So, yeah...I'm basically obsessed with Secret Physique. I drive to Pembroke from Plymouth {not…read moreTHAT long of a drive, but still} three or four times a week to take barre class, and it is so worth it. If you can find a workout that you actually look forward to, it's best to hang on to it! The main offering is the Secret Physique Barre class and that's what I usually take. What is barre? In a nutshell, a barre workout fuses together ballet-based stretching and terminology {plie, releve, etc} with yoga, Pilates, and light weights for the upper body. Each exercise is done with high reps until you completely fatigue the muscle; then you immediately stretch and move on. This light-weights-high-reps-and-streeetcchh combo is what give you those long, lean dancer's muscles. The classes follow the same general format each time, although the exercises themselves switch up, so it's easy to get into the groove of things and see your progress over time. You see results fairly quickly with regular barre classes ~ a firmer, stronger body in general. Secret Physique also offers Bardio {which I haven't taken} and Barre Works {which I have once, unintentionally} classes for more intense classes with cardio elements, as well as Pound, a complete different workout that uses drumsticks, rock music, and a whole lotta squats. Of course in a workout class situation, you are always going to find instructors you prefer over others, and I REALLY enjoy Kerry, Jenna and Jenny's classes; however every barre class follows the same format {upper body, stretch, thighs, stretch, glutes, stretch, abs, thigh/glute combo, and cool-down} and all the girls I've taken classes from are friendly and pleasant.

Secret Physique Studio is FABulous. The workouts are tough and you will definitely feel it the next…read moreday, whether you modify or not. I like that you can do everything as best you can and still get a good workout even if you aren't a pro. Great music in class, too. It helps distract you from the pain! The studio is comfortable and clean and the instructors I've had are great. The location is a little tough to find and the classes have difficult times for me to accommodate... I'd be in there every day if the studio was closer to home in Braintree or if there was a 6 AM class. This is the perfect supplement to my cardio workouts and a great way to tone up and get stronger. I highly recommend checking it out and register for your first class through MindBody online... I got my second class for free!

Anytime fitness is very expensive and they don't let you cancel. They trick you into resigning a…read morenew contract for training when your training goes to month to month. They also don't allow friends to help train eachother. Very desperate right now.and way over priced.

Another decent anytime. Great location as I can get a run in and then go next door and grab Taco…read moreBell or Panera. I have a tendency to stop here on a Sunday before I head to church. Clean facility, plenty of cardio machines (treadmills/ellipticals) as well as weights. Multi-purpose room has kettlebells and misc equipment for individual workouts.

There seems to be an ongoing issue with the gyms treadmills and stair steppers, Its been brought to…read morethe manager and district manager attention several times. The machines have been shutting down mid workout, For no reason at all, It's frustrating that you have to stop and hope the machines reset, this has been happening for at least 7 months.

5-Star Review for Planet Fitness - Pembroke (Saturday, May 17, 6-6:30 PM)…read more I want to give a sincere shoutout to the amazing staff working this evening, especially Zinnani. Even though it was a busy Saturday and the weather outside was beautiful, Zinnani went above and beyond to make me feel welcome and comfortable. They were not only friendly and warm, but also took the time to explain the different tanning bed and booth options to me--something that's often overlooked. I've honestly felt uneasy in the past using the black card facilities close to closing time, worried that I might be inconveniencing the staff or causing a problem. But tonight was different. Zinnani made me feel seen and respected. There was no rush, no discomfort--just a positive, relaxed vibe. That meant more to me than they probably realize. I'm writing this review because too often, people are quick to report the negatives and forget to celebrate the good. Zinnani deserves the recognition, and so does the rest of the team who was working THIS specific evening. Thank you all for creating such a safe, kind space. I've been going through a lot lately--losing my mom this year, my sister two years ago, and currently helping my elderly father care for my sister with special needs, all while taking care of my own family. The gym is my moment to breathe and regroup. Tonight, thanks to Zinnani and the team, I got exactly that. Thank you.

It's ok. The weights are consistent with what you would find at a yard sale. Desperate need of a…read moreface lift but their heart is in the right place. About what one could expect in a strip mall gym.

I'm new to the club but from the minute I walked in everyone from the staff, trainers and members…read morewere so welcoming and inviting. I tried Zumba for the first time and while it is humbling, so much damn fun. The instructor Chrissy is amazing and she leads a great class. The new owners are really investing in the community and you can hear and see the positive influence they are bringing to the club. Including all the upgrades to the gym itself! Definitely recommend giving this gym a visit.

I have been going to Genesis Fit for close to a year now and it has been life changing. I am down…read moreover 30lbs and have built up muscle and strength. The trainers there are top of the line, personable, friendly, and they know what they are doing and can help you produce real results. The gym itself is top of the line, with all new equipment, extremely clean and all the members know have been great. A real community where you can work on yourself and enjoy it at the same time. Highly recommend if you are looking for personal training or group classes.

From the owner: Located in Marshfield, MA, The Genesis Fit is your final destination for measurable results! Are…read moreyou looking to improve your strength, build muscle mass, decrease body fat, or just want a system and guidance to get you to your goal. This is where we Excel. We have an easy to follow system to help get you moving the right direction! We are a personal training company first. Everything we do is personalized and tailored to what you need. Our process is simple. 1.) Personal training - to receive expert guidance when it comes to your fitness, taking out the guess work and adding in safety to make sure you get strong and stay strong. 2.) Nutrition - Helping guide you through the process that actually moves the scale. Our program is simple, easy to follow, and still lets you enjoy foods you love. 3.) Tracking - The key to success is knowing that you are moving in the right direction. We do weekly tracking so we can make adjustments fast, not letting you wonder if its working or not. 4.) Accountability - Having a coach hold you accountable helps you get results faster than "doing it yourself." 5.) Support - Our coaches and community create a supportive environment. No matter your current fitness level, we can help you improve in a non-intimidating atmosphere. 6.) No pressure consult - We offer a free consult and evaluation so you can make an informed decision. No high pressure sales here. Call today to schedule your consult

Fit work has 2 locations Pembroke & Weymouth !! Pembroke closed abruptly March 31st 2026 but still…read moreoperating in Weymouth. They gave No Notice to members and only 7 days notice to employees. They left a note on the door for members to request a refund. It has been 14days since I requested my refund as I paid upfront for a full year but only used 3 months. I should be getting a 9 month refund but I am being ignored. If you are thinking of getting a membership in Weymouth remember this is the same owner so be aware of how they treat the members. They close ubruptly then ignore all while holding the money of their members.

Disappointing experience, the work outs caused injuries they pushed to hard and when you want to…read moremove on they don't stop billing you! I can't get them to stop billing my credit card, complete lacking integrity and ethical business practices. Don't let them do automatic billing they will never let you stop!

Ending my membership because I simply don't go as much as I intended, but unfortunately the space…read moredidn't really entice me. Really nice folks working throughout the gym, but the equipment needed some updating and a good cleaning. Also, I was attracted to the steam room at sign up. But when I tried after a workout a few times, it wasn't a great experience. When the steam emits about every 5 minutes or so, the noise is almost unbearable. Also, I worried if anything happened to me (like falling or passing out), no one would know for a while (very quiet locker room). Nice price but you get what you pay for.

Just joined because I moved to the area it's most convenient. Pretty disappointed in the quality of…read moreequipment and sanitization. There's a large variety of equipment, but it's old and a lot of it is rusted which again speaks to the sanitization. The equipment is so close to each-other so people are walking right in your face which is uncomfortable. The spray bottles don't smell like disinfectant because it's so watered down. There's always trash in the cup holder in the cardio section. Locker rooms are subpar and the steam/sauna again does not seem sanitary. Would be ideal to get new equipment but I understand it's a small business. Hopefully there's some improvement planned in the future, but convenient otherwise and always enough cardio equipment despite rush hour times.

I will never go to another gym. Opex has changed my life. Personalized fitness is the way to go…read more Workout plan that fits you and your personal fitness needs. The staff is fantastic! Come check it out.

From the owner: OPEX is different than any other gym you’ve been too. We specialize in prescribing personalized…read morefitness, nutrition and lifestyle plans in a fun, supportive and inspiring community. The best of personal training and group training under one roof. Experience OPEX with our 4 week trial offer.

Best gym ever! I just started going here for a couple months now . Love the music, members are so…read morenice & trainers are great ! I feel great after class always!

I've been training at Lifted in South Boston for the past 4 years and love it! The owners and…read morecoaches are extremely friendly, knowledgeable and passionate about that they do. It's so exciting to see them bring their excellent strength and conditioning program to the South Shore - I can't wait to start taking some classes at their new location!