

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