I was visiting from out of state and started using this gym to workout and made a few exercise…read morevideos. The owner put up signs not to record any videos in the gym unless approved. So I did not. I approached her twice and she did not talk to me. The third time, she did and was extremely rude and accusatory of me running a business out of her gym. She told me she would speak to the other owners to allow me to record exercise videos and get back to me quickly. She didn't. I called the gym a week later and left her a message. She didn't call me back. Poor leadership and even worse management skills. I wouldn't go back to this place. Was like going back in time. In a bad way.

I have been a member only a short time, it's interesting as I wasn't really "gung ho" about joining…read morethis gym at first, but I decided to go ahead and join and see what it was all about. It has been my "go-to" gym since. I have found the people who work there are pleasant and helpful and the other members have always been friendly to me and nice. I get greeted each time I go in, by employees and members, I feel welcomed and wanted there. I get encouragement from the members and I give back as good as I get. Its a small gym but suits my needs, the only thing it doesn't have is a hot tub,, that would be great specially in the winter time--- just a suggestion!

This gym has a small, community feel. All of the people who work here treat you like family and are…read moregenuinely happy to see you. The classes are only $10 with no contract required, just come in, workout, and leave no hassle, no high pressure sales. They also have personal trainers, GFX (group personal training), Fly Yoga and more! Go see for yourself!

Great classes with personable instructors! This gym seems to cater to those that like classes and…read morethey have a single, large studio space to accommodate gym goers. I think they offer one on one training as well and have a smaller weight room in the back of the facility. After neglecting my new years resolution to eat better and work out more, I challenged myself to do G-Force's classes using their current Groupon. I started going to their Body Flow class. The session I've been attending is an abbreviated lunch-time workout class that is a hybrid of Thai Chi and Yoga. It's not the most strenuous class, but it's a nice break up my day. It offers stretching and some core work. They offer other classes that are more intense, like Body Pump and combat. They even have a flying yoga class that uses silk ariels to twist up in. This is the first gym where I learned about "branded" workout programs. I mean, I knew that stuff like Zumba was a workout brand, but I guess I didn't realize that a gym could have all one brand for all their classes. This is a Less Mills gym and they use all of those programs in their class. The classes seem to emphasise workouts to music and have a heavy choreography component to it - like the moves are all timed to music, almost perfectly. Once you catch the beat, it's fun to the move to the music. Keep in mind that they don't offer showers for everyone. They have one bathroom with one shower stall but given that the shower is in the same room as the toilet, I feel bad tieing up the bathroom to shower after class, since others may need to go to the bathroom.

Great gym filled with great people and good coaching! The programming is well written and…read moreinfinitely scaleable for anyone to do from the best athletes to the beginner. The gym is in a cool space with large garage doors on each side, open platforms for lifting, turf for sleds, etc. If you're in the area, stop in and take a class!!

Been going to CFGR for a little over two years now. I loved it from the first day. Sam was great…read moreeven before I walked through the door by answering my questions via email about Crossfit. I love that the gym is full of everyday normal people just trying to get into shape and have fun - no intimidating muscle heads here! Coaches are all great at helping you find the best workout that fits your fitness level - and challenging you to go for it when they know you can do it! Community at CFGR is the best - my kids love joining me to hang out at the gym on the weekends - very family friendly and the people at the gym are just good people! No quiet classes here - too many people shouting encouragement during class! Every chance I get I bring friends to the gym - and they always love it!

Blue Star gym is a great place to take group classes. All of the instructors are extremely…read moreknowledgeable and each was has a different approach, so they complement each other very well. The people in classes are great as well. They are encouraging and supportive, rather than ultra competitive.

I really like this place!…read more This is a HIIT type workout that switches between, treadmill, floor work and spin. The pace is quick and you definitely will be sweating. The staff is very nice and knowledgeable if you have any injuries that need modifications. Make sure you sign up for class beforehand so they can plan the workout accordingly. You'll want water and a towel!

I went with a friend to try FLEXCity for free. I had never done this type of workout, so I wasn't…read moresure what to expect. FLEXCity specializes in interval-based fitness training, incorporating strength training, cardio, and flexibility into each class. Every class is different, but in the class I went to, we did spinning, running on a treadmill, floor-based strength exercises and TRX. You are constantly moving and rotating to different exercises - you never do any one exercise for more than about 3-5 minutes. The instructor, Cora, was awesome at keeping everyone on track and focused on each activity. She was really helpful and even showed me around the machines before class so I knew what to expect. Overall, I had way more fun than I was expecting but I was definitely incredibly sore for several days after! It's a unique and fun way to get in a workout! Note, the Grand Rapids location has a large parking lot in back but they like you to use the front entrance. Get there 10 minutes before your first class so the instructor can show you around and don't forget a towel... you're gonna sweat.

Great gym, great community. The leadership is top notch. I've trained in Gi for 3 years seasonally…read morenow at CGGR. I've been to many great gyms around the country, and these guys should be held in the highest regard.

My son is 5 and is brand new to jiu-jitsu. He loves the classes, loves the other kids and most of…read moreall loves the instructors. Completely mom approved! Some of my favorite things about this gym are the owners, Sarah is welcoming, helpful and generous. It's obvious she really cares about each kid and each member of the gym. It's just a very nice atmosphere and we are loving it. Highly recommended.

Great spot for in/out workout. They have everything you need, whenever you need to use it. It is…read moreclean, friendly and I send our visitors there for a nominal workout fee! It's more expensive annually than if you live in the city- but it's worth the convenience out here!

This gym is well equipped for its size. I have been using it for three years now for a few weeks in…read morethe summer and a week or two at Christmas time while I stay at our vacation house on gun lake. The staff has not changed over that time and they are friendly helpful and accommodating. The fee has always been a very modest $5.00 for the day use. Gun lake is fortunate to have this fitness center and I will continue to use it when I'm in the area.

Loved my time at Fusion. Great owners and staff. They do a great job making everyone feel welcome,…read morehave good classes, and nice equipment.

Great place to work out. Everyone is extremely nice and eager to help. I spoke to a guy named…read moreJason, super nice and very helpful. They have lots of choices when it comes to equipment. I highly recommend trying this place out.