I wish I could give this place more than 5 stars! Mike, Anthony & Pat have breathed new life into…read morethis place. I have never met 3 individuals who care so much about the success of their members as these 3. The time that they invest into the programming, the facility and the future of the gym is incredible. I have taken several Olympic lifting sessions over the years, and the one at Mass MVMNT coached by Pat Hanley has been truly exceptional. Pat's attention to detail and dedication to the sport and to his athletes is second to none. When I first started this Oly session, I was unable to squat, like at all. With Pat's help & unwavering support, I can now squat below parallel, with no pain. It's hard for me to describe what kind of gains I've had in this class, because they are so incredible. My body just moves better and my thought process regarding these lifts is so much healthier. I can't thank Pat enough for igniting a fire in me to become a better athlete, and take this sport more seriously. He has the patience of an angel (not kidding! Our class certainly gave him a run for his money) & so much knowledge. The staff, the community, everyone gives off such a great vibe & I look forward to showing up to class each day. If you haven't taken a class yet, I urge you to give it a try. You won't be disappointed.

I dropped in here and it was great. People were friendly and supportive. I'll come back next time…read morewhen I'm in the area.

This is a shout out to Matt at Rreal Fitness. I signed up for a free evaluation with Matt for…read morestrength training. I did this because I was experiencing a lot of pain in my back and what felt like tennis elbow every time I worked out. As a middle-aged woman I wanted to incorporate more strength training to get stronger but also increase muscle mass and tone some areas. I'd been lifting for over four years and hadn't noticed a difference and was always in pain. From my initial evaluation all the way up until I finished 12 sessions, Matt taught me how to lift properly, how to engage the mind muscle connection, how to use my abs and my glutes to get more out of each exercise. Today I am pain-free, can I say that again, pain-free...and seeing results and it's amazing! I feel so different than I did just two months ago. Matt is engaging, encouraging, great at explaining and demonstrating the exercises, his workouts are well thought out and actually fun because you don't feel like you're killing yourself and still getting results. Thank you Matt for being awesome and thank you Bobby for opening up Rreal Fitness, I feel like a new person!!

From the owner: Join a community that values a holistic approach to health and fitness, guided by expert trainers…read moreready to elevate your private training experience.

I have been a very happy member at the SSAC for several years now and I have belonged to many gyms…read moreover the years. The front desk team always greets me with a smile when I arrive and say bye when I leave. The owners Jill and Matt are super-friendly and always want to know how things are at the club and even take an interest in our training. This isn't just a business to them. Many of the members are their friends and they care about their health and happiness. Classes and facilities: one of the reasons I joined was for the classes and there are plenty of them from early morning to after work. And the Price of the classes? FREE and included in the inexpensive monthly dues. You won't find another club in the area that offers so much for such a low fee. The equipment is clean and new. If a machine breaks down, it's repaired right away. The facility is clean, steam room is awesome (they offer eucalyptus spray for free, yes FREE) and they open at 5am. What's not to like about this fitness center?? Oh, the trainers are also terrific!!! I am a raving fan!!! Neil Wood

Outdated equipment - especially the bikes that are so old and really not usable. Only one bike has…read morea seat that is not broken. The bikes were so close together and during Covid it was a challenge to workout on the bikes. I was promised that there would be new bikes -- instead they just kept putting more equipment around the bikes, making it harder to get around. The steam room never worked and was promised a sauna -- ever happened. Then the duct tape started appearing on the equipment. It is standard in all gyms that people wipe down the machine after use -- and here there is no sign, and way too many people do not wipe the equipment after use.

I have been training with Jenny for about 9 months. Before…read moreI started at JKG Training- I was discouraged with my abilities in the gym and struggled with lots of upper body strength exercises. With her knowledge, positivity, warmth and compassion as a trainer- I have made enormous progress in the gym and I'm completing reps of exercises I never thought I would be able to do before! I absolutely love working out at JKG Training!

From the owner: Your fitness journey is one best walked with a professional who can guide you through the exciting…read moreprocess. That's why my goal is to foster a relationship with all of my clients where I understand their current limitations, future aspirations, and motivation for undertaking this awesome lifestyle change. As a professional, I've diversified my skillset to accommodate a variety of clients -- no matter what stage of life or fitness they're in. I work with youth athletes preparing to dominate their sport as well as everyday adults looking to get after some gains. And I'm looking forward to working with you on all your fitness aspirations.

I come with my two teenagers and love this gym…read more The price is AMAZING, no real lines for equipment, the showers/equipment/tanning beds are clean, people have been friendly, staff always smile and make it a point to say hello and goodbye. I use a fitness app to create my workouts and after 3 months, I've lost 2 dress sizes and 10 pounds; all at this gym! Woohoo!!

It's a very nice and clean gym. Soon machines will upgrade which is awesome. Use it often which…read moremakes it worth the money.

A little less than a year ago, I showed up to meet Chris slightly intimidated, significantly…read moreoverweight, frustrated at having cycled through many failed diets, several different trainers and about to turn 40. Today, I'm on track to lose 100lbs in one year, feeling more fit and happy than I have in a decade, and still super motivated to continue training with Chris. Unlike other trainers, Chris is the full package offering comprehensive coaching on diet, exercise and attitude. He's never been late or flaked on a training session, is always available by text or phone and has only been supportive and understanding despite my initial fitness level. I legitimately look forward to my workouts with Chris. Chris has coached me through both weight loss and motivational plateaus to a point where I'm eager to stick with it to see how far I can go. He's proven to be reliable, honest, funny, smart, humble, kind, extremely knowledgeable about his craft and laser focused on helping you achieve results.

An amazing coach and guide I have worked with Chris twice and each time the results looked better…read morethen before. Professional , concise , and ALWAYS available for questions and help. I've lost about 45 lbs in about 4 months and to put that into perspective grab a Barbell Plate at the gym, that's a lot! If you want a motivating no nonsense coach,tons of knowledge about fitness & nutrition and someone who will guide you towards your goal Chris IS your guy. Thank you for all your guidance and support in getting me to the best version of myself !

just finished my first few classes at F45 South Shore, and I am already hooked! If you're looking…read morefor challenging workouts in a fun & uplifting environment, you have to come check out this studio!

F45 Training just opened up five days ago and I am so in love! Thrilled about the location. Dani…read moreand her team are amazing and the energy is fire, even at 5am! F45 is a total-body workout with a mix of cardio and strength. It is interval training so you will never get bored. There are ropes, kettle bells, box jumps, rowing, cycling, and so much more! They are currently running a promotion for $1 for one week trial and totally worth checking out. I signed up for the Founders Rate. I haven't gone to the gym in three years. The trainers will help you if you need any modifications to you workout. I look forward to the results I'll see as I continue on with these workouts.

I have been a member at Velocity for four months now. I had not been working out regularly in a…read moregym for a long time. The trainers are top notch. They all have been very patient and diligent in teaching me the proper technique and building a program that is targeted for my unique needs. Today, I am noticeably fitter and stronger. I have better balance and flexibility. I definitely recommend Velocity for Adults but they also do a great job with kids, high school and college age athletes.

Velocity is the third personal training organization that I have worked with. The priors did not…read morefollow my personal needs, and I cut them loose. But, not Velocity. Velocity has heard me and I have been very happy with them and the results over the past two years. I also find the trainers to be highly skilled and personable. Thank you Velocity!

OK, I get it that Zumba is all about making workouts fun and bringing the joys of dance and music…read moreto everyone, but I can honestly say, after having tried most of the Zumba classes in the Boston area, that I cannot stand when a class is taught by an instructor who has less dance skills, rythym, and coordination than a bobble head on the dashboard of a pick up truck. This is where Jackie comes in, an accomplished dancer and fitness professional. The Zumba classes at Bodyfit just get better and better. Jackie incorporates bollywood, various latin dances, hip hop, swing, and other dance styles to keep things interesting. I don't get bored (this is a feat in itself for me) and I really like that Jackie cycles high intensity songs interspersed with low intensity to keep that metabolism going. I have learned so much about dance, it never feels like a workout, and it is super affordable.

I love this place! I was looking for a good Zumba class in the area. Like the other reviewers I've…read morebeen to some pretty bad classes. One that I took at my gym was entertaining in that I've never seen anyone do Latin dance moves with a bored expression on their face. Jackie is not playing around. The moves are fast, she will seek you out if you are totally lost, and she is always enjoying herself. After trying one class for free (go to her website and print out a pass) I decided to pay the monthly fee ($59). Unlike some places she doesn't put rigid restrictions on passes. I'm going to spend the month taking each of her classes and figuring out which ones I want to continue. I find her Zumba class very challenging, but I also really liked her kickboxing class.

What can I say about this place? Tremendous staff, great nurturing/learning/positive environment…read morefor kids and the big kids alike learning the sport of ninja warrior, and there's so much more training that they offer. It's been really cool to see how much the sport has grown, and how much this gym has grown from their humble beginnings on the other side of Weymouth. Dave and Jenny who opened that gym, grew it, and moved it here into this larger location clearly saw this sport was something that would grow at a crazy pace. Then they hired great people to help. Lucas specifically, the parkour master, and teacher of all of my son's ninja classes is amazing with the kids. Always so positive, supportive, and passionate about what he teaches. Just overall amazing coaching skills for a guy his age too. Like I said, can't say enough positive things about this place. Thank you for being here.

Once you sign up for a session, they send a barrage of emails asking you to commit to the next…read moresession. I made the mistake of doing this too early and my child was no longer interested in attending. If I wanted to withdraw, they would only provide a 50% refund. To be clear, this is not a withdrawal of the current session, but the one 4 weeks away. I mentioned in my note Dave the manager, that my child wasn't happy anymore and there were some problems with some of the coaches. I left him 3 messages and they did not respond.