This is just such a wonderful place and I would like to point out that Meg is such a caring and…read morecommunity minded amazing warm, and helpful person. we just can't say enough about her and this wonderful establishment.

Classes are a well balanced mix of cardio and strength training. Every day is a little different so…read moreyou are never bored. Coaches always demonstrate on the strength floor and offer energy and motivation. You will transform into a stronger, healthier you in an amazingly short time.

This is a shout out to Matt at Rreal Fitness. I signed up for a free evaluation with Matt for…read morestrength training. I did this because I was experiencing a lot of pain in my back and what felt like tennis elbow every time I worked out. As a middle-aged woman I wanted to incorporate more strength training to get stronger but also increase muscle mass and tone some areas. I'd been lifting for over four years and hadn't noticed a difference and was always in pain. From my initial evaluation all the way up until I finished 12 sessions, Matt taught me how to lift properly, how to engage the mind muscle connection, how to use my abs and my glutes to get more out of each exercise. Today I am pain-free, can I say that again, pain-free...and seeing results and it's amazing! I feel so different than I did just two months ago. Matt is engaging, encouraging, great at explaining and demonstrating the exercises, his workouts are well thought out and actually fun because you don't feel like you're killing yourself and still getting results. Thank you Matt for being awesome and thank you Bobby for opening up Rreal Fitness, I feel like a new person!!

From the owner: Join a community that values a holistic approach to health and fitness, guided by expert trainers…read moreready to elevate your private training experience.

Outdated equipment - especially the bikes that are so old and really not usable. Only one bike has…read morea seat that is not broken. The bikes were so close together and during Covid it was a challenge to workout on the bikes. I was promised that there would be new bikes -- instead they just kept putting more equipment around the bikes, making it harder to get around. The steam room never worked and was promised a sauna -- ever happened. Then the duct tape started appearing on the equipment. It is standard in all gyms that people wipe down the machine after use -- and here there is no sign, and way too many people do not wipe the equipment after use.

I was a member on and off for years, but like Devon wrote, $79 per month sets certain expectations…read morethat just aren't met. Towels seem to be the distinguishing factor--a premium club standard--but they were small and threadbare. Now I bring my own towels to Planet Fitness, and for under $20 I'm getting the same workout and a (much) cleaner shower. I too have pics of mold in SSAC showers, which I took to the front desk when they questioned it. In the end, SSAC was able to charge my card for months though I stopped going. It was my fault, because I'm bad about canceling memberships or returning things at stores. But then finally my card expired and when SSAC couldn't get more from it, I received an obnoxious, over-the-top letter from a lawyer. No doubt, they're technically in the right ("per the agreement"), but after years of patronage, legal threats strike me as bad form. It would have been better to ask if there was a reason I left, and whether they might do anything to bring me back.

I have been training with Jenny for about 9 months. Before…read moreI started at JKG Training- I was discouraged with my abilities in the gym and struggled with lots of upper body strength exercises. With her knowledge, positivity, warmth and compassion as a trainer- I have made enormous progress in the gym and I'm completing reps of exercises I never thought I would be able to do before! I absolutely love working out at JKG Training!

From the owner: Your fitness journey is one best walked with a professional who can guide you through the exciting…read moreprocess. That's why my goal is to foster a relationship with all of my clients where I understand their current limitations, future aspirations, and motivation for undertaking this awesome lifestyle change. As a professional, I've diversified my skillset to accommodate a variety of clients -- no matter what stage of life or fitness they're in. I work with youth athletes preparing to dominate their sport as well as everyday adults looking to get after some gains. And I'm looking forward to working with you on all your fitness aspirations.

It's a very nice and clean gym. Soon machines will upgrade which is awesome. Use it often which…read moremakes it worth the money.

Extremely clean and super helpful welcoming front desk folks. Its a joy to work out there.read more

An amazing coach and guide I have worked with Chris twice and each time the results looked better…read morethen before. Professional , concise , and ALWAYS available for questions and help. I've lost about 45 lbs in about 4 months and to put that into perspective grab a Barbell Plate at the gym, that's a lot! If you want a motivating no nonsense coach,tons of knowledge about fitness & nutrition and someone who will guide you towards your goal Chris IS your guy. Thank you for all your guidance and support in getting me to the best version of myself !

I highly recommend Chris as a coach. Before working with him, I had tried several personal…read moretrainers, but instead of losing weight, I ended up gaining it!! Chris was my last attempt at training before I considered giving up and I'm so glad I gave him a chance. Thanks to his expertise and support, not only did I reach my goal, but I've actually surpassed it! Working with Chris has been a game changer, and I couldn't be happier with the results!

just finished my first few classes at F45 South Shore, and I am already hooked! If you're looking…read morefor challenging workouts in a fun & uplifting environment, you have to come check out this studio!

F45 Training just opened up five days ago and I am so in love! Thrilled about the location. Dani…read moreand her team are amazing and the energy is fire, even at 5am! F45 is a total-body workout with a mix of cardio and strength. It is interval training so you will never get bored. There are ropes, kettle bells, box jumps, rowing, cycling, and so much more! They are currently running a promotion for $1 for one week trial and totally worth checking out. I signed up for the Founders Rate. I haven't gone to the gym in three years. The trainers will help you if you need any modifications to you workout. I look forward to the results I'll see as I continue on with these workouts.

I have been a member at Velocity for four months now. I had not been working out regularly in a…read moregym for a long time. The trainers are top notch. They all have been very patient and diligent in teaching me the proper technique and building a program that is targeted for my unique needs. Today, I am noticeably fitter and stronger. I have better balance and flexibility. I definitely recommend Velocity for Adults but they also do a great job with kids, high school and college age athletes.

Velocity is the third personal training organization that I have worked with. The priors did not…read morefollow my personal needs, and I cut them loose. But, not Velocity. Velocity has heard me and I have been very happy with them and the results over the past two years. I also find the trainers to be highly skilled and personable. Thank you Velocity!

OK, I get it that Zumba is all about making workouts fun and bringing the joys of dance and music…read moreto everyone, but I can honestly say, after having tried most of the Zumba classes in the Boston area, that I cannot stand when a class is taught by an instructor who has less dance skills, rythym, and coordination than a bobble head on the dashboard of a pick up truck. This is where Jackie comes in, an accomplished dancer and fitness professional. The Zumba classes at Bodyfit just get better and better. Jackie incorporates bollywood, various latin dances, hip hop, swing, and other dance styles to keep things interesting. I don't get bored (this is a feat in itself for me) and I really like that Jackie cycles high intensity songs interspersed with low intensity to keep that metabolism going. I have learned so much about dance, it never feels like a workout, and it is super affordable.

I love this place! I was looking for a good Zumba class in the area. Like the other reviewers I've…read morebeen to some pretty bad classes. One that I took at my gym was entertaining in that I've never seen anyone do Latin dance moves with a bored expression on their face. Jackie is not playing around. The moves are fast, she will seek you out if you are totally lost, and she is always enjoying herself. After trying one class for free (go to her website and print out a pass) I decided to pay the monthly fee ($59). Unlike some places she doesn't put rigid restrictions on passes. I'm going to spend the month taking each of her classes and figuring out which ones I want to continue. I find her Zumba class very challenging, but I also really liked her kickboxing class.