I'm new only 3 weeks in, but I must say... they have me coming back for more. The place is clean,…read morethe trainers are very attentive, and the ladies who go there are fun yet serious about their workouts. It all makes me try harder to meet my goals. I love the accountability because I find excuses when it comes to exercise haha.

From the owner: Get In Shape For Women is a local health and fitness business that strives to empower women through…read morebody transformation. Our unique combination of weight training, cardio, nutrition, and accountability is scientifically proven to work. Best of all, our program is affordable and appointment-based, so you get the attention you deserve from a personal trainer. Contact us today to book a FREE intro session!

I have been a CFM member for over 2 years so this review is long overdue. Anthony the owner has…read morefostered a great sense of community here.You couldn't ask for a better more welcoming group to work out with. All ages,all sizes, shapes and fitness abilities working out together getting better everyday! All of the coaches truly care and are very knowledgeable about form and safety.The workouts are well planned and varied. You will get personal attention and encouragement here.You will feel your mind and body get stronger and you'll look better in your jeans too ;)

From the owner: Crossfit Marshfield specializes in helping people of all ages and fitness levels to achieve…read morewhatever health and or fitness goal they may have. We do this with our expert coaches/trainers who will teach, educate, motivate and empower you through each and every workout. We will also sit down with you one on one to design a healthy eating plan and set up a plan of action to make sure you are progressing toward your goal. P.S. Our only goal here at CrossFit Marshfield is to make sure YOU reach YOUR goal.

Anytime fitness is very expensive and they don't let you cancel. They trick you into resigning a…read morenew contract for training when your training goes to month to month. They also don't allow friends to help train eachother. Very desperate right now.and way over priced.

Another decent anytime. Great location as I can get a run in and then go next door and grab Taco…read moreBell or Panera. I have a tendency to stop here on a Sunday before I head to church. Clean facility, plenty of cardio machines (treadmills/ellipticals) as well as weights. Multi-purpose room has kettlebells and misc equipment for individual workouts.

So, yeah...I'm basically obsessed with Secret Physique. I drive to Pembroke from Plymouth {not…read moreTHAT long of a drive, but still} three or four times a week to take barre class, and it is so worth it. If you can find a workout that you actually look forward to, it's best to hang on to it! The main offering is the Secret Physique Barre class and that's what I usually take. What is barre? In a nutshell, a barre workout fuses together ballet-based stretching and terminology {plie, releve, etc} with yoga, Pilates, and light weights for the upper body. Each exercise is done with high reps until you completely fatigue the muscle; then you immediately stretch and move on. This light-weights-high-reps-and-streeetcchh combo is what give you those long, lean dancer's muscles. The classes follow the same general format each time, although the exercises themselves switch up, so it's easy to get into the groove of things and see your progress over time. You see results fairly quickly with regular barre classes ~ a firmer, stronger body in general. Secret Physique also offers Bardio {which I haven't taken} and Barre Works {which I have once, unintentionally} classes for more intense classes with cardio elements, as well as Pound, a complete different workout that uses drumsticks, rock music, and a whole lotta squats. Of course in a workout class situation, you are always going to find instructors you prefer over others, and I REALLY enjoy Kerry, Jenna and Jenny's classes; however every barre class follows the same format {upper body, stretch, thighs, stretch, glutes, stretch, abs, thigh/glute combo, and cool-down} and all the girls I've taken classes from are friendly and pleasant.

Secret Physique Studio is FABulous. The workouts are tough and you will definitely feel it the next…read moreday, whether you modify or not. I like that you can do everything as best you can and still get a good workout even if you aren't a pro. Great music in class, too. It helps distract you from the pain! The studio is comfortable and clean and the instructors I've had are great. The location is a little tough to find and the classes have difficult times for me to accommodate... I'd be in there every day if the studio was closer to home in Braintree or if there was a 6 AM class. This is the perfect supplement to my cardio workouts and a great way to tone up and get stronger. I highly recommend checking it out and register for your first class through MindBody online... I got my second class for free!

This yoga studio and community are a sanctuary for me. The space is beautiful, the classes and…read moresupport fantastic, and the people are kind and giving. Melissa, the owner, has created a haven of goodness that extends to every part of the business.

if you are looking for a strong yoga community, Unplug is for you. it all starts with the owner,…read moreMelissa. she is kind, spiritual, empathic as well as a seasoned teacher. robust schedule with diverse classes. it is a very, very special place.

Went for the first time today, the staff is very friendly and the studio is very clean. I got a…read moregreat workout and will de feb back! They have a special for $49 for the first 2 weeks which was perfect for me visiting from out of town. Def recommended!

Stopped in here for a class on a Wednesday night. The teacher was Lauren Champagne. Her class was…read moreamazing. The lay out of the place was very peaceful and zen, and the class was just way better than I had expected. This will be one of my top new yoga stuidos to go to :)